• Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
  • Triathlon training camp in Lanzarote
Lanzarote

Triathlon training camp in Lanzarote

Réf : EFCYYK

In summary

  • Sports
    Triathlon
  • Duration
    8 days
  • Level
    Confirmed

    Levels

    Triathlon
    Beginner
    For those wishing to discover triathlon. You swim occasionally (with a good grasp of the breaststroke), run short distances (around 5 km), and cycle at a leisurely pace without focusing on performance (around 30 km). The courses are flat and easy to ride, and the swim takes place in a pool or a very calm area. You are capable of moderate physical activity for 2 to 3 hours a day, with a focus on learning.
    Intermediate
    For those who already train regularly and wish to improve within a more structured framework. You are capable of running 7 to 12 km per session, swimming 1 to 1.5 km (freestyle), and cycling approximately 50 to 70 km with moderate elevation gain (up to 500 m). Cycling routes may include some longer climbs and fast descents. You are in good physical condition and can sustain 3 to 4 hours of activity per day at moderate intensity, including initial pace-specific intervals.
    Confirmed
    For those who train with greater intensity and have already mastered the technical fundamentals of triathlon. You are able to run 9–15 km per session, swim 1.5–2 km in varied conditions, and cycle 70–90 km with significant elevation gain (around 1,000 m). Cycling sessions include prolonged climbs and technical descents. You are capable of sustaining 3–4 hours of daily effort, handling more intense sessions and effectively managing your endurance.
    Advanced
    For those who train very regularly and have solid experience in all three disciplines. You are capable of running 10 to 20 km per session, swimming between 2.5 and 3.5 km (sometimes in the open sea or challenging conditions), and cycling 90 to 120 km with significant elevation gain (up to 1,500 m). The routes feature mountain passes, long climbs, and require multi-session endurance. You are in excellent physical condition and can sustain 5.5 to 7 hours of exertion per day, while remaining self-sufficient during the activity.
    Expert
    For those seeking a highly demanding, advanced training camp. You maintain a high weekly training volume (15–25 hours) and are capable of stringing together long sessions. You can run over 20 km per workout, swim more than 5 km in open water requiring advanced navigation skills, and cycle 120–160 km with significant elevation gain (2,000 m or more). The routes are mountainous, technical, and intense. You are capable of sustaining 7 to 9 hours of daily exertion, demonstrating extreme endurance and effective nutrition management.
  • Destination
    Canary Islands / Lanzarote
  • Age
    From 18 - 69 years
  • CO₂-Emissions
    134.89 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    🇫🇷
    French
    🇬🇧
    English
    🇩🇪
    German

In a few words

Immerse yourself in a premium sports experience on the legendary Canary Island. Specially designed to optimize your performance, this triathlon training camp in Lanzarote combines athletic rigor with absolute comfort. You'll train in a small group to ensure a personalized approach, with individualized coaching throughout your stay.

Every logistical detail has been designed to offer you exceptional training conditions: state-of-the-art infrastructure , varied routes between volcanic terrain and scenic roads, and accommodation in a premium all-inclusive hotel .

Whether you're preparing for a major goal or looking to take your training to the next level, this program combines expert coaching , optimal recovery, and a spectacular setting. Experience an intense adventure where pushing your limits and turnkey logistics are entirely dedicated to your passion.

The highlights

  • Triathlon training camp in Lanzarote with expert coaching and tailored support
  • State-of-the-art infrastructure and spectacular volcanic trails
  • Small group for personalized coaching and optimal progress
Subscriber benefit save 5% by joining our community
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Best price guaranteed: We offer twice the difference
Free cancellation more than 30 days in advance
Payment in 2 installments
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Photos

