Ocean and wellness retreat: surfing, paddleboarding and yoga in Lanzarote
In summary
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Sports
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Duration4 days
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LevelAll levels
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DestinationCanary Islands / Lanzarote
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AgeFrom 21 - 65 years
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CO₂-Emissions31.19 kg CO2
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Type of stayIndependent traveler
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Languages
Spanish
English
Italian
In a few words
Lanzarote is a true sanctuary for outdoor enthusiasts, bathed in sunshine year-round. This week-long stay perfectly blends three complementary activities for total rejuvenation.
Your mornings will be dedicated to aquatic pleasures. You'll glide across the waves of the famous Famara beach, a spectacular surf spot framed by majestic cliffs, or you'll try stand-up paddleboarding on the calm, sheltered waters of Playa Chica , perfect for leisurely paddling. At the end of the day, outdoor yoga sessions will promote muscle recovery, improve your balance, and strengthen your connection with the marine elements.
You will stay in a comfortable private apartment in the heart of Puerto del Carmen, just 200 meters from the beaches, with a terrace and access to an outdoor pool. A full day at leisure will allow you to explore the island's volcanic treasures, such as Timanfaya National Park or the unique vineyards of La Geria.
The sessions will be conducted in small groups of no more than 10 participants, and you will benefit from personalized guidance. All technical equipment is included to guarantee a smooth and exclusive experience.
The highlights
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Surfing in Famara, paddleboarding in Playa Chica and outdoor yoga for total reconnection
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Comfortable private apartment with pool, 200m from the beaches of Puerto del Carmen
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Lanzarote is a UNESCO Biosphere Reserve
Photos
Sport
Level
Stand Up Paddle
The expert's opinion
All levels are welcome.
- For surfing , the trip caters to both complete beginners and intermediate surfers, with instructors adapting their teaching methods to each individual's level. Dedicated sessions are also offered for experienced surfers.
- Stand-up paddleboarding (SUP) requires no prior experience: the calm, sheltered waters of Playa Chica are ideal for first-timers. However, please note that knowing how to swim is essential for participating in all water sports activities.
- Yoga is also accessible to everyone without prior practice, with sessions adapted to beginners as well as athletic profiles.
- Entry requirement: minimum age of 16 years (minors under 18 years of age must be accompanied by an adult).
In figures
Surfing
- Average duration/day: 3h30
Yoga
- Average duration/day: 1h30
- 2 average daily practices
Management
Spanish
English
Italian
Diego Gabrielli is an experienced surf and watersports instructor based in Lanzarote. He specializes in coordinating daily surf and stand-up paddleboarding activities, managing instructors, and maintaining the highest standards of safety and customer experience.
Holding international ISA (International Surfing Association) certifications in surfing and stand-up paddleboarding, he combines solid technical expertise with a warm and approachable, hands-on style. On a daily basis, Diego focuses on team organization, strict adherence to safety procedures, and creating personalized and memorable experiences for travelers from all over the world.
Barbara Antonini is a certified yoga and stand-up paddle instructor based in Lanzarote, with extensive experience in wellness, mindfulness and ocean reconnection activities.
She obtained her yoga teacher diploma in 2012 at the Accademia Internazionale Insegnanti Yoga (Garbha Yoga) in Rome (ERYT 250h), before completing her training in 2020 with an additional 300 hours of training in Integral Yoga at Samadhi in Florence.
Also a certified ISA Level 1 SUP Instructor and ISA SUP Yoga Instructor , Barbara has mastered the art of combining paddleboarding, yoga, and mindfulness practices. She also completed training in Mindfulness-Based Cognitive Therapy (MBCT) in May 2017. Through her yoga, SUP, and SUP Yoga sessions, Barbara designs balanced and enriching experiences, deeply focused on well-being, connecting with nature, and personal growth.
Program
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Arrival & Welcome in Lanzarote
- Accommodation 2-star hotel
- Breakfast not included
- Lunch not included
- Dinner not included
Upon your arrival on the island, you'll settle comfortably into your hotel or surf house and collect your keys. Once you're settled in, we'll meet for a welcome briefing . This will give us the opportunity to introduce you to the facilities, how the house works, Wi-Fi access, and other local features.
We're taking this opportunity to introduce you to Puerto del Carmen through our favorite local spots. We're sharing our recommendations for beaches , restaurants, shops, and hiking trails to help you get your bearings easily from day one.
If your flight lands on a Tuesday or Thursday morning, you have the option of joining the afternoon yoga session , depending on the schedule and your preferences. Completely optional, this practice is ideal for relaxing after your journey and gently easing into your stay. For arrivals on other days of the week, Day 1 is entirely dedicated to relaxation, acclimatization, and discovering the unique atmosphere of Lanzarote before your sporting activities begin.
Day 1 -
Surfing session at Famara beach
- Transportation Minibus - 00h40 - 25km
- Activity Surfing
- Duration of the activity 3h30
- Accommodation 2-star hotel
- Breakfast not included
- Lunch not included
- Dinner not included
At 9:30 am, we will pick you up from your accommodation for a 30-minute drive to Famara beach , one of Lanzarote 's most iconic surfing spots. All surfing equipment (wetsuit and board) is provided; just remember to bring your swimsuit, a towel, and sunscreen.
Once you're equipped, the session begins with a warm-up, a safety briefing, and an introduction to paddling and righting techniques. You then enjoy 2.5 hours in the water. Our certified instructors will be there to guide you, help you catch your first waves, and ensure your progress is confident. This course is suitable for all levels, even complete beginners, as the practice takes place on a sandy bottom where you can easily stand.
After your exertions, water and fresh fruit await you to recharge your batteries. Return to the hotel is scheduled for around 1:30 pm. Your afternoon remains free to relax or continue exploring the island at your own pace.
