Hiking, Canyoning and Swimming in Oman
In summary
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Sports
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Duration7 days
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LevelAll levels
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DestinationMiddle East / Oman
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AgeFrom 16 - 80 years
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CO₂-Emissions394.2 kg CO2
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Type of stayIndependent traveler
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Languages
French
English
In a few words
Let yourself be transported by the magic of the Sultanate of Oman , a land of contrasts where oriental charm blends with untamed nature. Your journey begins in Muscat , the elegant capital home to the majestic Sultan Qaboos Grand Mosque and the Muttrah Souk , a veritable labyrinth filled with the scent of incense.
Following the coastline, the spectacular Bimmah chasm and the emerald waters of Wadi Tiwi mark the first landscapes of your adventure towards Sur . At Ras Al Jinz , the experience reaches its peak when witnessing the sea turtles laying their eggs , a protected natural spectacle.
The exploration continues inland, from the crystalline pools of Wadi Bani Khalid to the vast expanse of the Wahiba Sands desert . A night under the stars in a Bedouin camp offers a truly immersive experience overlooking the golden dunes. Finally, history unfolds in Nizwa and its iconic fort, complemented by a visit to the village of Al Hamra and the palm groves of Birkat Al Mouz . This exceptional tour perfectly blends ancient traditions , lush wadis, and desert landscapes.
The highlights
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Hiking and canyoning in spectacular wadis with turquoise waters
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Swimming in natural pools and oases in the heart of the wadis
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Adventure in the Wahiba Sands desert and a magical night under the stars
Photos
Sport
Level
Hiking / Trekking
The expert's opinion
This tour is accessible to everyone, from beginners to experienced travelers. Hikes, canyoning activities, and swimming are adapted to the participants' skill level and the terrain conditions.
Professional guides continuously assess the intensity of the routes to ensure safety, comfort, and enjoyment for everyone. Easier or more dynamic options can be offered depending on the physical abilities and preferences of the participants, so that everyone can fully enjoy the experience with complete peace of mind.
In figures
Hiking
- Average duration/day: 4h
- Average distance/day: 8 km
- Average daily elevation gain: 20 m
Swimming
- Average duration/day: 1h
Management
The activities are led by experienced professional guides specializing in hiking, canyoning, and swimming in natural environments. They ensure the safety of participants at all times and adapt the routes according to terrain conditions and the group's skill level. All activities comply with current safety standards, using inspected and appropriate equipment. The goal is to guarantee a safe, well-supervised, and fully immersive experience in the heart of Oman's landscapes.
Program
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Arrival at Muscat International Airport
- Transportation Car - 00h25 - 30km
- Accommodation 4-star hotel
- Breakfast not included
- Lunch not included
- Dinner not included
Upon your arrival at Muscat International Airport, after completing immigration formalities and collecting your luggage, you will be warmly greeted in the arrivals hall by our representative/driver, holding a sign with your name on it.
You will then be transferred by private air-conditioned vehicle to your hotel in Muscat. Enjoy a comfortable ride to discover your first glimpses of the Omani capital and its unique atmosphere, a blend of modernity and tradition.
Upon arrival at the hotel, assistance will be provided to facilitate your check-in. The rest of the day is free for you to relax or begin exploring the city at your own pace. Overnight in Muscat.
Day 1 -
Full-day excursion to Muscat - Visit to Nakha
- Activity Hiking
- Duration of the activity 4h
- Distance 8 km
- Positive elevation gain 100 m
- Accommodation 4-star hotel
- Breakfast included
- Lunch included
- Dinner not included
After breakfast, you will meet your guide and begin the day with a visit to the Sultan Qaboos Grand Mosque (open Saturday to Thursday from 8:00 am to 11:00 am, excluding public holidays), the largest mosque in the country. An architectural masterpiece, it impresses with its exquisite decorations, its immense chandelier, and its monumental single-piece carpet covering the prayer hall, which spans approximately 4,260 square meters.
Dress code: women with headscarves, long sleeves and clothing covering the ankles. Men in long trousers (shorts prohibited).
