• Cycling through Panama: a journey between city, canal and craters
  • Cycling through Panama: a journey between city, canal and craters
  • Cycling through Panama: a journey between city, canal and craters
  • Cycling through Panama: a journey between city, canal and craters
  • Cycling through Panama: a journey between city, canal and craters
  • Cycling through Panama: a journey between city, canal and craters
  • Cycling through Panama: a journey between city, canal and craters
  • Cycling through Panama: a journey between city, canal and craters
  • Cycling through Panama: a journey between city, canal and craters
Panama

Cycling through Panama: a journey between city, canal and craters

Réf : ZUJQDC

In summary

  • Sports
    Road cycling , Leisure Cycling
  • Duration
    7 days
  • Level
    Intermediate

    Levels

    Beginner
    For those who enjoy road cycling but ride infrequently. You wish to cover short distances, between 30 and 60 km per day. The routes involve some elevation gain (maximum 500m). You are capable of sustaining moderate effort for about 1 to 2 hours.
    Intermediate
    For regular road cyclists. You wish to ride 50 to 70 km per day. Routes may include steep climbs (up to 800 m) and faster descents, with a moderate total elevation gain. You are in good physical condition and capable of sustaining moderate to vigorous effort for 2 to 3 hours.
    Confirmed
    For those who ride road bikes for part of the year—roughly once a week—and wish to cover 70 to 90 km or more per day. The routes feature significant elevation gain (1,000m), with long climbs and technical descents. You are in good physical condition and capable of sustained effort for 3 to 5 hours or more.
    Advanced
    For those who ride road bikes very regularly and intensively for a large part of the year. You aim to cover 80 to 120 km (or more) per day. The routes feature significant elevation gain (1,500m), with long climbs and technical descents. You are in excellent physical condition and capable of sustaining intense effort for 3 to 5 hours or longer.
    Expert
    For cyclists with excellent fitness who ride long distances on the road once or twice a week. You aim to cover 130 km per day, tackling long, demanding stages. The routes feature challenging climbs and mountain passes, with significant elevation gain (2,000m). You are in peak physical condition and capable of sustaining intense effort for five hours or more while handling varied terrain.
  • Destination
    America / Panama
  • Age
    From 18 - 90 years
  • CO₂-Emissions
    321.26 kg CO2
  • Type of stay
    This personalized stay offers you the opportunity to experience a sporting adventure with an organization tailored to your needs.
    Type of stay
    Independent traveler
  • Languages
    English
    French
A minimum of 2 people (including at least 1 adult) are required to book this stay.
See our solo trips

In a few words

Discover Panama from a new perspective on a 7-day cycling tour that combines adventure, comfort, and nature. Your journey begins in Panama City , a vibrant capital blending modernity with historic charm. Cycle towards the watershed of the famous Panama Canal and explore the lush landscapes of Chagres National Park . The route also takes you to El Valle de Antón , a peaceful village nestled in the heart of an ancient volcanic crater . Mountain trails, rich biodiversity , and scenic descents offer a thrilling cycling experience. Continue your journey into the misty highlands of Boquete , the renowned coffee region. Between rivers, waterfalls, basalt rock formations, and private coffee estates, the immersion is complete. With charming accommodations , private transfers, and expert guidance, this active adventure guarantees authentic local encounters amidst pristine nature.

The highlights

  • Cycling from Panama City to the iconic canal
  • Cycling route through the El Valle volcanic crater and its verdant trails
  • Coffee cultivation, rivers, waterfalls and mountain panoramas of Boquete
Subscriber benefit save 5% by joining our community
Decathlon Travel Benefits
Best price guaranteed: We offer twice the difference
Free cancellation more than 30 days in advance
Payment in 2 installments
Learn more

