Road cycling training in the sunshine of Gran Canaria

After breakfast, a 58km bike ride to familiarize yourself with the island's terrain and get acquainted with your Di2-equipped carbon bike . An accessible route to test the equipment , loosen up your legs, and enjoy the first panoramic views along the ocean. Return to the hotel in the early afternoon for some rest before dinner.

The day begins with a 71km ride , with a more challenging route than the previous day. You'll tackle the first significant elevation changes , alternating between steady climbs and rolling sections , all on roads offering stunning mountain and ocean views . The goal: to find your rhythm and build confidence for the following stages. Return to the hotel to recover and share your experiences over dinner.

Today, one of the most enjoyable bike rides of the week. We set off from the oceanfront, riding through the valleys along the Atlantic coast before heading towards San Filipino and the legendary climb of Barranquillo Andres – 5.6km at 8.5%. This climb is very popular with the pros, whom we regularly encounter during their training rides amidst spectacular scenery , winding roads, pine forests, and panoramic viewpoints. A key stage of the training camp, it combines sustained effort with total immersion in the unique environment of Gran Canaria. At the top of the climb, a break is planned at Casa Fernando, where a local mango juice is shared during each training camp! Back to the hotel for a well-deserved rest.

Another ride offering breathtaking panoramas ! After leaving Maspalomas, the stage begins heading northeast on a gentle incline that will take the group to El Doctoral. The pace is relaxed, a chance to stretch the legs while enjoying the surroundings. A long climb follows this warm-up, and the group will meet at the summit before a descent to Santa Lucia, then a second, shorter climb. The end of the stage is all downhill, with a final 1.3km ascent at 10% to reach a viewpoint at the top of an incredible canyon. This day offers a wide-ranging view of Gran Canaria's magnificent landscapes, from canyons and mountains to the ocean. Free time for recovery in the afternoon, as the following day's stage is also dedicated to rest and recovery!

The day after a fairly mountainous outing, and on the eve of the main stage, a short ride is suggested. Those who wish can extend it ;-). The route is 30km with only one 3km climb, enough to offer you, once again, breathtaking views of the canyons and valleys of Gran Canaria!

A day that allows you to recharge your batteries but also leaves you with plenty of free time to enjoy the sun, the hotel facilities or to go for a walk!

The final major stage of the trip is a 110km loop through varied and spectacular landscapes. You'll reach the island's highest point (Pico de las Nieves - 1950m) before embarking on a truly incredible panoramic loop. For those who prefer, a shorter option of approximately 70km is available, as the panoramic loop is relatively challenging (with two additional climbs). As always, the pace is relaxed and you don't need to be a competitive cyclist or in peak physical condition to participate; we always make sure everyone is on time ! Return to the hotel at the end of the day to savor the memories of this magnificent group outing .

Enjoy your last breakfast at the hotel before your transfer to Gran Canaria airport . You'll leave with your legs and head full of memories after a sporty and refreshing week under the Canary Islands sun.