Trekking and climbing Monte Rosa
In summary
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Sports
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Duration6 days
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LevelAdvance
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DestinationMonte Rosa Massif - France / French Alps
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AgeFrom 16 - 90 years
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CO₂-Emissions32.86 kg CO2
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Type of stayIn a group
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Languages
French
In a few words
The mountains of Monte Rosa offer a landscape of rare and untamed beauty. Walking alongside its magnificent glaciers, you sometimes feel as if you're on the edge of the Himalayas. Discover this massif in the northern Aosta Valley on an extraordinary trek: at your own pace, you'll traverse breathtaking landscapes, shaped by the high altitude and the silence of the vast open spaces. Here is a revised version, smoother, more balanced, and with a more inspiring tone:
The Monte Rosa trek offers the opportunity to explore wild trails, surrounded by unique flora and fauna, in the heart of a breathtakingly grand mineral landscape. The second highest massif in the Alps, it rivals Mont Blanc, and the tranquility of its paths makes it, in our opinion, one of the most beautiful Alpine massifs.
The highlights
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Small group of maximum 10 participants
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Guided mountaineering ascent of Punta Gnifetti (4556 m), equipment included
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Trekking at the foot of one of the largest glaciers in the Alps
Photos
Sport
Level
Hiking / Trekking
In figures
Hiking
- Average duration/day: 5h
- Average distance/day: 14 km
- Average daily elevation gain: 1070 m
- Average daily descent: 1060 m
- Exposed Passages: Yes
Mountaineering
- Average distance/day: 10 km
- Average daily elevation gain: 1100 m
- Average daily descent: 1000 m
- Maximum altitude: 4556 m
- Exposed Passages: Yes
Management
Jean Luc and his team
Qualified guides and lovers of the great outdoors, Jean Luc and his team design immersive itineraries in the Alps and beyond. Attentive, skilled teachers, and mindful of each individual's pace, they guide you on a profound exploration of the mountains: hiking, nature, culture, and connecting with the environment. Powerful human experiences, designed to blend exertion, serenity, and wonder.
Program
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Staffal-Col di bettolina-Refuge
- Activity Hiking
- Duration of the activity 6h
- Distance 10 km
- Positive elevation gain 1000 m
- Negative elevation 850 m
- Accommodation Refuge
- Breakfast not included
- Lunch not included
- Dinner included
We meet at 8:45 am in the pretty village of Staffal, above Gressoney, near the cable car where we can park the cars.
We then set off along a magnificent trail facing Monte Rosa. The glaciers towering above us are superb, the path is wild, and we'll surely encounter ibex and marmots.
We will have lunch at an altitude of over 3,000 meters, between the Champoluc and Gressoney valleys. Along our route, we will see mountaineers heading towards the Sella refuge to climb the Castor, which rises to 4,228 meters.
We will then descend quickly to our refuge, located on the edge of a larch forest, with a beautiful view of the Champoluc valley.
Day 1 -
Refuge-Rifugio mezzalama-Champoluc
- Activity Hiking
- Duration of the activity 7h30
- Distance 19 km
- Positive elevation gain 1250 m
- Negative elevation 1350 m
- Accommodation Refuge
- Breakfast included
- Lunch included
- Dinner included
We hike at the foot of the Monte Rosa glaciers, where we have two options: the Vallée des Cimes Blanches or the Val de Véraz to reach the Verra glaciers, among the largest in the Alps. If we choose to head towards the Mezzalama refuge, we will pass by the legendary Lac Bleu. The refuge is located at the foot of the Pollux and Castor glaciers, two well-known twin peaks in the Alps. These magnificent summits, both over 4,000 meters high, offer a climb with some technical difficulty, ideal for gaining experience before, for example, climbing Mont Blanc.
We will then return to our magnificent refuge overlooking Champoluc, where you will be seduced by the Italian cuisine and the legendary hospitality of the Walsers, a people once established from Valais — around Zermatt and the Saas Valley in Switzerland — to the Monte Rosa region.
Day 2 -
Alpe Masognaz
- Activity Hiking
- Duration of the activity 6h30
- Distance 14 km
- Positive elevation gain 1300 m
- Negative elevation 900 m
- Accommodation Refuge
- Breakfast included
- Lunch included
- Dinner included
We leave the refuge and head towards Alpe Masognaz, an upscale hamlet renovated by a single family in an authentic and unique Walser style. After this magnificent village, we ascend a wild valley to reach the Palasina pass, where we can climb a soaring peak over 3,000 meters high and enjoy the many surrounding lakes.
In the evening, we will sleep in a large refuge located at the foot of a beautiful gneiss cliff, where ibex regularly stand guard.
Day 3 -
Between peaks and ridges
- Activity Hiking
- Duration of the activity 6h
- Distance 12 km
- Positive elevation gain 800 m
- Negative elevation 1400 m
- Accommodation Refuge
- Breakfast included
- Lunch included
- Dinner included
This day offers us a true high-altitude journey, between peaks and ridges, at nearly 3,000 meters. The hike takes place on a magnificent trail offering breathtaking views. We pass through numerous charming villages: the Walser Valley boasts a traditional chalet style, similar to that found near Zermatt, Switzerland.