Photos

Sport

Level

Road cycling

Intermediate

Levels

Beginner
For those who enjoy road cycling but ride infrequently. You wish to cover short distances, between 30 and 60 km per day. The routes involve some elevation gain (maximum 500m). You are capable of sustaining moderate effort for about 1 to 2 hours.
Intermediate
For regular road cyclists. You wish to ride 50 to 70 km per day. Routes may include steep climbs (up to 800 m) and faster descents, with a moderate total elevation gain. You are in good physical condition and capable of sustaining moderate to vigorous effort for 2 to 3 hours.
Confirmed
For those who ride road bikes for part of the year—roughly once a week—and wish to cover 70 to 90 km or more per day. The routes feature significant elevation gain (1,000m), with long climbs and technical descents. You are in good physical condition and capable of sustained effort for 3 to 5 hours or more.
Advanced
For those who ride road bikes very regularly and intensively for a large part of the year. You aim to cover 80 to 120 km (or more) per day. The routes feature significant elevation gain (1,500m), with long climbs and technical descents. You are in excellent physical condition and capable of sustaining intense effort for 3 to 5 hours or longer.
Expert
For cyclists with excellent fitness who ride long distances on the road once or twice a week. You aim to cover 130 km per day, tackling long, demanding stages. The routes feature challenging climbs and mountain passes, with significant elevation gain (2,000m). You are in peak physical condition and capable of sustaining intense effort for five hours or more while handling varied terrain.
For regular road cyclists. You wish to ride 50 to 70 km per day. Routes may include steep climbs (up to 800 m) and faster descents, with a moderate total elevation gain. You are in good physical condition and capable of sustaining moderate to vigorous effort for 2 to 3 hours.

In figures

Road bike

  • Average duration/day: 5h30

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 2 to 6 people
Languages ​​spoken:
English
French
Supervisor

Program

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
  • map

    Welcome to Panama City

    • Accommodation 5-star hotel
    • Breakfast not included
    • Lunch not included
    • Dinner not included

    Upon arrival at Tocumen International Airport, your private driver will greet you and transfer you comfortably to your hotel. You'll travel through Panama City , a capital city of contrasts where modern skyscrapers stand alongside lush tropical vegetation. You'll check into Hotel La Compañía , a charming establishment ideally located in the heart of the historic Casco Antiguo district, a UNESCO World Heritage Site. After this approximately 30km transfer, you'll have the opportunity to relax and soak up the local atmosphere at your leisure.

    Day 1

Accommodation

Access

Departure
Panama
Day 1 : 08h00
End of stay
Panama
Day 7 - 17h00

Go to the starting point

Access by plane
The nearest airport isAéroport de Panama City

Price details

The price includes

  1. 6 nights' accommodation in carefully selected boutique hotels
  2. 2 nights at Hotel La Compañía Casco Antiguo (The Unbound Collection by Hyatt) in Panama City
  3. 2 nights at Hotel La Compañía del Valle (The Unbound Collection by Hyatt) in El Valle de Anton
  4. 2 nights at the Hotel Finca Lérida Coffee Plantation and Boutique Hotel in Boquete
  5. Domestic flight from Boquete to Panama City
  6. Breakfast is served daily in hotels.
  7. Private transfer upon arrival from Tocumen International Airport to the hotel in Panama City
  8. Private Transfer from Panama City to El Valle de Anton
  9. Private Scenic Transfer from El Valle de Antón to Boquete
  10. Private departure transfer from your hotel in Boquete to David Airport
  11. 70km road cycling tour "From the city to the canal", lunch included
  12. Mountain biking experience in the El Valle volcanic crater, lunch included
  13. Scenic cycling tour "Café and Culture" in Boquete, lunch and coffee tasting included
  14. Accompaniment by a local expert guide during the included cycling experiences
  15. Activities and visits mentioned in the itinerary
  16. Private transportation for all transfers scheduled in the program

The price does not include

  1. International flights
  2. Meals not mentioned in the itinerary
  3. Dinners
  4. Drinks and alcoholic beverages
  5. Early check-in or late check-out at hotels
  6. Personal expenses, laundry, minibar, room service and telephone calls
  7. Tips for guides, drivers, hotel staff and the cycling support team
  8. Optional activities or services not mentioned in the itinerary
  9. Transfers or additional transportation services not specified in the program
  10. Rental of bicycles, helmets, gloves, hydration packs, spare parts or specialized cycling equipment, unless their inclusion has been confirmed in advance

Options

  1. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate what formalities are required for entry and stay in the destination country. You can also consult this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


For connecting flights operated by different airlines, also check the formalities for countries you transit through.

