Active immersion and well-being in the heart of Bali

The morning is dedicated to a pleasant warm-up walk through the surrounding rice paddies and at the foot of Mount Agung, considered by the Balinese to be the cradle of the gods. The afternoon is free, allowing you time to recover from jet lag, and a yoga session will be organized in the early evening.

After your morning yoga, the day is devoted to various sporting and cultural activities, in order to immerse yourself in the local landscapes and culture: mountain biking through the surrounding rice paddies or whitewater rafting along a river that descends the slopes of Mt Agung, as well as offering-making classes with the locals.

Early morning transfer to Tampaksiring, where you will visit the ancient temples of Gunung Kawi and Tirta Empul (with the option of a pleasant walk between the two temples along a river). At Tirta Empul, you will even be invited to perform ablutions in reverence to the local deities and to purify your soul. Late morning, you will travel to Sebatu, where a family of artisans will offer you a meal and a Balinese dance performance. In the afternoon, your guide will take you to the rim of the Mount Batur caldera, where you will visit Ulun Danau Batur temple, one of the most sacred on the Island of the Gods. You will then continue your journey to Munduk, via the Lake District (including a stop at the famous Ulun Danau Bratan temple, located on the shores of the lake of the same name).

The traditional village of Munduk is situated at an altitude of approximately 800 meters and is surrounded by numerous plantations. It's a delightful morning to stroll among the rice paddies and forests, which are dotted with stunning waterfalls. The afternoon is free. A yoga session is offered in the early evening.

In the morning, you have the privilege of participating in "Melukata," a Hindu ceremony intended to cleanse and purify the body and soul. The term "Melukata" means "letting go," that is, releasing negative energy through a religious ritual. This ritual is performed by a humble Balinese healer, Nyoman, at the foot of a secluded sacred spring (located about a 45-minute walk away). Healers are very numerous in Bali. Before consulting a doctor, Balinese people always prefer to see a "balian" (healer) first. Nyoman's house is therefore very popular with the local population. The healing power of the Balinese is well known throughout Indonesia, and Nyoman is one of the best experts. In the afternoon, transfer to Gunung Salak (2-hour drive).

During these 3 days at the Bali Eco Stay, you'll first find yourself secluded amidst stunning terraced rice paddies that adorn the slopes of Mount Salak, and the pleasant hikes you'll have the opportunity to take in the surrounding area will enchant your senses. The tranquility of the place will also inspire your daily yoga sessions, leaving you feeling completely "zen."

Early morning transfer to Ubud, the cultural capital of Bali, where you will have lunch with a local family. In the afternoon, meet a local healer who will explain the precepts of Balinese Hinduism and then invite you to a purification ceremony. Transfer to the hotel in the late afternoon.

Around 9am, visit the famous Green School in Ubud. The rest of the day is free.

In the mid-morning, you'll visit the Sukawati craft market, famous for its diverse stalls. As you wander through this vibrant and bustling market, you'll discover the daily life of the Balinese, where religion and the arts hold a prominent place. Lunch will be at a local home, where you'll learn about the coconut oil production process. Return to the hotel in the late afternoon.

While waiting for your transfer to the airport (at the end of the day), enjoy your last moments in Bali at your leisure. For example, you could stroll along the famous Campuhan ridge, which leads you through rice paddies to the outskirts of Bali's cultural capital. You can also do some last-minute shopping at the village's central market.