Yoga & Hiking Retreat in the Moroccan Desert

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).

In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.

ℹ️ Information may change up to the departure date, remember to regularly check official websites.

1. Mattress
2. Tent
3. Blanket
4. Carpet

Your outfit should be appropriate for the country you are going to visit.

Please avoid shorts and tight-fitting clothing.

To be expected:

1. canvas hat
2. Cotton t-shirts or shirts (long sleeves are recommended for sun protection)
3. sweater or fleece for cool evenings in the desert
4. lightweight trousers and cotton canvas bermuda shorts (no shorts)
5. underwear and socks
6. K-Way or rain cape for the mountains
7. spare shoelaces
8. sunglasses
9. sunscreen
10. lip balm

Useful accessories

1. washcloth (often not provided in some hotels in Morocco)
2. toilet paper
3. tissues / Kleenex
4. toiletry bag
5. flashlight or headlamp for evenings in the tent

Small personal pharmacy

We advise you to plan ahead:

1. Elastoplast -type dressings
2. Compeed (second skin for blisters)
3. disinfectant
4. bandages for scrapes
5. paracetamol
6. intestinal antiseptic
7. gastric dressing (Smecta type)
8. small scissors
9. tweezers
10. sun protection
11. water purification tablets

Luggage

1. A travel bag (avoid suitcases)
2. Please limit the weight to 15 kg per person .
3. A small backpack of approximately 35L for the day's essentials.

For the night

1. A good warm sleeping bag : nights can be cool in the mountains (guesthouses generally do not have heating) , and in winter in the desert the temperature range is significant.

Shoes

1. Comfortable walking shoes
2. A good pair of shoes must first and foremost be comfortable. Remember to test them before you leave.

Regardless of the difficulty level of the hike, the sole must be of good quality, non-slip on varied or wet terrain (Vibram type) .

To properly protect your ankles, choose high-top shoes that offer good support. Shock-absorbing soles are also recommended to protect your back and joints.

Avoid wearing new shoes to limit the risk of blisters.