Campania
Yoga and Pilates in Ischia: well-being between sea and thermal baths
5/5
(1 reviews)
Réf : MNHBBN
In summary
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Sports
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Duration5 days
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LevelAll levels
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DestinationItaly / Campania
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AgeFrom 18 - 90 years
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CO₂-Emissions61.46 kg CO2
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Type of stayIn a group
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Languages🇬🇧English🇫🇷French
In a few words
What a joy to practice and relax on this island of happiness and beauty , nestled in the azure waters of the Tyrrhenian Sea in the Bay of Naples , for a relaxing and invigorating yoga (or Pilates & yoga) and thermal spa retreat. Autumn and spring are ideal seasons. The colors are dazzling, the weather is still beautiful, and the sea water is warm.
Escape to the enchanting island of Ischia for a magical getaway , where well-being, nature, and discovery blend seamlessly. Between golden beaches, crystal-clear waters , and renowned thermal springs , this stay invites you to relax and revitalize.
The program includes Pilates and yoga sessions , or yoga only, in the great outdoors, hiking and cycling , all led by an experienced instructor for a perfect balance between physical activity and relaxation . Let yourself be captivated by the treasures of Ischia , exploring its picturesque villages like Forio and Ischia Porto , its lush trails , and its iconic landmarks, including the majestic Aragonese Castle .
Whether you wish to recharge in a thermal spa , enjoy the seaside or embark on an adventure in the heart of the island's volcanic landscapes, every moment will be an invitation to serenity and renewal .
The highlights
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Nature and landscapes: a serene setting in the heart of unspoiled nature, perfect for recharging your batteries.
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Conviviality and sharing: exchanges to strengthen bonds and create memories
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Well-being and relaxation: a time to unwind and harmonize body and mind
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Photos
Sport
Level
Pilates
Everyone can participate in this trip. The supervision, program, or group will be tailored to each person's level.
The expert's opinion
To ensure that each participant can fully benefit from yoga, the sessions will be adapted to the group's level. All levels, including beginners, are welcome. If you have any questions about the classes, please don't hesitate to contact us so we can put you in touch with your instructor!
Note that you don't need to be flexible to practice yoga. Doing your best during the session is the most important thing!
In figures
Yoga
- Average duration/day: 3h30
- 2 average daily practices
Pilates
- Average duration/day: 3h30
Management
During this stay, several supervisors will be present to guide and assist you, ensuring your comfort and safety throughout the trip.
Band :
1 supervisor for 3 to 10 people
Languages spoken:
🇬🇧
English
🇫🇷
French
Patricia
Patricia
Patricia will be available from 2027 to offer Kundalini and Yin yoga classes.
Patricia, a yoga teacher, has been teaching for many years in various locations and formats.
Trained in Kundalini Yoga at Amrit Nam Sarovar in 2009, she subsequently enriched her practice through various energetic and somatic approaches : Shiatsu, Yin Yoga, Dynamic Yoga, Restorative Yoga, and Munz Floor. Her teaching draws on the richness and complementarity of these disciplines.
Her classes emphasize kindness , self-confidence, and respect for the body . For her, yoga is above all an art of non-violence : a practice that is both demanding and accessible to everyone.
“ I discovered yoga twenty years ago with Kundalini Yoga. From the very first classes, I felt a profound transformation: my body, my internal chemistry, my perception of the world changed. My mind became sharper while also calming down. There is a before and after yoga. It is the direct experience of one's own inner richness and power—everything within oneself is transformed. ”
Aurore
Aurore
Join Aurore from October 19th to 25th, 2026 for a Pilates & Yoga workshop!
After twenty years in the fashion industry and several personal challenges, Aurore Ladiré chose to give her life new meaning. She turned to a path marked by sharing, kindness, and reconnection with oneself, with the mission of helping everyone find peace , confidence, and reduce physical and mental pain.
Today, Aurore supports her students and patients with a personalized approach, attentive to each individual's needs. Aware that every journey is unique , she adapts her classes to offer a space of balance , gentleness, and lightness.
His greatest reward: seeing his students smile again and regain a new mental clarity.
The disciplines offered by Aurore are:
- Pilates – solo, in pairs or trios, with or without accessories, and even on the wall
- Vinyasa yoga; Ashtanga; Hatha Yoga; Flow Yoga; Yin Yoga; Yoga Nidra;
- Meditation
Program
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Day 1: Arrival
- Activity Yoga
- Duration of the activity 3h
- Number of practices per day 1
- Activity Pilates
- Duration of the activity 3h
- Accommodation 3-star hotel
- Breakfast not included
- Lunch included
- Dinner included
At 4pm , meet at the port of Ischia , where a taxi will be waiting to take you to your hotel. Once there, take some time to settle comfortably into your room.
At 6pm , the first 90-minute yoga session will help you relax after your journey and ease into your stay.
At 8:30 pm , it's time for dinner , an opportunity to savor a Mediterranean cuisine full of flavors.
Day 1 -
A typical day
- Activity Pilates
- Duration of the activity 4h per day
- Activity Yoga
- Duration of the activity 4h per day
- Number of practices per day 2
- Accommodation 3-star hotel
- Breakfast included
- Lunch not included
- Dinner included
At 8 a.m. , start the day with a 90-minute Pilates session to gently tone your body.