Sport

Level

Triathlon

Confirmed

Levels

Triathlon
Beginner
For those wishing to discover triathlon. You swim occasionally (with a good grasp of the breaststroke), run short distances (around 5 km), and cycle at a leisurely pace without focusing on performance (around 30 km). The courses are flat and easy to ride, and the swim takes place in a pool or a very calm area. You are capable of moderate physical activity for 2 to 3 hours a day, with a focus on learning.
Intermediate
For those who already train regularly and wish to improve within a more structured framework. You are capable of running 7 to 12 km per session, swimming 1 to 1.5 km (freestyle), and cycling approximately 50 to 70 km with moderate elevation gain (up to 500 m). Cycling routes may include some longer climbs and fast descents. You are in good physical condition and can sustain 3 to 4 hours of activity per day at moderate intensity, including initial pace-specific intervals.
Confirmed
For those who train with greater intensity and have already mastered the technical fundamentals of triathlon. You are able to run 9–15 km per session, swim 1.5–2 km in varied conditions, and cycle 70–90 km with significant elevation gain (around 1,000 m). Cycling sessions include prolonged climbs and technical descents. You are capable of sustaining 3–4 hours of daily effort, handling more intense sessions and effectively managing your endurance.
Advanced
For those who train very regularly and have solid experience in all three disciplines. You are capable of running 10 to 20 km per session, swimming between 2.5 and 3.5 km (sometimes in the open sea or challenging conditions), and cycling 90 to 120 km with significant elevation gain (up to 1,500 m). The routes feature mountain passes, long climbs, and require multi-session endurance. You are in excellent physical condition and can sustain 5.5 to 7 hours of exertion per day, while remaining self-sufficient during the activity.
Expert
For those seeking a highly demanding, advanced training camp. You maintain a high weekly training volume (15–25 hours) and are capable of stringing together long sessions. You can run over 20 km per workout, swim more than 5 km in open water requiring advanced navigation skills, and cycle 120–160 km with significant elevation gain (2,000 m or more). The routes are mountainous, technical, and intense. You are capable of sustaining 7 to 9 hours of daily exertion, demonstrating extreme endurance and effective nutrition management.
For those who train with greater intensity and have already mastered the technical fundamentals of triathlon. You are able to run 9–15 km per session, swim 1.5–2 km in varied conditions, and cycle 70–90 km with significant elevation gain (around 1,000 m). Cycling sessions include prolonged climbs and technical descents. You are capable of sustaining 3–4 hours of daily effort, handling more intense sessions and effectively managing your endurance.

The expert's opinion

The Lanzarote 2027 Training Camp is based on a simple philosophy: to offer individualized support while maintaining a strong group dynamic. Each athlete has their own background, level, goals, and needs. That's why we pay particular attention to adapting the groups, sessions, and content throughout the camp.

But beyond performance, we place essential importance on team spirit, sharing, and the human experience that enriches a training camp like this. The goal is for everyone to progress in an environment that is structured, motivating, supportive, and deeply focused on the enjoyment of spending a unique week together centered around triathlon.

In figures

Swimming

  • Average duration/day: 1h30

Road bike

  • Average duration/day: 4h
  • Average distance/day: 88 km
  • Predominant type of terrain : Road

Trail and road running

  • Average duration/day: 1h30

Triathlon

  • Average duration/day: 4h

Management

During this stay, several supervisors will be present to guide and assist you, ensuring your comfort and safety throughout the trip.
Band : 1 supervisor for 2 to 8 people
Languages ​​spoken:
🇫🇷
French
🇬🇧
English
🇩🇪
German
Guy
Guy

Exceptional supervision. Training course director: Guy Hemmerlin

The quality of athlete coaching is central to our philosophy. The training camp will be led by Guy Hemmerlin, a renowned training director and technical expert in the world of triathlon. With over 25 years of professional experience working with world-famous athletes – such as Chris McCormack, four-time world champion and two-time winner of the Ironman World Championship in Hawaii – he now shares his expertise and vision of elite performance through the organization of top-level training camps.

A state-certified and Ironman Certified Coach, he is the only French coach in history to have led an athlete to victory in Hawaii, an absolute benchmark in the world of triathlon.

Alongside Guy Hemmerlin, a team of coaches from Stages-Triathlon.com will provide daily supervision of the sessions, ensuring personalized, professional and supportive guidance for each athlete.

Their expertise, high standards and availability make this internship a unique experience, designed to combine performance, enjoyment and progress.

Farid
Farid

A member of our team for many years, Farid Hamida holds state diplomas in triathlon and swimming. A very high-level triathlete, he has participated several times in the Ironman World Championship in Hawaii, a legendary event on the world circuit.

Farid stands out for his teaching methods, his attention to technical detail, and his ability to analyze and correct even the smallest flaws to help you progress sustainably.

Alongside Guy Hemmerlin, a team of coaches will provide daily supervision of the sessions, ensuring personalized, professional, and supportive guidance for each athlete. Their expertise, high standards, and availability make this training camp a unique experience, designed to combine performance, enjoyment, and progress.

Management

Security

The safety of participants is our priority throughout the course. All sessions are led by experienced coaches, who adapt the exercises to each individual's level to ensure an effective and safe training experience.

The cycling routes are selected for their sporting appeal and are briefed before each outing. For open water swimming, sessions are organized in designated areas, with supervision and monitoring to ensure the group's safety.

Each participant is asked to respect the instructions of the supervisors, the highway code during bike rides and to use equipment in perfect working order (bike, helmet, swimming equipment, etc.).