You will then leave Muscat and head towards the Batinah region to reach Nakhl. Visit its fortress perched on a rocky promontory, offering magnificent views of the oasis and surrounding mountains. You will stroll through the old town with its traditional mud-brick houses and gardens, before discovering the hot springs of Ain Thowarah. Enjoy a pleasant walk in the shade of the palm trees, along the natural pools.
Return to Muscat in the afternoon. Visit to the Bait Al Zubair Museum, showcasing a rich collection of traditional objects and an overview of Omani heritage.
Photo stop at Al Alam Palace, framed by the Portuguese forts of Jalali and Mirani. Continue along the Muttrah Corniche, then visit its traditional souk, one of the oldest in the country, famous for its spices, incense and lively alleyways.
Return to the hotel at the end of the day. Free time. Overnight in Muscat.
Day 2 -
Muscat – Bimma Chasm – Wadi Tiwi – Sour – Ras Al Khabbah – Ras Al Jinz
- Transportation Car - 04h - 350km
- Activity Hiking
- Duration of the activity 4h
- Distance 9 km
- Breakfast included
- Lunch not included
- Dinner not included
After breakfast, departure from Muscat for a magnificent coastal drive to eastern Oman.
First stop at the famous Bimmah chasm, an impressive natural limestone crater filled with turquoise water, ideal for a photo break and a short walk.
Continue the journey along the coast to Wadi Tiwi, one of the most picturesque wadis in the Sultanate.
Surrounded by lush palm groves, traditional villages, and spectacular mountain scenery, it offers an exceptional natural setting. Enjoy this peaceful location and admire the authentic beauty of Oman.
Continue to the coastal town of Sur, renowned for its maritime history and traditional dhow building. Visit (subject to availability) the shipyard and stop for photos on the waterfront to experience the town's authentic atmosphere.
You will then continue to Ras Al Khabbah, a remarkable coastal viewpoint offering spectacular panoramas of the cliffs and the Indian Ocean.
At the end of the day, arrival at Ras Al Jinz, a famous sea turtle reserve.
Check-in at the hotel, then the possibility of participating in an optional guided night excursion to observe turtles laying their eggs on the beach, depending on weather conditions and the season.
Night in the Ras Al Jinz / Ras Al Hadd area.
Day 3 -
Ras Al Jinz – Jalan Bani Bu Ali – Wadi Bani Khalid – Wahiba Desert
- Transportation Car - 03h30 - 250km
- Activity Hiking
- Duration of the activity 4h
- Distance 8 km
- Activity Swimming
- Duration of the activity 1h
- Breakfast included
- Lunch not included
- Dinner included
After breakfast, departure from Ras Al Jinz to continue your exploration of the magnificent landscapes of eastern Oman.
First stop: Jalan Bani Bu Ali, a charming traditional town renowned for its typical architecture and historical heritage. You will visit the Hamouda Mosque, famous for its multiple domes and elegant Omani architecture.
Continue to the spectacular Wadi Bani Khalid, one of the most beautiful and most accessible wadis in the country.
Surrounded by rocky mountains and lush palm groves, this true natural oasis boasts magnificent pools of turquoise and crystal-clear water. Free time to enjoy the site, take photos, or relax by the water.
Swimming is possible depending on your preferences.
You will then continue towards the Wahiba Sands desert, also known as Sharqiya Sands.
Upon arrival, transfer by 4x4 vehicle for an unforgettable experience across the golden dunes.
Enjoy the spectacular desert landscapes and discover the unique atmosphere of the Omani desert as well as the warm welcome of the Bedouins.
Setting up camp in the desert at the end of the day.
You will witness a magnificent sunset over the dunes before enjoying dinner in an authentic atmosphere.
Night in the heart of the desert
Day 4 -
Wahiba Sands – Bahla – Al Hamra – Nizwa
- Transportation Car - 03h - 200km
- Activity Hiking
- Duration of the activity 3h
- Distance 6 km
- Accommodation 3-star hotel
- Breakfast included
- Lunch not included
- Dinner not included
After breakfast at the camp, depart from the Wahiba Sands desert to reach the cultural heart of the Sultanate of Oman. Enjoy a scenic drive through golden dunes, rugged mountains, and traditional villages that characterize the interior of the country.
