In summary
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Sports
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Duration4 days
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LevelAll levels
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DestinationMassif Central / Puy-de-Dôme
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AgeFrom 16 - 75 years
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CO₂-Emissions46.3 kg CO2
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Type of stayIn a group
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Languages🇫🇷French
In a few words
Treat yourself to a rejuvenating break in the heart of the unspoiled landscapes of Auvergne , far from the hustle and bustle of everyday life. Anita , a yoga teacher and Ayurvedic therapist, will guide you with care during this stay dedicated to reconnecting with yourself .
This harmonious program combines yoga , meditation , nature walks , and an introduction to Ayurveda to restore balance and vitality. The practices take place in a soothing natural environment, conducive to letting go. Enjoy an immersive experience with a cani-hiking excursion; you'll become one with your husky, a powerful connection as you walk together in nature, for a touch of gentle adventure accompanied by professional mushers.
You'll be staying in a comfortable 3-star guesthouse with spacious and bright rooms, offering a warm and welcoming atmosphere. Vegetarian meals, prepared using local and mostly organic produce, contribute fully to this relaxing getaway.
Between nature , well-being and spirituality , this stay guided by Anita is an invitation to slow down and refocus in a lasting way.
The highlights
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Disconnecting through well-being and nature
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A highlight with the huskies during the cani-hiking walk.
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Leave with a daily wellness routine
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Photos
Sport
Level
Hiking / Trekking
Everyone can participate in this trip. The supervision or program is tailored to each person's level.
The expert's opinion
The yoga taught is suitable for beginners and intermediate levels.
For this hike, the level requires being able to walk with some elevation gain throughout the day. It remains accessible to most people.
In figures
Hiking
- Average duration/day: 3h30
- Average distance/day: 3 km
- Average daily elevation gain: 250 m
Yoga
- Average duration/day: 1h
- 1 average daily practices
Dog hiking
- Average duration/day: 1h
- 1 average daily practices
Management
During this stay, several supervisors will be present to guide and assist you, ensuring your comfort and safety throughout the trip.
Band :
1 supervisor for 4 to 12 people
Languages spoken:
🇫🇷
French
Anita
Anita
Passionate about travel, well-being, nature and above all about people and living things, Anita accompanies you with warmth and kindness throughout your initiatory stay, to gently guide you towards overall well-being.
A Hatha yoga teacher trained by Lav Sharma, a certified Ayurvedic therapist from the Tapovan Ayurvedic Center, and initiated into mindfulness through the MBSR (Mindfulness-Based Stress Reduction) program with Prezence-Mindfulness. Drawing on her extensive knowledge and experience, she will share much more with you.
Curious and committed, she is constantly enriching her knowledge: currently training at the School of Medicinal Plants in Lyon, she is also interested in psychogenealogy and joyfully shares mantra chants from the Indian tradition.
Yves
Yves
Yves, a local and passionate mid-mountain guide, will reveal all his knowledge of the fauna, flora, and geology.
Program
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Setup, nature walk and relaxation
- Activity Hiking
- Duration of the activity 1h
- Distance 5 km
- Activity Yoga
- Duration of the activity 0h30
- Accommodation Cottage
- Breakfast not included
- Lunch not included
- Dinner included
You arrive at the cottage around 2pm to settle in. You get to know your host and discover the program of your stay over a welcome tea or coffee .
You then set off directly on foot for your first walk in the heart of nature, starting from the gîte. The route leads you to a waterfall in the heart of the Chastreix forest , ideal for a moment of immersion in nature and a gentle introduction to the atmosphere of your stay.
Back at the cottage, you can enjoy some free time before dinner at 7:30 pm . The evening continues with a relaxation session , perfect for releasing tension and starting your stay peacefully.
Day 1 -
Yoga hiking, meditation, pranayama
- Activity Yoga
- Duration of the activity 1h15
- Number of practices per day 1
- Activity Hiking
- Duration of the activity 5h30
- Positive elevation gain 500 m
- Accommodation Cottage
- Breakfast included
- Lunch included
- Dinner included
You're setting off on a day hike in the Chastreix-Sancy nature reserve , a protected area where the imprint of ancient volcanoes shapes the landscapes. Along the way, you'll observe the volcanic formations and their influence on the fauna , flora , climate , and human activities.
Depending on the weather conditions, the route may take you to the Puy de Sancy , the highest point of the volcanoes in mainland France . You will also discover a glacial valley , marked by the presence of erratic boulders and ferruginous springs .