It is your responsibility to ensure that you are compliant, in particular regarding the validity of your identity documents (for example, some countries require your passport to still be valid 6 months after your return) , visa requirements, necessary vaccinations and health recommendations. And don't forget to take into account customs restrictions and other obligations of the destination or transit country.


ℹ️ Information may change up to the departure date — remember to regularly check official websites.

The Andrea team
Decathlon Travel Partner

The Andrea team

• 5 stays

A specialist in designing high-end and immersive travel experiences, this Colombian expert is dedicated to creating tailor-made itineraries that combine authenticity and superior comfort. Andrea leads a close-knit team of ten passionate professionals, all from Colombia and specializing in luxury hospitality and impact tourism.


The establishment distinguishes itself through its eco-responsible commitment as a certified B Corp, guaranteeing a positive impact on local communities and rigorous respect for the environment. Thanks to a network of experts (historians, biologists, art specialists) and a multilingual team fluent in French, English, German, Italian, and Portuguese, the resort offers enriching experiences: gastronomic immersions, wellness retreats, and nature expeditions. Special attention is given to active travelers with programs dedicated to cycling, hiking, and open water swimming, all supported by a 24/7 concierge service for complete peace of mind.

Discover their team and their trips
Are you satisfied with this page?
Are you satisfied with this page?

We are sorry to hear that.

Help us improve this page. Tell us what information you would have liked to see.

0/500
Your personal data is collected by Decathlon Travel (Decathlon Expérience SAS), acting as the data controller. The legal basis for this processing is pre-contractual measures/contract to respond to your quote request and contact you. Fields marked with an asterisk (*) are mandatory. In accordance with applicable data protection regulations, you have various rights, including the right to access, rectify, erase, and object to the processing of your data. To learn more about the processing of your data, to understand all your rights, and how to exercise them, please consult our privacy policy.

Have a question about this trip?

Select the type of request, and we will get back to you shortly.

Book with confidence
Subscriber benefit Because you are part of our community, we offer you an exclusive discount on your bookings.
How much ?
✅ Benefit from 5% off the cost of your stay, up to a maximum of €50.
  • Valid for a first booking on our site, with no minimum purchase required.
  • Can be combined with any other current promotion.
  • Not valid on air transport, carbon offsetting and insurance.
How ?
  • All you need to do is subscribe to our newsletter.
  • You will receive your promo code by email immediately after registering.
We promise not to flood your inbox!
Join our community
Best price guaranteed Our promise is simple: to guarantee you the best price for your adventure. If you find an identical offer cheaper on another French website, We'll offer you twice the difference.
The key principles for benefiting from it:
  • ✅ A 100% identical offer: Same dates, same services, same sales conditions.
  • ✅ A public and accessible price: The offer must be proposed by a French professional website, in euros.
Find all the details and procedures to follow, whether you have already booked or not, on our dedicated page. Discover how to benefit from it
Free cancellation more than 30 days before departure Something unexpected come up? Change your mind with peace of mind. You can cancel your booking free of charge and without giving a reason if you cancel more than 30 days before your departure.
Important conditions:
  • ❌ Flights and transport in your name: Airline or train tickets already issued in your name are not refundable under this guarantee.
  • ❌ Specific named services: Certain personalized services (such as a special permit or a named registration for a race or accommodation) may be excluded.
Details regarding cancellation fees: For the Standard fare booked 30 days or less before departure, and for the Flex fare booked less than 24 hours before departure, the cancellation fees defined in the partner's terms and conditions apply.
Payment in 2 installments without fees Secure your spot now and manage your budget with flexibility. This option allows you to confirm your adventure right away by paying only a portion of the total cost.
How does it work?
  1. You pay a 30% deposit today to reserve your stay.
  2. The balance (the remaining 70%) must be paid no later than 30 days before departure.
Eligibility requirements: This option is available for all stays:
  • ✅ Of an amount greater than €300.
  • ✅ Whose departure is in more than 30 days.