We will also have the opportunity to pass by a beautiful peak and may consider climbing it depending on the weather and your fitness level. Your guide will adapt to the group and the conditions.
We'll arrive at the refuge fairly quickly to drop off our bags, then we'll continue the day exploring beautiful Walser villages along a scenic trail near the refuge. Those who wish to rest before the next day's climb can enjoy a break in our lovely refuge.
Day 4 -
Departure from Punta Gnifetti
- Transportation Bus - 00h20 - 10km
- Activity Hiking
- Distance 12 km
- Positive elevation gain 1000 m
- Negative elevation 800 m
- Exposed passages Yes
- Accommodation Refuge
- Breakfast included
- Lunch included
- Dinner included
We descend quickly from the refuge through a magnificent forest of ancient trees, alongside a beautiful waterfall, to reach the valley floor. From there, we'll take a bus back to Staffal, where we'll pick up the mountaineering equipment needed for the climb. We can also leave the rest of our belongings there so we can travel light and well-equipped.
We will then ascend to an altitude of approximately 2,300 meters, either by 4x4 or cable car. From there, we will follow a rugged trail to reach the Città di Mantova refuge, located at 3,498 meters. The ascent follows a ridge offering magnificent views of the Lys Glacier, which descends from Monte Rosa.
The Città di Mantova refuge is a superb high-mountain refuge with exceptional views. Comfort is more basic than in lower-altitude refuges: there are no showers, and the water isn't potable, so you'll need to pack only the bare essentials. We'll reach it via a hiking trail, and the mountain guides will join us in the late afternoon to show you how to put on crampons and give you a briefing on the next day's climb.
The departure time will be set by the guides based on the weather and your fitness level. They will form the rope teams according to the skill levels indicated by the trek's mountain guide, ensuring that the teams are well-matched and that everyone maximizes their enjoyment and chances of successfully completing the climb. Five people per rope team.
Day 5 -
Punta Gnifetti (4556m)
- Transportation 00h15 - 5km
- Activity Mountaineering
- Distance 10 km
- Positive elevation gain 1100 m
- Negative elevation 1000 m
- Maximum altitude 4556 m
- Exposed passages Yes
- Breakfast included
- Lunch not included
- Dinner not included
We set off at night with headlamps. After a few minutes' walk, we reach the glacier: this is where we put on our crampons and proceed roped up. The ascent is technically easy; the slopes are around 35° and remain gradual. Thus, by the time we reach the final slope at 4,500 meters, you will already be quite comfortable walking with crampons.
The climb along the glacier is magnificent, dominated by the Lyskamm peaks. At the summit, the view from Punta Gnifetti is exceptional. We can recharge our batteries in the refuge, the highest in Europe, renowned for its pizza—also the highest in Europe!
After this well-deserved break to enjoy the view and have a bite to eat, we'll begin the descent towards the Città di Mantova refuge, then continue along the normal route to reach the Punta Indren cable car. From there, gondolas or 4x4 vehicles will take us back to Staffal, where we'll have a drink or a meal depending on our arrival time. The final meal is not included, so everyone can choose what they prefer to conclude the adventure.
Finally, everyone will head back from the Staffal parking lot after returning all their mountaineering equipment to the guides. If you have a long journey ahead, we recommend staying overnight in Staffal or stopping fairly early along the way, as it will be a strenuous day.
Day 6
Note
The program is provided as a guide only and is subject to change due to weather conditions, mountain conditions, and the needs of the travelers. Ultimately, the guide has sole discretion over the program and may modify it for safety reasons. Similarly, the estimated times for each stage are approximate.
Accommodation
Access
Go to the starting point
Go to Pont-Saint-Martin train station (in the valley), then take a bus or taxi to Staffal. From Pont-Saint-Martin, take a bus to Staffal (approximately 38 km and 1 hour 20 minutes).
From the city of Aosta, there are also connections to Staffal via bus.
Price details
The price includes
The supervision by a state-certified Mountain Guide from our team and their accommodation and meal expenses.
. The supervision by a High Mountain Guide for the ascent of Punta Gnifetti of our team and his expenses and meals.
Half-board in a dormitory
Picnics from Day 2 to Day 5
Mandatory transport options on the program: cable car and ski lifts or 4x4
. Mountaineering equipment: crampons, harnesses, ice axes and helmets
The price does not include
Cancellation/interruption of stay/lost luggage insurance and rescue assistance
. The picnic on Day 1 and the lunch on Day 6 so that you can eat what you want at the refuge or restaurant.
Drinks and personal expenses
Tips
Anything not listed under " Price includes "
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment provided on site
- . Mountaineering equipment: crampons, harnesses, ice axes and helmets