At 10:30 am , enjoy a hearty and energizing breakfast before exploring the island at your own pace: beach, spa, thermal baths, cycling or walking , according to your desires.
Between 12pm and 2pm , an optional 90-minute Yoga or Pilates session is offered for those who wish to deepen their practice.
At 1 p.m. , a light and tasty lunch awaits you, ideal for continuing the day in a light and easy way.
At 6pm , a 90-minute yoga session will take place, perfect for releasing tension and calming the mind.
At 8:30 pm , end the day with a tasty and balanced Mediterranean dinner .
Days 2 to 4 -
Day 5
- Breakfast included
- Lunch not included
- Dinner not included
At 9am , enjoy a final breakfast , an opportunity to appreciate the local flavors one last time before departure.
It is then time to conclude this Pilates 2025 experience , leaving refreshed and invigorated.
Day 5
Note
Dates with Pilates and Yoga:
- From August 30th to September 3rd with Brittany
- From October 19 to 25, 2026 with Aurore
Dates with Yoga only:
- From August 24th to 28th, 2026 with Brittany
- From October 15th to 19th, 2026 with Karin
Please inform us of any food allergies and/or intolerances when making your reservation. Breakfast is served buffet-style, and you will have a choice of several menus for dinner.
The program for this workshop is for guidance only; modifications may be made depending on the group's preferences or weather conditions. In particular, the morning session may be moved to after breakfast.
For courses consisting solely of yoga, Pilates sessions will be replaced by yoga.
Accommodation
🏨 3-star hotel - Days 1 to 4
During this stay, you will be accommodated at the Hotel Villa Sirena, a charming 3-star hotel, which has a swimming pool , a spa , various massages at the Edonè wellness center and thermal baths .
The warm welcome, attentive staff , and quality facilities make this hotel the perfect place for a relaxing holiday, just steps from the sea. Nestled in the verdant hills of Casamicciola Terme , only 800 meters from the center of Lacco Ameno and the Bay of San Montano, it offers a privileged setting for your stay.
You'll have free time to enjoy the beach , explore the island , or relax in the hotel's renowned thermal baths , known for their therapeutic benefits . Surrounded by picturesque landscapes and breathtaking views of the Mediterranean, this Yoga OR Pilates & Yoga retreat will offer you the perfect balance between relaxation, revitalization, and exploration.
Access
Departure
Via Calata S.Antonio, 8 80074 – Casamicciola Terme Île d’Ischia (Naples)
Day 1
: 16h00
End of stay
Via Calata S.Antonio, 8 80074 – Casamicciola Terme Île d’Ischia (Naples)
Day 5
- 12h00
Go to the starting point
The nearest airport isAéroport international de Naples (NAP)
Here are the airlines offering direct flights to Naples from Paris (CDG or ORLY): Air France, EasyJet and Transavia
From major European cities, direct flights are less common and often operated by low-cost carriers, for example: Ryanair to Toulouse.
The end time of your stay is approximate and will depend on your return flight. Check-out is around 10-11 am and will be confirmed with you at the hotel.
Take the boat toPort de Molo Beverello (Naples)OrPort de Casamicciola (Ischia)
Access to the island of Ischia
From Naples Capodichino Airport (NAP) or Naples Central Station :
- Option 1: Take the Alibus towards the port of Beverello . This shuttle runs every 15 minutes throughout the day, all year round. You can buy your ticket online on the official Alibus website or directly at the airport .
- Option 2: Take a taxi from the airport to the port of Beverello for a more direct route.
Once you arrive at the port of Beverello , take the ferry to Casamicciola (Ischia) . There are approximately four daily crossings on weekdays between Naples and Ischia .
!! Attention: The island has several ports !! Make sure you book your trip to Casamicciola , otherwise the taxi will not be able to pick you up.
Tip: It's recommended not to book your ferry ticket in advance , as tickets are non-refundable and non-changeable . Simply check the timetable online , then buy your ticket directly on the day of your departure or book on your phone when you arrive in Naples.
Upon your arrival at the port of Casamicciola , a member of the Villa Sirena hotel team will greet you. Please remember to indicate your arrival time in the stay's WhatsApp group so we can arrange your transfer.
Would you like to travel on other dates?
Create an alert and we'll notify you by email if new departures are added.
Price details
The price includes
- Accommodation at the Villa Sirena hotel for 4 nights
- Meals are included in the half-board package (breakfast + dinner). Meals are a mix of options as they are offered by the hotel.
- Pilates and yoga classes with yoga mats
- Access to hotel facilities such as the swimming pool or spa
- Transfers from the port of Ischia to the hotel (and vice versa)
- A guided excursion with lunch included
The price does not include
- Transfers from Naples airport to the port of Ischia and any other transfers not included in the basic fare
- The ferry ticket to get to the island of Ischia
- Massages or any other service at the hotel's wellness center
- Tips
Options
- Flex fare and insurance
Practical information
Specific formalities
Equipment
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Decathlon Travel Partner
The Enrica team
4.4/5
(70 reviews)
• 57 stays
Specializing in well-being, our local expert organizes stays and retreats dedicated to physical and mental rejuvenation. In France and abroad, Enrica offers responsible experiences combining yoga, hiking, and sailing. Thanks to her expertise, she designs immersive escapes into nature. Accompanied by passionate guides, each traveler discovers ethical tourism that values heritage and fosters connections with local people.
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