Hiking weekend: my first 3000m peak in Vanoise
In summary
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Sports
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Duration2 days
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LevelAdvance
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DestinationFrench Alps / Vanoise Massif
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AgeFrom the age of 18
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CO₂-Emissions9.82 kg CO2
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Type of stayIn a group
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Languages
French
In a few words
Climb your first 3000-meter peak in the heart of the Vanoise National Park!
Treat yourself to an unforgettable adventure in the French Alps, where effort, wonder, and pushing your limits set the pace for every step. This weekend is a true immersion in nature, far from the hustle and bustle of everyday life. Breathe in the pure mountain air , contemplate breathtaking landscapes, and take on an accessible yet exhilarating challenge.
Accompanied by passionate guides, you'll trek through verdant valleys, along rugged ridges, and past majestic panoramas before reaching your goal: a summit rising to 3,000 meters . Up there, the emotion is intense, the satisfaction immense. You might even spot ibex, marmots, or golden eagles , adding a wild and authentic touch to this adventure.
Beyond the physical challenge, this trip is a powerful human experience , marked by sharing and camaraderie. Every moment becomes a precious memory, etched long after the descent. Ready to take on the challenge? The mountain awaits you for an ascent as enriching as it is magnificent.
The highlights
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A first 3000m accessible
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Spectacular landscapes of the Vanoise: breathtaking views of the Alps and the Grande Casse
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Alpine wildlife observation: possibility of spotting ibex, marmots and eagles
Photos
Sport
Level
Hiking / Trekking
In figures
Hiking
- Average duration/day: 6h30
- Average distance/day: 13 km
- Average daily elevation gain: 950 m
- Average daily descent: 930 m
Management
French
Jean Luc and his team
Qualified guides and lovers of the great outdoors, Jean Luc and his team design immersive itineraries in the Alps and beyond. Attentive, skilled teachers, and mindful of each individual's pace, they guide you on a profound exploration of the mountains: hiking, nature, culture, and connecting with the environment. Powerful human experiences, designed to blend exertion, serenity, and wonder.
Program
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Val d'Isère - Petit Cocor (3018 m)
- Activity Hiking
- Duration of the activity 6h
- Distance 13 km
- Positive elevation gain 1100 m
- Negative elevation 800 m
- Accommodation Refuge
- Breakfast not included
- Lunch not included
- Dinner included
Meet at 8:30 am in Val d'Isère to meet your mountain guide . This will be an opportunity to get acquainted and check your equipment. A light bag is sufficient , as we will be spending only one night in a mountain refuge , where meals are prepared on site.
The ascent begins on the right bank of the Isère River , entering the Vanoise National Park . After crossing the Malpasset Gorge , the route leads to the pass , then to the summit , marking the Franco-Italian border between the Haute Tarentaise and the Orco Valley. A break allows you to enjoy the view and capture the moment, perhaps with the chance to spot some ibex . The day ends with the descent to the mountain refuge , where we will spend the night.
Day 1 -
Val d'Isère - Pointe des Fours (3072 m)
- Activity Hiking
- Duration of the activity 7h
- Distance 12 km
- Positive elevation gain 800 m
- Negative elevation 1060 m
- Accommodation Refuge
- Breakfast included
- Lunch included
- Dinner not included
After a night in a mountain refuge , the descent is made through the Malpasset Gorge before reaching another valley in Val d'Isère, still in the heart of the Vanoise National Park . From there, the ascent begins towards the Pointe des Fours (3072 m) , which offers a breathtaking view of the Alps , the Grande Casse , the highest peak in the Vanoise, and the Gran Paradiso on the Italian side.
The trail winds through alpine meadows and snowfields , where you might spot ibex, marmots, and golden eagles . A break at the Fond des Fours refuge offers a chance to recharge before reaching the summit. With its gradual and accessible ascent, this 3,000-meter peak provides a unique experience for hikers in good physical condition.
Day 2
Accommodation
You will be accommodated in a traditional and friendly mountain refuge.
Access
The stay ends in the late afternoon.
Go to the starting point
Price details
The price includes
- The supervision by a state-certified mountain guide from our team and their meal and accommodation expenses
- Shared dormitory accommodation
- Half-board
The price does not include
- Day 1 picnic
- Drinks and personal expenses
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment to bring
Weight is the hiker's enemy, but a frozen or soaked hiker is a hiker without pleasure!
So take the time to properly prepare your backpack and weigh it before leaving to check that without water or food your bag weighs 6 to 7 kg but no more!
Important : If a person is not properly equipped and dressed, the mountain guide may decide not to allow them to participate in the climb. We ask that you carefully read the equipment list provided in the PDF program and call us if you have any questions.
Essential:
- a lightweight sleeping bag liner for the shelter
- 2 telescopic walking sticks
- a water bottle or flask to carry at least 2 liters of water
- sunscreen SPF 30 to 50
- a pair of category 3 sunglasses
- a headlamp
- small treats and snacks for the day such as dried fruit, seeds, chocolate
- picnic for the first day
- cash and your identity card
Toiletries:
- a lightweight, quick-drying towel, hiking type
- a body soap
- a toothbrush with a small tube of toothpaste or solid toothpaste
- a small shampoo (small size - specialist shops sell small bottles that you will keep for your entire hiking life)
- a pair of earplugs for better sleep at night in a mountain refuge
Meal supplies:
- a lightweight Opinel-type knife
- a fork and a spoon
- a nice local specialty to share with the rest of the team, liquid or solid
A small pleasure: a small book or deck of cards (less than 150 grams)...
Clothing to bring
Head-to-toe trekking gear:
- a cap or hat for the sun
- a hat for the cold
- A buff or neck warmer is optional but very welcome in bad weather.
- a Gore-Tex type jacket or equivalent for inclement weather
- a pair of gloves, preferably waterproof
- A light down jacket or fleece to withstand sub-zero temperatures
- a light sweater; if it's cold, we'll put on all the layers
- two technical t-shirts
- two pairs of socks, you can wash them in the streams near the refuges (a solid soap for washing)
- trousers
- shorts
- a rain cover for the bag
- a waterproof bag to keep spare clothes dry
- spare clothes for the shelter
- A pair of hiking boots with Vibram soles or good quality trail running shoes should be available from July 20th onwards; if possible, try them on before the trek.
