• Autumn Fasting and Yoga near Paris
  • Autumn Fasting and Yoga near Paris
  • Autumn Fasting and Yoga near Paris
  • Autumn Fasting and Yoga near Paris
  • Autumn Fasting and Yoga near Paris
  • Autumn Fasting and Yoga near Paris
  • Autumn Fasting and Yoga near Paris
  • Autumn Fasting and Yoga near Paris
  • Autumn Fasting and Yoga near Paris
  • Autumn Fasting and Yoga near Paris
Ile-de-France

Autumn Fasting and Yoga near Paris

Réf : NSMXVX

In summary

  • Sports
    Hiking / Trekking , Yoga
  • Duration
    6 days
  • Level
    All levels

    Levels

    All levels
    Everyone can participate in this trip. The supervision or program is tailored to each person's level.
  • Destination
    France / Ile-de-France
  • Age
    From 18 - 80 years
  • CO₂-Emissions
    44.65 kg CO2
  • Type of stay
    This group trip is perfect for travelers who want to experience a sporting adventure with other enthusiasts and be guided.
    Type of stay
    In a group
  • Languages
    🇫🇷
    French

In a few words

Autumn offers the perfect setting to give your body a rejuvenating break. Treat yourself to a detox and fasting retreat in a soothing and welcoming environment , conducive to rejuvenation and relaxation .

During this experience, toxin elimination is supported by the consumption of fresh juices, broths, and herbal teas , combined with gentle physical activity. Each day, your routine is structured around yoga sessions and walks in the forest dedicated to discovering wild plants . These daily walks stimulate circulation and promote deep cleansing of the body.

Offered in a safe and supportive environment , this personalized program respects the three key phases of your stay: the pre-food phase , the fast , and the refeeding phase . Evening talks will help you better understand the body's physiological functions. Finally, to enhance your well-being, optional treatments are available for an additional fee: Californian massage , lymphatic drainage , dry brushing , or energy healing .

The highlights

  • A treatment for body and mind
  • Two experienced professionals to support you
  • A welcoming place just a stone's throw from Paris
Subscriber benefit save 5% by joining our community
Decathlon Travel Benefits
Best price guaranteed: We offer twice the difference
Free cancellation more than 30 days in advance
Payment in 2 installments
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Photos

Sport

Level

Hiking / Trekking

All levels

Levels

All levels
Everyone can participate in this trip. The supervision or program is tailored to each person's level.
Everyone can participate in this trip. The supervision or program is tailored to each person's level.

The expert's opinion

Gentle Hatha Yoga: a practice adapted to support, accompany and gently deepen your fasting process.

In figures

Yoga

  • Average duration/day: 1h
  • 2 average daily practices

Management

During this stay, several supervisors will be present to guide and assist you, ensuring your comfort and safety throughout the trip.
Band : 1 supervisor for 3 to 8 people
Languages ​​spoken:
🇫🇷
French
Mathilde
Mathilde

A Hatha Yoga teacher for 20 years, I was trained at the French Yoga School of Paris in 2012.


Passionate about energy work, I also practice energy healing and fascia-bioenergy.

I offer these treatments during the free time of the internship.

Marie-Ange
Marie-Ange

Marie-Ange Jourdant is a naturopath in Sartrouville and Montesson in the Île-de-France region. She offers naturopathic consultations, wellness massages, lymphatic drainage and EFT sessions to support vitality and hormonal and emotional balance and reduce stress.

Nutrition and psychonutrition coach. Marie-Ange provides individual and group support to help people develop a more peaceful relationship with food and their bodies. She is also a menstrual health educator with Kiffe ton Cycle (Love Your Cycle). She supports women from puberty to menopause, helping them better understand and navigate these different stages of life.

Our collaboration has lasted for more than 5 years now, we are passionate and offer you a reassuring framework for this fasting experience.

Management

Security

Mathilde and Marie-Ange have both received their PSC1 (Prevention and Civic First Aid Level 1)
Learn more about supervision

Program

Day 1
Days 2 to 5
Day 6
  • map

    Welcome and introduction to the internship

    • Activity Yoga
    • Duration of the activity 1h
    • Number of practices per day 1
    • Accommodation Bed and Breakfast
    • Breakfast not included
    • Lunch not included
    • Dinner not included
    1. Introduction of the organizers and welcoming of the group.
    2. First step in preparing for fasting.
    3. First Yoga class.
    Day 1

Note

Reintroduction of food by the group through a sensory feeding experience to closely match your needs for resuming solid food.

Accommodation

🏠 Bed and breakfast - Days 1 to 5
  • 🏠 Bed and breakfast - Days 1 to 5
🏠 Bed and breakfast - Days 1 to 5

The house has been recently restored, the decor is original and the comfort is optimal.

Access

Departure
22 Rue de la Chenelle, Viarmes, France
Day 1 : 16h00
End of stay
22 Rue de la Chenelle, Viarmes, France
Day 6 - 14h00

Go to the starting point

Access by train
Take the train toViarmes

From the train station to the accommodation:

  1. On foot: 22 Rue de la Chenelle is about a 15-minute walk (1.2 km) from Viarmes train station.
  2. By bus (Haut Val-d'Oise network - Line 14): You can take line 14 to the Puits d'Angle or Mairie stop, located a few minutes' walk from the accommodation (allow approximately 5 minutes journey, IDF bus ticket / t+ ticket at approximately €2.10 ).
  3. By taxi / private hire vehicle: The journey takes approximately 3 minutes from the station (expect to pay around €8 to €12 ).
Access by car
Travel to the place of stay with parking available
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Create an alert and we'll notify you by email if new departures are added.
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Bonus: You can also let us know the date that interests you and we will do our best to offer it to you!

Price details

The price includes

  1. Naturopathic guidance, support, and advice during the internship
  2. Supporting the gradual reduction of food intake to prepare for fasting
  3. The teaching of yoga
  4. The talks
  5. Accommodation
  6. Bed linens and towels
  7. Juices, broths and herbal teas

The price does not include

  1. transportation to the internship location
  2. additional treatments (massages, lymphatic drainage, energy healing) offered by the caregivers
  3. Anything not listed under "Price includes"

Options

  1. Flex fare and insurance

Practical information

Specific formalities
The Mathilde team
Decathlon Travel Partner

The Mathilde team

• 8 stays

A yoga teacher since 2015 and trained at the French School of Yoga, Mathilde, our local expert, teaches Hatha Yoga with passion. This traditional yoga practice allows you to care for both body and mind. Adaptable to everyone, flexibility is not a prerequisite. Regular practice helps maintain good health, energy levels, and emotional stability.

Discover their team and their trips
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