Along the way, we'll stop in Bahla, a UNESCO World Heritage city famous for its impressive fort surrounded by ramparts (photo stop or visit depending on time). Bahla is also renowned for its traditional crafts and ancestral pottery, an important part of Omani culture.
Continue to Al Hamra, one of Oman's oldest and best-preserved towns. This traditional village is known for its mud-brick houses and stunning mountain setting. You'll explore the narrow streets of the old village and experience the authentic atmosphere of rural Omani life.
Continue to Nizwa, the former capital of the Sultanate and an important cultural and historical city. Renowned for its heritage, traditional souks, and iconic fort, Nizwa remains one of the country's major historical centers.
Upon arrival, transfer to the hotel and check-in. The rest of the evening is free.
Night in Nizwa.
Day 5 -
Nizwa – Oman Across Ages Museum – Birkat Al Mouz – Muscat
- Transportation Car - 02h - 300km
- Activity Hiking
- Duration of the activity 4h
- Distance 8 km
- Accommodation 4-star hotel
- Breakfast included
- Lunch included
- Dinner not included
After breakfast, you will begin the day by exploring Nizwa, the former capital of Oman and now one of the country's most important cultural centers. You will visit its impressive fort, famous for its massive circular tower and panoramic views of the oasis, palm groves, and surrounding mountains.
You will continue with the discovery of the traditional souk of Nizwa, renowned for its authentic and lively atmosphere.
You'll find a wide variety of local products, including Omani handicrafts, silver jewelry, pottery, spices, and dates. Enjoy free time to stroll and soak up the market's typical atmosphere.
Continue to the "Oman Through the Ages" museum, a modern and interactive space tracing the history of the Sultanate, from its origins to its contemporary development, through exhibitions and multimedia resources.
After the visit, we'll travel to Birkat Al Mouz, a traditional village surrounded by vast palm groves. It's known for its ancient irrigation system called falaj, a UNESCO World Heritage Site. You'll enjoy a short walk through the old village and its picturesque landscapes.
In the afternoon, departure for Muscat through superb mountain and desert landscapes.
Arrival in the city and transfer to your hotel. Overnight in Muscat.
Day 6 -
Departure from Muscat International Airport
- Transportation Car - 00h25 - 30km
- Breakfast included
- Lunch not included
- Dinner not included
At the scheduled time, our driver will pick you up from your hotel in Muscat and take you in a private, air-conditioned vehicle to Muscat International Airport for your departure flight. He will assist you with your luggage and ensure a comfortable and stress-free transfer.
Day 7
Accommodation
The Ras Al Jinz Turtle Reserve Resort in Oman is a unique destination where nature and authenticity meet. Located on a pristine coast of the Indian Ocean, it offers total immersion in a wild environment comprised of untouched beaches, golden desert landscapes, verdant oases, and rugged mountains.
Inspired by a philosophy of connection to time and nature, the place invites us to "connect the dots" of human experience: understanding the past to better appreciate the present and build the future. Here, every moment becomes an invitation to slow down, observe, and reconnect with what truly matters.
The resort is especially renowned for its proximity to the famous Ras Al Jinz sea turtle reserve, one of the world's most important sites for observing nesting turtles. In an environmentally conscious setting, visitors can enjoy a rare and moving experience close to nature.
Between simple comfort, spectacular landscapes and ecological commitment, Ras Al Jinz offers an authentic stay, deeply linked to the natural rhythms of Oman and the raw beauty of its preserved territories.
- Double room
- Twin room
The Carapace Room at Ras Al Jinz Turtle Reserve offers comfortable and functional accommodation, perfectly integrated into a protected natural environment. Spacious and air-conditioned, it is designed to ensure a relaxing stay after turtle-watching excursions. It features comfortable beds (double or twin depending on the configuration), a private bathroom with shower, and essential amenities to ensure guests' well-being.
The decor is simple, inspired by the spirit of the place, favoring understated elegance and comfort over superfluous luxury, in order to respect the site's ecological identity. The rooms are designed to offer peace and privacy, with an atmosphere conducive to relaxation.
Ideal for travelers seeking an authentic experience, the Carapace Room allows you to stay close to the nature reserve while enjoying all the necessary comforts. It's the perfect starting point for the unique experience of observing sea turtles at Ras Al Jinz.
