Boxing and wellness retreat in Bali
In summary
-
Sports
-
Duration8 days
-
LevelAll levels
-
DestinationIndonesia / Bali
-
AgeFrom 18 - 75 years
-
CO₂-Emissions142.99 kg CO2
-
Type of stayIndependent traveler
-
Languages
French
English
Spanish
Indonesian
In a few words
Embark on a sporting and sensory experience in Bali, where intense training and authentic adventure come together daily. This comprehensive stay immerses you in a rhythm blending boxing , surfing , yoga , bootcamps , and immersive excursions , discovering a preserved Bali, far from the tourist crowds. Each activity is designed to push your limits , strengthen your body , and explore the island in a new way. After exertion, enjoy active relaxation in villas with pools or charming hotels , true havens conducive to physical and mental recovery . The experience continues with Balinese massages , healthy and delicious cuisine , and traditional rituals that foster a genuine cultural connection . This stay combines intensity , discovery , and well-being in a setting that is both welcoming, inspiring, and rejuvenating .
The highlights
-
A sporting and human immersion, combining adventure, sharing and comfort.
-
A profound discovery of Bali, to the point of falling in love with it.
-
Comfort designed for recovery and well-being.
Photos
Sport
Level
Summer multi-activity
The expert's opinion
This retreat is for those who want to live an extraordinary experience:
- Passionate about sport and nature
- Adventurers in search of meaning
- Travelers in search of authenticity
- Practitioners of all levels, curious to explore their full potential
You don't need to be a seasoned athlete. What matters here is the desire to move, to live intensely, and to let yourself be carried away.
In figures
Boxing
- Average duration/day: 1h
Fitness
- Average duration/day: 1h
Surfing
- Average duration/day: 2h
Hiking
- Average duration/day: 5h
- Average distance/day: 15 km
Rafting
- Average duration/day: 3h
Management
French
English
Spanish
Indonesian
The stays are supervised by a team of experienced professionals, consisting of coaches specializing in boxing, yoga and physical conditioning, certified surf instructors, as well as an accompanying guide present throughout the stay.
The instructors guarantee the quality of the training, the safety of the participants, and the smooth organization of the activities, using a progressive approach accessible to all levels and adapted to the pace of the group. The accompanying guide facilitates travel, excursions, and local immersion, ensuring a seamless, personal, and authentic experience.
Program
-
Arrival & Welcome Dinner
- Transportation Car - 01h30 - 22km
- Breakfast not included
- Lunch not included
- Dinner included
Arrival of participants in Bali and welcome at the accommodation. Settling into rooms, then free time to rest after the journey.
At the end of the day, a welcome briefing presents the program for the stay, the staff, and the schedule of activities. The day concludes with a welcome dinner , a friendly opportunity to get to know each other and begin the experience.
Day 1 -
Boxing, cultural visit & physical conditioning
- Transportation Car - 00h20 - 5km
- Activity Boxing
- Duration of the activity 1h
- Activity Fitness
- Duration of the activity 1h
- Accommodation Villa
- Breakfast included
- Lunch not included
- Dinner not included
The day begins with a physical conditioning session, a dynamic group session focused on strengthening, cardio and intensity, adapted to each person's level.
After the exertion, it's time for a cultural visit , discovering iconic places and local traditions, for an authentic immersion in Balinese culture.
The day ends with a boxing session , led by an experienced coach, allowing participants to work on technique, coordination and physical condition in a progressive and accessible approach.
Day 2 -
Boxing, Physical Preparation & Recovery
- Transportation Car - 00h20 - 5km
- Activity Boxing
- Duration of the activity 1h
- Activity Fitness
- Duration of the activity 1h
- Accommodation Villa
- Breakfast included
- Lunch not included
- Dinner not included
The day begins with a physical conditioning session , promoting mobility, strengthening and balance, in order to start the physical work and improve active recovery.
It continues with a boxing session , focused on technique, intensity and progression, led by an experienced coach and adapted to each person's level.
Recovery modules, such as yoga and traditional Balinese massages , can be integrated to optimize recovery and well-being.
Day 3 -
Surfing, beach, Balinese immersion
- Transportation Car - 00h20 - 7km
- Activity Surfing
- Duration of the activity 2h
- Accommodation Villa
- Breakfast included
- Lunch not included
- Dinner not included
The day begins with a surfing session , supervised by certified instructors and adapted to the level of each participant, with a focus on technique, safety and fun in the water.
After surfing, it's time for some beach time to relax, swim or simply enjoy the ocean.
At the end of the day, participants attend a Kecak dance performance , a traditional Balinese ceremony combining songs, rhythms and staging, offering a unique immersion in the local culture.
Day 4 -
Jungle trek & relaxation
- Transportation Car - 02h40 - 75km
- Activity Hiking
- Duration of the activity 5h
- Distance 15 km
- Accommodation Villa
- Breakfast included
- Lunch included
- Dinner not included
The day begins with a trek through the jungle , accompanied by a local guide, to discover lush landscapes, pristine trails, and Balinese nature. An immersive experience combining physical exertion and connection with the environment.
The rest of the afternoon is dedicated to relaxation and recovery : free time, rest by the pool, according to each person's wishes, to relax the body after the effort.
Day 5 -
Rafting, recovery & traditional massage
- Transportation Car - 02h30 - 50km
- Activity Rafting
- Duration of the activity 3h
- Accommodation Villa
- Breakfast included
- Lunch not included
- Dinner not included
The day begins with a rafting session amidst tropical landscapes, offering a fun and sporty experience, supervised by local professionals to guarantee safety and enjoyment. A dynamic activity to experience Bali in a different way, drifting along the river.
After exertion, traditional Balinese massages can be incorporated to optimize recovery and prolong the experience in a soothing setting.
A special moment to release tension and support the body in a complete recovery.
Day 6 -
Boxing & Balinese purification ceremony
- Activity Boxing
- Duration of the activity 1h
- Accommodation Villa
- Breakfast included
- Lunch not included
- Dinner not included
The day begins with a boxing session , focused on technique, intensity and progression, led by an experienced coach and adapted to each person's level.
After the sports session, free time allows you to rest, enjoy the pool or explore the surroundings at your own pace.
At the end of the day, participants take part in a Balinese purification ceremony , a traditional ritual aimed at cleansing the body and mind, and experiencing a powerful moment of immersion in local spirituality and traditions.
Day 7 -
Closing circle, friendly brunch & farewells
- Transportation Car - 01h30 - 25km
- Breakfast included
- Lunch not included
- Dinner not included
The day begins with a closing circle , a time for sharing and feedback, allowing participants to review the stay, discuss the highlights and bring the adventure to a close.
A convivial brunch extends this time of sharing in a relaxed atmosphere. The participants then depart , carrying strong memories and a deep connection to Bali.
Day 8
Note
The program is provided as a guide and may be adjusted or modified depending on weather conditions , local constraints, or the group's skill level. Activities will be reorganized as needed to ensure participant safety and the smooth running of the trip, while preserving the spirit and quality of the experience.
Accommodation
Access
Go to the starting point
Price details
The price includes
Accommodation
7 nights / 8 days in carefully selected accommodation in Canggu
Nutrition
Daily breakfast included
Transportation
Airport transfers (round trip)
Travel related to activities included
Training and sports activities
Daily coaching (boxing)
Fitness sessions
Surfing session
Exploration Experience
Management
On-site support and coordination throughout the stay
The price does not include
International flights
Alcoholic beverages
Lunches and dinners
Additional activities (yoga, massages, rafting)
Personal expenses
Options
- Performance Experience : CHF2’561.44 / person
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