Our goal is to enable everyone to progress in the best possible conditions, with professional guidance and constant attention to safety.
Learn more about supervision

Program

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
  • map

    Arrival on site

    • Accommodation 4-star hotel
    • Breakfast not included
    • Lunch not included
    • Dinner included

    Costa Teguise is located just 15 minutes from Lanzarote Airport (Arrecife), which is served by numerous direct flights from France and several major European cities. Taxi, shuttle, or rental car transfers make it easy to reach the training location.


    We can assist you in arranging your transfer from the airport to the hotel.

    Day 1

Note

Designed to offer a truly high-end triathlon experience, the Lanzarote 2027 training camp is aimed at triathletes wishing to develop in a structured, demanding and perfectly supervised environment.


To ensure optimal quality of support, participants are divided into groups according to their level in the three disciplines, allowing everyone to fully benefit from the course, regardless of their profile.


The final program for the Lanzarote 2027 Internship will be developed after receipt of the individual questionnaire sent to each participant before the stay.

This will allow us to better understand your experience, your level, your training habits and your objectives in order to build a truly personalized training course that is consistent with the expectations of the group.


Unlike a traditional internship based on a rigid and identical program for everyone, we have opted for a more flexible and individualized approach, allowing us to adapt the content, groups and certain sessions according to the profiles present on site.


The goal is simple : to offer a truly tailor-made training experience, providing everyone with the best conditions to progress, perform and fully enjoy their stay.


Accommodation

🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
  • 🏨 4-star hotel - Days 1 to 7
🏨 4-star hotel - Days 1 to 7

The Barceló Lanzarote Active Resort is a 4-star resort located in the town of Costa Teguise, on the island of Lanzarote.


Located on the beachfront, the property offers sea views and direct access to El Ancla cove. The Barceló Lanzarote Active Resort features an outdoor swimming pool.


The air-conditioned rooms feature a flat-screen TV with satellite channels. Guests also have a mini-fridge and a private bathroom with a hairdryer. Some rooms include a private terrace overlooking the sea.

Arrecife, the island's capital, is a short drive from the property, and Lanzarote Airport is only 12 km away.


The establishment also has sports facilities for professionals and amateurs such as a 485 m² gym with different areas, a 10-lane Olympic swimming pool and a professional cycling center.

Access

Departure
Costa Teguise, Espagne
Day 1 : 16h00
End of stay
Costa Teguise, Espagne
Day 8 - 10h00

Our training camp takes place in Costa Teguise , one of Lanzarote's premier sporting destinations. Its exceptional year-round climate, dedicated sports facilities, and direct access to world-renowned training routes make it an ideal location to prepare for the season.


Costa Teguise is located just 15 minutes from Lanzarote Airport (Arrecife) , which is served by numerous direct flights from France and several major European cities. Taxi, shuttle, or rental car transfers make it easy to reach the training location.

Go to the starting point

Access by plane
The nearest airport isAéroport de Lanzarote (code ACE)

We will assist you in arranging your transfer from the airport to the hotel.

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Price details

The price includes

  1. All the supervised training sessions throughout the stay
  2. Grouping by ability level and personalized support
  3. Full access to the hotel's sports facilities: Olympic swimming pool, gym, recovery areas, bicycle garage…
  4. Masterclasses focusing on training, nutrition, equipment, and performance
  5. Refreshments during bike rides (water and isotonic drinks)
  6. Accommodation in a high-end hotel at the Barceló Lanzarote Active Resort
  7. The stay in premium all-inclusive package
  8. Meals in the hotel's various dining areas
  9. The presence of support and security vehicles during outings
  10. The Athlete Pack will be given to you upon arrival
  11. As well as several exclusive treats and surprises throughout the week

The price does not include

  1. Round-trip transportation to Lanzarote
  2. Any transfers to the hotel
  3. Personal expenses
  4. SwimLab and RunLab services are offered as optional extras during your stay.
  5. The possible rental of a bicycle on site and cycling equipment
  6. Anything not listed under "Price includes"

Options

  1. Flex fare and insurance

Practical information

Specific formalities
Equipment
The Guy team
Decathlon Travel Partner

The Guy team

• 10 stays

Specializing in endurance and high-performance sport, our local expert designs premium sporting experiences focused on progression and the human element. He offers certified coaching for adults, from technical weekends to multi-day trips across Europe. Through small group sizes and secure logistics, he also develops unique concepts such as Swim Treks. Each program guarantees complete immersion and exceptional personalized support.

Discover their team and their trips
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