• Nepalese Mustang: a trek between Tibetan culture and mountain peaks
  • Nepalese Mustang: a trek between Tibetan culture and mountain peaks
  • Nepalese Mustang: a trek between Tibetan culture and mountain peaks
  • Nepalese Mustang: a trek between Tibetan culture and mountain peaks
  • Nepalese Mustang: a trek between Tibetan culture and mountain peaks
  • Nepalese Mustang: a trek between Tibetan culture and mountain peaks
Mustang

Nepalese Mustang: a trek between Tibetan culture and mountain peaks

Réf : SIWVVO

In summary

  • Sports
  • Duration
    21 days
  • Level
    Expert

    Levels

    Hiking / Trekking

    Beginner
    For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
    Intermediate
    For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
    Confirmed
    For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
    Advanced
    For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
    Expert
    For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
  • Destination
    Nepal / Mustang
  • Age
    From 16 - 90 years
  • CO₂-Emissions
    4459.24 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    French

In a few words

Embark on an exceptional journey to the heart of Mustang , a former Tibetan enclave nestled behind the majestic Annapurna and Dhaulagiri massifs . This unique trek takes you in the footsteps of ancient trade caravans, through a territory long inaccessible, where Tibetan history and culture intertwine. On the trails leading to Lo Manthang , the former royal capital, you will discover a timeless region: vertiginous cliffs , arid plateaus sculpted by the wind , isolated villages with cave dwellings , and centuries-old monasteries. Here, Buddhist traditions endure, and the warm welcome of the locals testifies to a preserved identity. This Mustang trek offers a rare immersion into a little-known Nepal, between spectacular Himalayan panoramas and an invaluable cultural heritage.

The highlights

  • Exclusive trek in the heart of Mustang, a preserved ancient Tibetan enclave
  • Following in the footsteps of caravans through arid landscapes and sculpted cliffs
  • Ancient monasteries and a warm welcome in the heart of isolated villages
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Photos

Sport

Level

Hiking / Trekking

Expert

Levels

Hiking / Trekking

Beginner
For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
Intermediate
For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
Confirmed
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
Advanced
For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
Expert
For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.

In figures

Hiking

  • Average duration/day: 6h
  • Average distance/day: 13 km
  • Average daily elevation gain: 803 m
  • Average daily descent: 652 m

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 15 to 18 people
Languages ​​spoken:
French
Supervisor

State-certified Argos Mountain Guide (Mid-Mountain).

Program

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
  • map

    Day 1: Flight France/Nepal (not included)

    • Transportation Plane - 16h - 7257km
    • Breakfast not included
    • Lunch not included
    • Dinner not included

    Today marks the beginning of your unforgettable adventure. You'll be boarding a flight to Nepal, departing from cities such as Toulouse, Marseille, Nice, Lyon, or Paris. We can offer flight packages upon request.


    Let yourself be swept away by the excitement of this journey that will take you to the heart of breathtaking landscapes and ancient traditions. Even on the plane, imagine the majestic mountains and colorful temples that await you. Every passing minute brings you a little closer to this magical land where adventure and serenity intertwine. Prepare to discover a world where every moment promises unforgettable memories.

    Day 1

Accommodation

Access

Departure
Katmandou, Népal
Day 1
End of stay
Katmandou, Népal
Day 21

Your stay begins upon your arrival at Kathmandu airport, where you will be met by our team and transferred to your hotel. It concludes on your departure day, after you have been dropped off at Kathmandu airport approximately two hours before your flight's departure by our team.

Go to the starting point

Access by plane
The nearest airport isKatmandou
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Price details

The price includes

  1. Domestic flights in Nepal
  2. Transfers and road travel on site, except for free days
  3. Luggage transfer and carrying by a team of Nepalese porters during the trek
  4. Accommodation in hotels and lodges
  5. Full board from evening on day 2 to breakfast on day 20, except for the days mentioned in the program with meals not included.
  6. On-site supervision by a team of Nepalese guides and assistant guides and a French mountain guide (if more than 8 participants)
  7. Insurance for the Nepalese team
  8. The special Mustang permit (€550)
  9. Cultural tours in Kathmandu led by a French-speaking Nepalese guide
  10. A large carrying/trekking bag provided by the agency

The price does not include

  1. International air transport for the France/Nepal round trip (optional, on request)
  2. The free meals indicated in the program
  3. Drinks and personal expenses
  4. Transit visas are required for stopovers in countries that require them during air travel.
  5. The entry visa to Nepal (which is paid for in euros upon arrival at Kathmandu airport: €50 in 2023 for 30 days)
  6. Tips for the Nepalese team (guides, porters, drivers) should be around €100.

