Yoga retreat and mountain & sea walk in Andalusia
In summary
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Sports
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Duration6 days
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LevelAll levels
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DestinationSpain / Andalusia
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AgeFrom 16 - 90 years
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CO₂-Emissions85.7 kg CO2
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Type of stayIn a group
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Languages
French
In a few words
Treat yourself to a revitalizing break between mountains and sea in the heart of Andalusia. This 6-day wellness retreat harmoniously combines outdoor yoga , Pilates sessions , and meditative walks to reconnect body and mind. From a peaceful terrace overlooking the Axarquía landscapes, you'll enjoy gentle practices accessible to all, in a natural setting conducive to inner peace .
Each day is designed to establish a balanced rhythm , alternating between practice sessions, free time, and moments of sharing. You will explore the benefits of yoga and conscious breathing, guided with kindness by Pascale , your facilitator, who will also support you during the opening circles and other activities.
This immersive experience invites you to slow down, rediscover positive energy , and cultivate a deep connection with nature . Whether you're a beginner or an experienced practitioner, this retreat is an invitation to take care of yourself, at your own pace, in an authentic and inspiring environment.
The highlights
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Yoga retreat in the mountains in an idyllic setting
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Open to all: Accessible to beginners as well as advanced practitioners
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Peace and beautiful landscapes await you, where you can find balance and serenity.
Photos
Sport
Level
Yoga
In figures
Yoga
- Average duration/day: 1h30
- 2 average daily practices
Management
French
His career
She discovered yoga after experiencing back problems. The problems disappeared, but yoga became essential to her. It was the desire to share its positive influence on the body and mind that motivated her to teach it.
Trained in 2014 in the teaching of Vinyasa and Hatha Yoga by Gérard Arnaud, she enriches her field of expertise with Yoga Nidra, Mindfulness Meditation (MBSR cycle), Yin Yoga, alignment according to BKS Iyengar and transmits a yoga that emphasizes attention to bodily sensations, connection to the present moment, balance between alignment and fluidity of movements, synchronized with the breath.
Certified by the Institute of Yoga Therapy* in 2018 (IDYT - Dr Lionel Coudron), she places great importance on the mechanisms of action of yoga in the management of health.
These varied contributions allow him to offer courses that are both dynamic and
restorative, respecting the body's capabilities, focused on breath, letting go, kindness and good humor.
The types of yoga offered by Karin
Vinyasa
Hatha
Mindfulness meditation
Yin
Yoga therapy*: Therapeutic applications of yoga postures, relaxation, meditation, breathing techniques (Pranayama)...
My name is Alvina, and I discovered yoga in 2017 in Rennes, my hometown, after a year-long trip around the world. In February 2022, I went to India to complete a 200-hour teacher training program. Since then, I have taught in various locations and companies, as well as in schools for children. I have continued my professional development through specialized teacher training courses (80 hours advanced, 25 hours flexibility and adjustments, etc.) and I have also trained in cranial/facial massage and Californian/Swedish back massage.
I teach hatha yoga, yin yoga, sound journeys and I also co-organize trips to India and Morocco.
During my sessions, I will adjust you so that you can fully enjoy the benefits of each posture.
Program
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Day 1 - Arrival & Check-in
- Activity Yoga
- Duration of the activity 1h30
- Number of practices per day 2
- Breakfast not included
- Lunch not included
- Dinner included
Arrival in the afternoon and settling into the rooms and discovering the warm accommodation in Andalusia.
Opening circle: Time for sharing, setting intentions, and connecting with the group.
Yoga class: A source session to release travel tensions and begin reconnecting with oneself.
Dinner: Tasty vegetarian meals to start retirement off right.
Your arrival time slot will be communicated to you no later than one week before departure.
Day 1 -
Days 2 to 5 - Typical Day
- Activity Yoga
- Duration of the activity 1h30 per day
- Number of practices per day 2
- Breakfast not included
- Lunch included
- Dinner included
Fasting Yoga Classes:
-Pranayama/ Meditation
-Hatha Yoga
-Vinyasa Yoga
-Therapeutic Yoga
Late morning: Walk and hike along the sea and in the mountains.
Brunch: healthy, balanced and vegetarian meals prepared and shared by Pascale.
Free afternoon: Clay modeling activity, easy to moderate level hike, contemporary dance workshop, meditation and yoga on site.
Yoga class (evening): Relaxing session with soothing postures and gentle exercises to tone the body: Yin yoga, relaxation session, circle for speaking and sharing.