Day 2 -
Yoga and relaxation on the coast
- Activity Yoga
- Duration of the activity 1h15
- Number of practices per day 2
- Accommodation 2-star hotel
- Breakfast not included
- Lunch not included
- Dinner not included
Yoga sessions take place every Tuesday and Thursday. If your day falls on one of these days, several options are available to help you balance your practice with your rest periods.
To start your day dynamically, you can join our morning outdoor session at 9:00 AM on Playa de los Pocillos , located 5 km from the hotel. This 10-minute taxi ride, 15-minute bus ride, or 45-minute walk is at your own expense, as no transfers are provided in the morning. If you prefer a more relaxed start to the day, enjoy your free morning to unwind before the afternoon session.
At 6 p.m., a relaxing yoga class is offered directly at the hotel . This practice, accessible to all levels, is ideal for improving mobility, flexibility, balance, and breathing. It's the perfect complement to recover from your exertions and prepare your body for the week's surfing and stand-up paddleboarding sessions.
Day 3 -
Surf training at Famara beach
- Transportation Minibus - 00h45 - 25km
- Activity Surfing
- Duration of the activity 3h30
- Breakfast not included
- Lunch not included
- Dinner not included
At 9:30 am, departure is from the hotel to return to Famara beach . All watersports equipment will be provided upon arrival.
This second session is ideal for consolidating the skills learned in your first lesson. You'll work on your paddling technique, board positioning, and wave selection to gain independence and confidence in the ocean. Certified instructors will provide personalized guidance throughout the 2.5 hours of practice in the water. The beach break location (sandy bottom) guarantees a safe learning environment where you can stay upright most of the time.
After the exertion, a refreshing break with water and fruit allows you to recover before returning to the accommodation, scheduled for around 1:30 pm. Your afternoon remains free to rest, enjoy the hotel facilities or continue exploring the landscapes of Lanzarote .
Day 4
Note
Please note that the program may be subject to adjustments depending on weather and sea conditions. As our SUP sessions are particularly dependent on the wind, there may be times when stand-up paddleboarding cannot be practiced safely.
In this case, the SUP session will be replaced by an additional surfing lesson or another suitable activity, to ensure that participants fully benefit from the value of the program.
Surf lessons can generally take place year-round in Lanzarote. However, in the event of adverse weather or ocean conditions, activities may be postponed to a more suitable time to ensure both safety and the best possible experience for participants.
Accommodation
You will be accommodated in a private apartment with:
- Double room with en-suite bathroom.
- Private furnished terrace
- Fully equipped kitchenette (refrigerator, microwave, kettle, dishes).
- Amenities: Flat screen TV, Wi-Fi, safe.
- Service: Daily cleaning included.
- Just 200 meters from Playa Chica (the SUP spot).
- 400 meters from Playa Grande .
- A 5-minute walk from the Puerto del Carmen seafront and its restaurants.
- 6 km from Lanzarote Airport (ACE).
Access
Go to the starting point
From the airport to the aparthotel (approximately 6 to 10 km):
- By bus (Guagua - Line 161 or 261): This is a very economical option. Take IntercityBus Lanzarote line 161 or 261 directly from the terminals (T1 or T2). Get off at the "Costa Volcán" stop, located just a 2-minute walk from your accommodation. The journey takes approximately 15 to 20 minutes and the ticket costs around €1.40 .
- By taxi: Taxi ranks are available 24/7 outside arrivals. The journey to Calle la Graciosa in Puerto del Carmen takes just 10 minutes (estimated fare between €15 and €22 depending on the time of day and the number of bags).
Free public parking is available nearby.
- Arrival ports: Port of Arrecife (capital of the island, 16 km) or Port of Playa Blanca (fast connections from Fuerteventura, 30 km).
- From the port of Arrecife: Take a taxi (approximately 20 minutes) or bus line 03 to the Puerto del Carmen bus station, then make a short connection.
Price details
The price includes
- 7 nights in a private apartment at the Aparthotel Costa Volcán & Spa
- 3 surf lessons (Playa de Famara) with a certified instructor
- 1 SUP session (Playa Chica or coastal tour) with a certified instructor
- 2 or 3 yoga sessions with a qualified instructor
- All surfing and SUP equipment (boards, wetsuits, leashes, paddles)
- Videos of the surfing session
- Access to the hotel's outdoor pool
- Local advice booklet and island map
- Professional liability insurance for all activities
The price does not include
- Flights to/from Lanzarote
- Airport transfers
- Car rental (highly recommended for days 3, 5 and 6 — approx. €30–40/day)
- Meals and drinks (kitchenette available; restaurants within a 5-minute walk)
- Breakfast (available at the hotel — approx. €8–12/person/day)
- Massages and treatments
- Personal expenses
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate what formalities are required for entry and stay in the destination country. You can also consult this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
For connecting flights operated by different airlines, also check the formalities for countries you transit through.
It is your responsibility to ensure that you are compliant, in particular regarding the validity of your identity documents (for example, some countries require your passport to still be valid 6 months after your return) , visa requirements, necessary vaccinations and health recommendations. And don't forget to take into account customs restrictions and other obligations of the destination or transit country.
ℹ️ Information may change up to the departure date — remember to regularly check official websites.
The Barbara team
With thirteen years of experience in Lanzarote, our local expert shares a true philosophy of life born from a passion for surfing, stand-up paddleboarding (SUP), and yoga. In Puerto del Carmen, he offers personalized instruction, adapted to all levels and focused on safety. His multicultural and multilingual team (English, Spanish, Italian) guides travelers with a wellness approach, emphasizing connection with nature and personal growth within a close-knit community.