• Crossing the Luberon by trail
  • Crossing the Luberon by trail
  • Crossing the Luberon by trail
  • Crossing the Luberon by trail
  • Crossing the Luberon by trail
  • Crossing the Luberon by trail
Avignon

Crossing the Luberon by trail

5/5 (1 reviews)
Réf : OODPBL

In summary

  • Sports
    Trail running
  • Duration
    3 days
  • Level
    Confirmed

    Levels

    Trail running
    Beginner
    For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
    Intermediate
    For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
    Confirmed
    For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
    Advanced
    You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
    Expert
    You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
  • Destination
    Vaucluse / Avignon
  • Age
    From the age of 18
  • CO₂-Emissions
    39.8 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group

In a few words

Experience 100% trail running in the South of France ! During this trip, you'll traverse the beautiful landscapes of the Luberon accompanied by a mountain guide specializing in trail running . This adventure will take you along the winding paths and backroads characteristic of this region of southern France. You'll discover rolling landscapes dotted with perched villages, lavender fields, steep gorges , and ridges offering panoramic views , all while benefiting from expert guidance on your sport. With workshops on downhill running, effort management, and nutrition, you 'll refine your trail running technique and deepen your knowledge of your passion. Furthermore, you'll stay in local accommodations , allowing you to fully immerse yourself in Provençal culture. These welcoming spaces provide optimal conditions for establishing the recovery and strengthening routines essential for trail running! So, lace up your running shoes and head to the Luberon!

The highlights

  • A sunny trek on little-known trails to enjoy beautiful trail runs
  • An all-inclusive stay: transfers + accommodation + meals + supervision + trail running
  • Every night a new authentic accommodation to discover the region
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Photos

Sport

Level

Trail running

Confirmed

Levels

Trail running
Beginner
For those looking to discover trail running. You run for one hour twice a week and have no particular mountain experience. You will cover distances of 10 to 15 km, with an elevation gain of around 800 m per day, on smooth trails or alpine pastures.
Intermediate
For those with an UTMB Index of 350 (as a reference point), you will run twice a week and complete a few long runs. You will undertake 4–5 hour outings covering roughly 15 to 20 km per day, with 1,000 m of elevation gain on narrow trails.
Confirmed
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.
Advanced
You have an UTMB Index of 500 or higher and run 3 to 4 times a week, including at least one long run. You have previously completed trail runs of at least 30 km with 1,700 m of elevation gain. You will be undertaking daily 7-hour outings covering approximately 35 km and 2,000 m of elevation gain across varied terrain, including runnable trails, alpine pastures, scree slopes, and snow patches.
Expert
You have an UTMB Index of 550 or higher and run 4 to 5 times a week, including one long run (2–3 hours). You have previously completed trail runs of at least 40 km with 2,000 m of elevation gain. You will undertake outings lasting approximately 8 hours, covering around 35 km and 2,500 m of elevation gain per day across scree slopes, ridges, off-trail terrain, snow patches, and more.
For those with an UTMB Index of 450 or higher (as a guideline), you will run 2 to 3 times a week, including at least one long run. You will complete 4- to 6-hour outings covering approximately 25 km and 1,500 m of elevation gain per day, traversing runnable trails, alpine pastures, and narrow paths.

In figures

Trail and road running

  • Average duration/day: 7h
  • Average distance/day: 23 km
  • Average daily elevation gain: 950 m
  • Average daily descent: 950 m

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 1 to 7 people
Supervisor
A Mountain Leader (AMM) specializing in trail running.

Program

Day 1
Day 2
Day 3

  • Taillades - Mérindol (21 km - 950 m elevation gain)

    • Transportation Minibus - 00h50 - 40km
    • Activity Trail and road running
    • Duration of the activity 7h
    • Distance 21 km
    • Positive elevation gain 950 m
    • Negative elevation 950 m
    • Accommodation Cottage
    • Breakfast not included
    • Lunch not included
    • Dinner included

    Arrival at 9am at Avignon TGV station.

    Transfer to Taillades, departure point for the outing (50 min).

    Luggage transfer to the evening accommodation.

    A day hike/run in the heart of the Petit Luberon , its typical gorges and its Nature Reserve . Picnic in the mountains and a run back to our accommodation.

    We settle into our accommodation, where we collect our luggage for the night.

    A convivial moment, dinner and overnight stay in a gîte d'étape (dormitories for a maximum of 8 people).

    Day 1

Note

The mileage and elevation gain mentioned are only indicative. The guides may need to modify this program, particularly depending on weather conditions, the physical and technical level of the participants, or any other unforeseen event.

Accommodation

During this stay, you will sleep in several different accommodations.
🏠 Holiday rental - Day 1
🏠 Inn - Day 2

Access

Departure
Gare D'Avignon
Day 1 : 10h00
End of stay
Gare D'Avignon
Day 3 - 16h30

Go to the starting point

Access by train
Take the train toGare d'Avignon
Access by car
Travel to the place of stay Find out about parking options nearby
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Price details

The price includes

  1. Supervision by a mountain guide specializing in trail running
  2. Full board from the first evening of the internship to the last midday of the internship
  3. Luggage transfers
  4. Transfers from the train station to the accommodation

The price does not include

  • Lunch on the first day (picnic)
  • drinks and personal expenses and your race food (cereal bars…)
  • cancellation and repatriation insurance
  • your transportation to the meeting point and from the end-of-internship location

Options

  1. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.


ℹ️ Information may change up to the departure date, remember to regularly check official websites.

Equipment

Equipment to bring

  • A pair of sunglasses, sunscreen, and lip balm
  • A plastic bag for waste
  • Bars, dried fruit...
  • A little cash and your bank card.
  • A pocket knife
  • Earplugs or earplugs
  • A headlamp
  • A trail running backpack from 5 to 20 L
  • A water bladder or water bottles on your pack (1.5 L minimum, 2.5 L recommended), to be adjusted on the morning of departure according to the weather and your needs
  • A toiletry bag and a towel
  • Spare trail running shoes (especially for trips longer than 3 days)

Clothing to bring

  • A waterproof or windproof jacket
  • A warm long-sleeved top
  • Tights or long trousers in the bag
  • Trail-specific socks
  • A change of clothes for the duration of the internship
  • An outfit for after the race
  • A hat and thin gloves

They traveled with us

Discover the authentic experiences of our travelers
5/5
(1 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
Y

Yannick - 29 ans

october 2024 In a group
Published on 19/10/2024

They traveled with us

Discover the authentic experiences of our travelers
5/5
(1 reviews)
At Decathlon, the reviews are reliable.
Reviews displayed in reverse chronological order
Y

Yannick - 29 ans

october 2024 In a group
Published on 19/10/2024
The Clément team
Decathlon Travel Partner

The Clément team

4.9/5 (68 reviews) • 60 stays
Specializing in organizing trail running trips and training camps since 2016, our local partner invites you to explore the most beautiful trails in France by running. Their team of instructors, comprised of high-level trail runners and certified mountain guides, puts their expertise at your service to help you progress. Whether you're a beginner looking to get started or an expert seeking an intense weekend or a race reconnaissance, each itinerary is designed to adapt to your pace. From multi-day trips to technical training camps, the goal remains the same: to share the secrets of the sport and optimize your performance in the heart of exceptional terrain.
Discover their team and their trips
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