Experience an immersive trail running and cycling training camp in the heart of the Aravis mountains , designed for athletes eager to improve their mountain running skills and optimize their performance in an exceptional alpine environment . This intensive sports retreat , offered over a 3-day/2-night extended weekend , provides the perfect balance between effort, technical skill, and recovery .
The program combines road cycling rides at altitude , including a series of iconic mountain passes, with trail running sessions on technical and demanding terrain . Specific workshops complement the training: effort management , downhill training , power analysis , and optimizing performance in mountainous terrain. Training volumes are progressively increased to promote physiological adaptation without overexertion.
Optional active recovery periods are available to support regeneration. Meals , both healthy and delicious , are prepared on-site and designed to support energy , performance , and recovery throughout your stay. A complete experience to push your limits with complete control.