Ras Al Jinz Turtle Reserve offers simple yet comfortable accommodations, perfectly integrated into the protected natural environment. The resort features air-conditioned rooms, functionally furnished with private bathrooms, comfortable bedding, and essential storage space for a pleasant stay surrounded by nature.
An on-site restaurant serves local and international cuisine in a friendly atmosphere, with meals tailored to day-trippers. A reception desk is available to welcome guests and arrange tours, including guided turtle-watching excursions.
The site also includes an interpretation center dedicated to marine life and turtle conservation, offering educational information about the local ecosystem. A parking area, common areas, and assistance services complete the facilities. All amenities prioritize essential comfort, respect for the environment, and immersion in a unique protected natural site in Oman.
Ras Al Jinz Turtle Reserve offers simple, delicious cuisine that complements its protected natural environment. The main restaurant features a diverse menu blending local Omani specialties with international dishes to satisfy all travelers. The recipes showcase fresh ingredients with mild and spicy flavors typical of the region.
Breakfast is served buffet-style, offering a balanced selection of hot and cold dishes, fruit, pastries, and continental options. Lunch and dinner are generally served in a relaxed atmosphere, featuring dishes inspired by Middle Eastern cuisine as well as more traditional options.
The emphasis is on simplicity, quality, and practicality, in keeping with the spirit of the site, located in the heart of a nature reserve. The service is attentive and welcoming, allowing visitors to enjoy a relaxing moment after excursions or turtle-watching activities. The dining experience thus contributes to an authentic stay, in harmony with the unspoiled nature of Ras Al Jinz.
Located in Shāhiq, in the Al Sharqiyah region, Sama Al Wasil Desert Camp offers an authentic experience in the heart of the Omani desert. This camp combines simple comfort with total immersion in the golden dune landscapes, offering travelers a unique stay amidst nature and tranquility.
The accommodations feature a fully equipped private bathroom with a shower and complimentary toiletries, ensuring a minimum level of comfort in a desert environment. The camp also offers free private parking for guests.
Each morning, a varied breakfast is offered as a buffet, à la carte, or continental meal, ensuring a great start to the day. The on-site restaurant serves diverse cuisine, including Chinese, Indian, and halal options, to satisfy all culinary preferences.
For easy travel, a car rental service is available on site. The property is approximately 204 km from Muscat International Airport and also offers a paid airport shuttle service upon request.
The Sama Al Wasil Desert Camp is therefore an ideal stop to experience the Omani desert in a comfortable and exotic setting.
- Double room
- Twin room
The Standard Chalet Room at Sama Al Wasil Desert Camp offers comfortable and authentic accommodation in the heart of the Al Sharqiyah desert. Spacious and functional, it features comfortable beds, a private bathroom with shower, and complimentary toiletries. The decor is simple and welcoming, in harmony with the desert environment, creating a relaxing atmosphere after a day of exploring.
Each chalet is designed to offer privacy and tranquility, while allowing for total immersion in the surrounding dune landscape. Essential amenities ensure a pleasant and convenient stay in an exceptional natural setting.
Sama Al Wasil Desert Camp offers essential amenities designed for comfort and convenience in the heart of the Al Sharqiyah desert. All accommodations feature a fully equipped private bathroom with shower, complimentary toiletries, and functional furnishings, ensuring a pleasant stay despite the desert environment.
The camp offers free private parking for guests, as well as a reception desk to welcome and assist them during their stay. A car rental service is also available on-site, making travel and excursions in the region easier.
For added convenience, an airport shuttle service can be arranged upon request between the property and Muscat International Airport, located approximately 204 km away. The common areas are designed to promote relaxation and interaction in a friendly and authentic atmosphere.
All the facilities at the camp are designed to combine simplicity, comfort and immersion in the desert, offering travelers a unique experience in the heart of Oman's natural landscapes.
Dining at Sama Al Wasil Desert Camp offers a simple and authentic experience in the heart of the Al Sharqiyah desert. The on-site restaurant features a diverse menu, blending Asian flavors and Indian specialties, with halal options available to cater to all travelers' needs.
Each morning, breakfast is served as a buffet, à la carte, or continental meal, allowing everyone to start their day with a choice to suit their taste. Meals are carefully prepared in a friendly setting, in keeping with the warm atmosphere of the camp.
