The day begins gently, facing the ocean.
After a healthy, balanced breakfast at the surf camp, you will get ready with the surf instructor for the first briefing.
The goal for today is to discover the basics of surfing safely and to become familiar with the marine environment.
The morning begins with a presentation of the equipment , followed by a warm-up and an introduction to essential safety rules: reading waves, potential currents, surf zones... The instructor adapts his explanation to each person's level in a reassuring and motivating atmosphere.
Then it's time for practice: learning the take-off , positioning on the board, managing balance, and experiencing the first sensations of gliding on gentle waves.
Each student benefits from personalized advice and attentive support.
After the session, back to the surf camp, the perfect time to share impressions and recover.
The afternoon, depending on the tides, is free: rest, stretching, swimming, exploring the surroundings, or returning to the water for a second session.
The day ends with a debriefing to consolidate what has been learned and prepare for the progression of the following days.
A first day focused on fun , safety, and confidence , laying the foundation for an unforgettable surf trip