You'll enjoy a picnic in the great outdoors before continuing your walk. Return to the gîte is scheduled for around 5pm .
Dinner at 7:30 p.m. is followed, at 9 p.m. , by an evening focused on Ayurveda , to explore this approach to well-being and extend the benefits of the day.
Day 2 -
Yoga, cani-hiking and Ayurveda
- Activity Dog hiking
- Duration of the activity 1h
- Number of practices per day 1
- Activity Yoga
- Duration of the activity 1h15
- Number of practices per day 1
- Accommodation Cottage
- Breakfast included
- Lunch included
- Dinner included
You start the day with a yoga class at 7:30 am , ideal for gently waking up your body. After breakfast at 8:45 am , you set off at 9:30 am for a unique activity in the heart of the Chastreix countryside.
You'll experience a canicross hike (you'll become one with your husky, connected by a harness, moving forward together), accompanied by Dominique, a professional musher. This outing through forests and wide open spaces will immerse you in a fun and engaging experience.
The afternoon is free to do as you wish. You can relax in the hot springs of the Mont-Dore spa resort, or simply enjoy some quiet time at the gîte.
Dinner at 7:30pm precedes a conference at 9pm dedicated to Ayurveda and lifestyle, and participants leave with a daily routine.
Day 3 -
yoga and gentle closing
- Activity Yoga
- Duration of the activity 1h15
- Number of practices per day 1
- Breakfast included
- Lunch not included
- Dinner not included
You start the morning with a yoga class at 8:15 am , for a final moment of refocusing and relaxation.
Breakfast at 9:30 am is an opportunity to share a friendly moment before departure.
The end of the stay is scheduled for 11am , after these last moments at the cottage.
Day 4
Note
The program is subject to change depending on the weather or the group's level.
Accommodation
🏠 Holiday rental - Days 1 to 3
You will be accommodated in a comfortable cottage. All rooms are spacious, simple and very bright.
The living spaces are warm and inviting with large sofas for sharing good times.
An open-plan kitchen leading into the living room that is perfectly functional because it is very well equipped.
An outdoor area with sun loungers and picnic tables.
A yoga room.
Access
Departure
Chastreix, France
Day 1
: 14h00
End of stay
Chastreix, France
Day 4
- 11h00
You can arrive at the Home Shanti guesthouse from 2pm onwards. Once everyone has arrived, we will share some tea so I can present the stay to you and you can introduce yourselves.
Go to the starting point
Take the train toGare de Riom Chatel GuyonOrGare de Clermont Ferrand
A shuttle service is available between these two stations (please mention this when making your reservation):
- Return shuttle from Riom train station - Châtel-Guyon: €40/person (payable on site)
The nearest airport isClermont ferrand
Travel to the place of stay
with parking
available
Would you like to travel on other dates?
Create an alert and we'll notify you by email if new departures are added.
Price details
The price includes
- Accommodation in a comfortable 3-star rated gîte in a double or triple room
- Full board from dinner on Day 1 to breakfast on Day 4
- Homemade vegetarian cuisine using fresh produce
- 3 yoga classes of 1 hour 15 minutes each
- 1 day hike led by a mountain guide in the mid-mountain region
- Meditation, relaxation and pranayama sessions
- The dog-karting outing
- An evening themed around Ayurveda, with dietary advice and a daily routine. Ayurvedic constitution test provided.
The price does not include
- Transportation to the cottage
- Tourist tax (€1.10 per day per person) payable on site
- Drinks and personal expenses
- Anything not listed under "Price includes"
Options
- Single room : CHF47.50 / person
- Flex fare and insurance
Practical information
Specific formalities
They traveled with us
Discover the authentic experiences of our travelers
5/5
(3 reviews)
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E
Decathlon Travel Partner
Our partner team
4.8/5
(62 reviews)
• 8 stays
Anita is a Hatha yoga teacher, Ayurvedic therapist, and organizer of wellness and nature retreats in the Auvergne region of France, Corsica, and the Moroccan Sahara Desert. An Ayurvedic therapist since 2005 and a yoga teacher since 2014, she also has 20 years of experience in personal development. Drawing on her extensive experience and passionate about people, she generously shares her knowledge to guide you on your path to physical, emotional, and mental balance through yoga and the techniques she teaches, empowering you to manage your daily life with an easy-to-implement routine. A nature enthusiast, she offers guided nature immersion experiences led by carefully selected professionals known for their kindness, professionalism, and authenticity (hiking, dog sledding, kayaking, etc.). Her sensitivity, zest for life, kindness, and attentive listening promise a truly unique retreat.
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