Dinner: Vegetarian meal carefully prepared by Pascale in a friendly atmosphere.
For those who absolutely must eat before practice, a small snack will be available. Please let the cook know so she can make the necessary arrangements.
Days 2 to 5 -
Day 6 - Closing of the retreat
- Breakfast not included
- Lunch included
- Dinner not included
Closing circle: Time for sharing feelings and celebrating progress made.
Brunch: A final, delicious meal to conclude the mountain yoga retreat.
Departure: End of the retreat with a peaceful mind and a re-energized body.
Day 6
Note
This mountain yoga retreat offers an idyllic setting by the sea. Enjoy the beautiful weather this summer and reconnect with nature and its benefits. This yoga retreat and hiking program in the mountains and along the coast of Andalusia is available on several dates this summer, so book your retreat according to your availability on the following dates:
- From May 18 to 23, 2025 | From May 25 to 30, 2025
- June 15-20, 2025 | June 22-27, 2025
- From July 6 to 11, 2025 | From July 13 to 18, 2025
- From August 17 to 22, 2025
Pascale will offer several walks and hikes to help you clear your mind and enjoy the incredible scenery around you. It's worth noting that yoga and hiking offer numerous benefits! The trails will lead you to hidden waterfalls or viewpoints where you can contemplate the sea . For creative minds, outdoor drawing sessions will be offered to capture the inspiration of the moment.
Finally, clay modeling workshops will offer a space for creative expression and calming, perfect for releasing your emotions and boosting self-esteem.
All these activities aim to promote your physical and emotional well-being through a daily practice of yoga and meditation.
Accommodation
This yoga retreat takes place in a peaceful setting, perched high on a hill, just 20 minutes from Málaga and a stone's throw from the sea. Surrounded by olive and pine trees, this natural haven offers spectacular 360° views, where each room opens either onto the peaks of Andalusia's highest mountain or onto the vast blue expanse of the sea stretching to the Moroccan coast.
Housed in a carefully renovated farmhouse, the accommodation was designed according to ecological and responsible principles. There's no swimming pool here, a deliberate choice to conserve water resources, but rather a genuine commitment to nature and a simpler lifestyle. Welcoming a small number of participants, this intimate setting fosters authentic exchanges and creates a warm environment where everyone can reconnect with themselves in a calm, simple, and inspiring environment.
Access
-Booking a taxi
-Car rental
You can find car rentals at Malaga Airport, but we also recommend carpooling, which is an eco-friendly and economical option. It's ideal for meeting other participants and/or reducing your travel costs.
Go to the starting point
From Paris, there are direct flights to Málaga, arriving in Andalusia, Spain:
Paris-Orly Airport (ORY)—> Málaga Airport (AGP): You will find various airlines at your disposal: Transavia France, EasyJet.
Flight duration: 2 hours 30 minutes.
Paris-Charles de Gaulle Airport (CDG) —> Málaga Airport (AGP): You will find one airline at your disposal: Air France.
Flight duration: 2h35.
Upon arrival at Málaga Airport, you are a 20-minute drive from the accommodation.
Price details
The price includes
- Accommodation for 5 nights
- Vegetarian meals included in full board (brunch, dinner, snacks)
- The following beverages: coffees, herbal teas, tea, water
- All the activities planned in the program: yoga, meditation, hiking or creative workshop (or similar with the agreement of the group)
The price does not include
- plane and train tickets
- Transfers to or from the airport (€60 per trip for a 4-seater vehicle, to be booked on request), as well as any other unscheduled transfers.
- Optional meals at a local or similar restaurant
- Massage (optional)
- Tips
- Personal expenses
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment provided on site
- Yoga mat
- Yoga cushions
- Yoga blocks
- Yoga straps
- Blankets for relaxation and meditation
- Bathroom: Bath towels, soaps and hair dryer
Equipment to bring
- Large water bottle or flask
- Sunscreen, sunglasses
- Beach towel
- Trekking poles if you are used to using them.
Clothing to bring
- Appropriate yoga or sportswear
- Cap-type hat
- Swimsuit
- Anok or windproof and waterproof jacket
- Comfortable clothing for walking: t-shirt, leggings, long or short pants, sweatshirt and fleece jacket.
The Enrica team
Specializing in well-being, our local expert organizes stays and retreats dedicated to physical and mental rejuvenation. In France and abroad, Enrica offers responsible experiences combining yoga, hiking, and sailing. Thanks to her expertise, she designs immersive escapes into nature. Accompanied by passionate guides, each traveler discovers ethical tourism that values heritage and fosters connections with local people.