Dinner offers the opportunity to discover delicious dishes in a relaxed atmosphere, often inspired by local and international culinary traditions. The emphasis is on simplicity, generosity, and the quality of the food.
The restaurant contributes fully to the immersive desert experience, offering travelers a moment of sharing and relaxation after a day of exploring the dunes and surrounding landscapes.
Located just minutes from the historic center of Nizwa, the former cultural capital of Oman, the Falaj Daris Hotel is a 3-star establishment ideal for exploring the country's interior in a comfortable and relaxing setting. Surrounded by desert landscapes and landscaped gardens, the hotel offers a peaceful atmosphere, perfect for a stopover during a tour.
The hotel offers modern, air-conditioned rooms, simply decorated and equipped with all essential comforts: private bathroom, television, minibar, desk, and Wi-Fi. Some rooms offer views of the gardens or the pool, enhancing the relaxing atmosphere.
The Falaj Daris also boasts numerous leisure facilities, including a large outdoor pool, a fitness center, a spa, and a relaxing garden area. Guests can also enjoy an on-site restaurant serving international and Asian cuisine, with options to suit various dietary needs.
Thanks to its prime location near Nizwa Fort, the traditional souk and the main attractions of the region, the hotel is an ideal base for exploring the cultural and natural treasures of the Sultanate of Oman.
- Double room
- Twin room
The standard room at the Falaj Daris Hotel in Nizwa offers comfortable and functional accommodation, ideal for tour travelers. Air-conditioned, it features a double bed or twin beds, a television, a desk, and storage space. The private bathroom includes a shower and essential toiletries. Simple yet well-maintained, it ensures a good level of comfort after a day of sightseeing. Some rooms offer garden views in a calm and relaxing atmosphere.
The Falaj Daris Hotel in Nizwa offers comprehensive amenities to ensure comfort and relaxation for its guests. The hotel features a large outdoor pool surrounded by gardens, ideal for unwinding after sightseeing. A fitness center is also available for travelers wishing to stay active during their stay.
The rooms are equipped with air conditioning, a television, a minibar, a desk, and a private bathroom, ensuring optimal comfort. Wi-Fi access is available throughout the hotel.
The hotel also offers free parking, a 24-hour reception, laundry services, and assistance with excursions. The pleasant and well-maintained common areas provide a relaxing environment.
The Falaj Daris Hotel's facilities are designed to offer a practical, comfortable stay suitable for both leisure travelers and those on tourist circuits in Oman.
The Falaj Daris Hotel in Nizwa offers a diverse dining experience showcasing international and oriental flavors. The main restaurant serves meals in a bright and inviting atmosphere, perfect for relaxing after a day of sightseeing. Breakfast is served buffet-style with a wide selection of hot and cold dishes, including fruit, pastries, cereals, and local specialties.
For lunch and dinner, guests can enjoy international dishes as well as recipes inspired by Omani and Middle Eastern cuisine. The menus are designed to satisfy all tastes, with options to suit different dietary needs.
The service is attentive and warm, contributing to a pleasant and convivial experience. The Falaj Daris Hotel's cuisine offers a good balance between simplicity, quality, and variety, all within a comfortable setting in the heart of Nizwa.
Access
Go to the starting point
Price details
The price includes
- 3 nights at the Al Falaj Hotel in Muscat (standard room)
- 1 night in Ras Al Jinz (Carapace Room)
- 1 night at Sama Al Wasil Desert Camp (standard chalet)
- 1 night at the Falaj Daris Hotel (standard room)
- Transfers according to the itinerary in a modern, air-conditioned private vehicle
- Breakfast from day 2 to day 7
- Buffet dinner on day 4 only
- French-speaking guide during the tours (5 days)
- Entrance fees to the sites mentioned in the program
- Mineral water and soft drinks
- Local lunches/picnics from day 2 to day 6
The price does not include
- International airline tickets
- Personal expenses (laundry, telephone, alcoholic beverages, tips, etc.)
- Meals and drinks not mentioned in the program
- The usual tips for the guide, drivers, and in restaurants and hotels
- The entry visa for Oman
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
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