Boxing and wellness retreat in Bali

The day begins with a physical conditioning session, a dynamic group session focused on strengthening, cardio and intensity, adapted to each person's level.

After the exertion, it's time for a cultural visit , discovering iconic places and local traditions, for an authentic immersion in Balinese culture.

The day ends with a boxing session , led by an experienced coach, allowing participants to work on technique, coordination and physical condition in a progressive and accessible approach.

The day begins with a physical conditioning session , promoting mobility, strengthening and balance, in order to start the physical work and improve active recovery.

It continues with a boxing session , focused on technique, intensity and progression, led by an experienced coach and adapted to each person's level.

Recovery modules, such as yoga and traditional Balinese massages , can be integrated to optimize recovery and well-being.

The day begins with a surfing session , supervised by certified instructors and adapted to the level of each participant, with a focus on technique, safety and fun in the water.

After surfing, it's time for some beach time to relax, swim or simply enjoy the ocean.

At the end of the day, participants attend a Kecak dance performance , a traditional Balinese ceremony combining songs, rhythms and staging, offering a unique immersion in the local culture.

The day begins with a trek through the jungle , accompanied by a local guide, to discover lush landscapes, pristine trails, and Balinese nature. An immersive experience combining physical exertion and connection with the environment.

The rest of the afternoon is dedicated to relaxation and recovery : free time, rest by the pool, according to each person's wishes, to relax the body after the effort.

The day begins with a rafting session amidst tropical landscapes, offering a fun and sporty experience, supervised by local professionals to guarantee safety and enjoyment. A dynamic activity to experience Bali in a different way, drifting along the river.

After exertion, traditional Balinese massages can be incorporated to optimize recovery and prolong the experience in a soothing setting.

A special moment to release tension and support the body in a complete recovery.

The day begins with a boxing session , focused on technique, intensity and progression, led by an experienced coach and adapted to each person's level.

After the sports session, free time allows you to rest, enjoy the pool or explore the surroundings at your own pace.

At the end of the day, participants take part in a Balinese purification ceremony , a traditional ritual aimed at cleansing the body and mind, and experiencing a powerful moment of immersion in local spirituality and traditions.

The day begins with a closing circle , a time for sharing and feedback, allowing participants to review the stay, discuss the highlights and bring the adventure to a close.

A convivial brunch extends this time of sharing in a relaxed atmosphere. The participants then depart , carrying strong memories and a deep connection to Bali.