Options

  1. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.


ℹ️ Information may change up to the departure date, remember to regularly check official websites.

Equipment

Equipment to bring

  1. 1 backpack for your travel belongings
  2. 1 small daypack (30-35 litres)
  3. walking sticks (optional)
  4. 1 pair of sunglasses (protection level 3 or 4)
  5. 1 water bottle of at least one liter (more for "desert" trips)
  6. 1 pocket knife (Swiss Army knife type)
  7. 1 meal set: waterproof container, plate and cutlery
  8. 1 toiletry bag and sports-type bath towel (soap and eco-friendly toothpaste)
  9. Earplugs
  10. a few airtight bags for sensitive equipment
  11. Some snacks: cereal bars and dried fruit according to your tastes, which are not always available there.
  12. Micropur tablets (water purification)


For lodge accommodation:

  1. However, you should know that you will need to have a sleeping bag (with a "comfort" temperature limit value of no more than 5°) and a warm garment such as a "down jacket" for evenings spent in the lodges.
  2. 1 sleeping bag with a suitable comfort temperature
  3. 1. A silk sheet can add a few degrees of comfort and protect the down.
  4. 1 camping sleeping mat / mattress
  5. 1 headlamp (with spare batteries)
  6. Toilet paper and wipes
  7. Matches or a lighter (for burning paper, useful on "desert" trips)


Personal pharmacy:


  1. It is also advisable to carry a small personal first-aid kit containing specific personal medications and the following items:
  2. 1 tube or bottle of sunscreen (high protection factor)
  3. 1 roll of elastic adhesive tape
  4. 1 box of Compeed plasters or similar (of the "second skin" type for blisters)
  5. 1 anti-inflammatory ointment


Regarding medication, we advise you to consult your doctor, but here is a suggested list we can recommend:

  1. Pain relievers (Aspirin, Paracetamol or Ibuprofen)
  2. Broad-spectrum antibiotic
  3. Antibiotic ointment
  4. Anti-diarrheal medication of the "plaster" type and intestinal disinfectant (and rehydration sachets)
  5. Anti-nausea
  6. Antispasmodic
  7. Gentle and antibacterial eye drops
  8. Antihistamine for allergic sensitivity (especially in spring)
  9. Anti-inflammatory tablet (and stomach protectant)

Clothing to bring

  1. 1 pair of walking shoes in good condition with good ankle support and a lugged sole
  2. 1 pair of comfortable shoes (preferably "Tennis" type)
  3. hiking socks (terry cloth type)
  4. hiking pants
  5. breathable top(s) (icebreaker type)
  6. warm sweater(s) or fleece garment(s)
  7. 1 windproof jacket (gore-tex type)
  8. 1 rain cape (poncho type)
  9. 1 hat or 1 cap
  10. gloves and hat
  11. Plus your spare clothes. Besides the warm clothes you'll be glad to have in the evening after sunset, you should bring clothing suitable for hiking (absolutely avoid cotton) for temperatures that can vary greatly during the day.
A
Decathlon Travel Partner

Our partner team

• 7 stays
Founded in 2010 and based in Tourrettes-sur-Loup, in the heart of the Prealps of the French Riviera, our local partner's agency specializes in holidays and hikes driven by a passion for the mountains and wide-open spaces. It relies on an experienced professional team committed to accessible and environmentally responsible hiking. Our local partner's values ​​are based on a strong commitment to responsible tourism, ensuring respect for nature, the landscapes traversed, and local communities. Through its carefully curated "favorite" trips, they prioritize quality and authenticity, selecting each itinerary for the beauty of its scenery and the enriching encounters it offers.
Discover their team and their trips
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