• Discover the Cathar Castles on a trail run
  • Discover the Cathar Castles on a trail run
  • Discover the Cathar Castles on a trail run
  • Discover the Cathar Castles on a trail run
  • Discover the Cathar Castles on a trail run
  • Discover the Cathar Castles on a trail run
Cathar Country

Discover the Cathar Castles on a trail run

Réf : WCNCYB

In summary

  • Sports
    Trail running
  • Duration
    4 days
  • Level
    Intermediate

    Levels

    Trail running
    Beginner
    For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
    Intermediate
    For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
    Confirmed
    For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
    Advanced
    You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
    Expert
    You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
  • Destination
    Aude / Cathar Country
  • Age
    From 16 - 70 years
  • CO₂-Emissions
    53.27 kg CO2
  • Type of stay
    This personalized stay offers you the opportunity to experience a sporting adventure with an organization tailored to your needs.
    Type of stay
    Independent traveler
  • Languages
    French
A minimum of 2 people (including at least 1 adult) are required to book this stay.
See our solo trips

In a few words

You're a group of friends, then!

Escape for an unforgettable trail running trip in the heart of Cathar country , designed for adventure enthusiasts who want to explore a region rich in history while enjoying their favorite sport. In a small group of 6 to 7 trail runners , let yourself be guided along the trails of Ariège, amidst enchanting and authentic landscapes steeped in stories and legends. With a 75km route and 4500m of elevation gain , everything is organized so you can fully enjoy the experience: 4 visits to majestic castles , carefully planned stages , and guidance from an expert trail running and local history coach . You don't have to worry about a thing ; your luggage is transported , and each evening you'll arrive at a new, comfortable accommodation where you can relax, share your experiences of the day, and create unforgettable memories with your fellow runners. A trip that combines pleasure, discovery, and camaraderie.

The highlights

  • Certified coach for a small group of 6 to 7 people
  • A logistics system that ensures the transport of luggage
  • For adventure enthusiasts who wish to explore a region by trail running
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Photos

Sport

Level

Trail running

Intermediate

Levels

Trail running
Beginner
For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
Intermediate
For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
Confirmed
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
Advanced
You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
Expert
You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.

In figures

Trail and road running

  • Average duration/day: 6h
  • Average distance/day: 17 km
  • Average daily elevation gain: 1000 m
  • Average daily descent: 300 m
  • Maximum altitude: 1900 m

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 1 to 7 people
Languages ​​spoken:
French
Supervisor
You will be supervised by a trail running coach.

Program

Day 1
Day 2
Day 3
Day 4

  • Roquefixade-Montferrier - 15 km, 700 m elevation gain

    • Activity Trail and road running
    • Duration of the activity 4h
    • Distance 15 km
    • Positive elevation gain 700 m
    • Maximum altitude 1000 m
    • Accommodation Bed and Breakfast
    • Breakfast not included
    • Lunch not included
    • Dinner included

    You are welcomed and introduced to the trail running trip. You cover 15km with 700m of elevation gain along a magnificent ridge that leads directly to the Château de Roquefixade . You run overlooking this impressive medieval fortress. During the day, you analyze each other's running techniques and heart rate. The guided tour of the castle, located in the heart of Cathar Country, offers breathtaking views of the Pyrenees mountain range. In the evening, you share a pleasant medieval meal in a typical troubadour atmosphere. You spend the night in a traditional guesthouse in Montferrier.

    Day 1

Accommodation

During this stay, you will sleep in several different accommodations.
🏠 Bed and breakfast - Day 1

During this stay, you will sleep in a bed and breakfast, in a guesthouse and in a hostel in a dormitory shared with 6 people.

🏠 Inn - Days 2 to 3

During this stay, you will sleep in a bed and breakfast, in a guesthouse and in a hostel in a dormitory shared with 6 people.

Access

Departure
Roquefixade, France
Day 1 : 13h30
End of stay
Roquefixade, France
Day 4 - 17h00

Go to the starting point

Access by train
Take the train toFoix

Carpooling arrangements can be arranged.

Access by car
Travel to the place of stay with parking available

Price details

The price includes

  1. THE trail running coaching
  2. Educational courses
  3. Luggage transport
  4. Accommodation in hostels, bed and breakfasts, and dormitory-style guesthouses shared with 6 people
  5. Full board
  6. Supplies
  7. Guided tours
  8. Energy drinks and supplements

The price does not include

  1. Civil liability
  2. Your transportation to the meeting point and from the end-of-internship location

Options

You will be able to select these options when booking.
  1. Trail formula?‍♂️ : CHF0.00 / person
  2. Companion package? : CHF-366.83 / person
  3. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.


Remember to have a medical certificate that is less than 6 months old.


ℹ️ Information may change up to the departure date, remember to regularly check official websites.

Equipment

Equipment to bring

  1. Camelbak trail running pack or pack with water bottle holder
  2. 500ml flask
  3. Trail running shoe
  4. Comfortable shoes
  5. Sunglasses
  6. Cereal bar or energy drink
  7. Toiletries
  8. Telescopic poles
  9. Sleeping bag liner or lightweight sleeping bag

Clothing to bring

  1. Short or tapered
  2. Breathable T-shirt
  3. spare t-shirt
  4. Windbreaker
  5. Caps
  6. Comfortable change of clothes
The Pascale team
Decathlon Travel Partner

The Pascale team

5/5 (3 reviews) • 12 stays
Founded in 2017, our local partner is a travel and event agency offering all-inclusive packages. Their package holidays include accommodation, meals, and a variety of activities such as yoga, trail running, and cultural experiences. Working with expert local partners, they guarantee high-quality experiences. Their small, dedicated team, led by the founder, uses its expertise to ensure memorable stays for travelers.
Discover their team and their trips
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