Montélimar
Pilates and yoga detox weekend in the Drôme Provençale region
4,8/5
(4 reviews)
Réf : IPBGFR
In summary
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Sports
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Duration4 days
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LevelAll levels
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DestinationDrome / Montélimar
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AgeFrom 18 - 90 years
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CO₂-Emissions49.52 kg CO2
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Type of stayIn a group
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Languages🇫🇷French🇬🇧English
In a few words
Need to disconnect from daily stress and reconnect with your body ? Enjoy four days of rejuvenation and self-care just a stone's throw from Grignan, one of France's most beautiful villages, where you can soak up the gentle southern charm in a beautiful Provençal farmhouse in the Drôme Provençale. On the agenda: Pilates sessions to tone your figure , yoga to manage stress , and detoxifying plant-based meals to purify your body. To explore the surrounding area, you can rent bicycles (electric or not), and your hosts will be delighted to recommend some lovely walks starting from the farmhouse.
The highlights
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Take care of yourself just a few steps from Grignan, one of the most beautiful villages in France
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Enjoy the mild southern climate in a beautiful farmhouse in the Drôme Provençale region
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Relaxing massages are available (optional).
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Photos
Sport
Level
Pilates
Everyone can participate in this trip. The supervision, program, or group will be tailored to each person's level.
The expert's opinion
You will be able to discuss with the teacher before the start of the course to discuss your level of practice, the practice itself if you have any questions, and the course schedule.
Feel free to contact us in advance to find out what type of yoga will be practiced.
In figures
Pilates
- Average duration/day: 1h
- 1 average daily practices
Yoga
- Average duration/day: 1h30
- 2 average daily practices
Management
During this stay, a supervisor will be present to guide and assist you.
Band :
1 supervisor for 4 to 10 people
Languages spoken:
🇫🇷
French
🇬🇧
English
Marta
Marta
Originally from Barcelona, Marta arrived in France at the age of 5 and began dancing. After completing her dance studies in a sports-focused program, she became a professional dancer, taught dance, and then worked as a choreographer. She started practicing yoga in Boston with Meghan Marini while living in New York during her studies at the Alvin Ailey Performing Arts School. Later, she became interested in Bikram yoga with Sebastian Galeota, a practice she wished she had known earlier for her rehabilitation following a serious accident that left her immobilized for a year. Realizing the benefits of yoga, she trained with Olivier Fernandes in 2017.
Having graduated in 2018, she began teaching yoga in addition to dance. She teaches in several yoga studios in Paris and Spain.
Program
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Arrival at the accommodation
- Activity Pilates
- Duration of the activity 1h
- Number of practices per day 1
- Accommodation Villa
- Breakfast not included
- Lunch not included
- Dinner included
Arrival at 5:30pm. Welcome, check-in to rooms and exploration of your accommodation.
First Pilates session followed by breathing exercises and meditation.
Dinner will be scheduled after your first session.
Day 1 -
Yoga, Pilates and meditation sessions in Drôme
- Activity Yoga
- Duration of the activity 1h30 per day
- Number of practices per day 2
- Accommodation Villa
- Breakfast not included
- Lunch included
- Dinner included
Start the day gently with a Pilates session followed by your detox brunch.
During your free time, take the opportunity to visit one of the most beautiful villages in France, Grignan, by bike or on foot.
End the day with a yoga session to gently close out the day.
During the evening, enjoy a friendly detox dinner tasting the dishes prepared by our cook.
Days 2 to 3 -
End of stay
- Activity Yoga
- Duration of the activity 1h
- Number of practices per day 1
- Breakfast not included
- Lunch included
- Dinner not included
Start your last day with a Yoga or Pilates session (depending on the date chosen) followed by your detox brunch.
Departures take place after brunch / during the early afternoon.
With the agreement, the program can be adapted to accommodate as many participants as possible. For example, the first Pilates class could be held earlier or later in the morning. And some sessions could take place outdoors if the weather permits.
Day 4
Note
The program may be subject to change. With the agreement of the group and the teacher, the courses may be slightly adapted to accommodate as many participants as possible (session times, programs, etc.).
Accommodation
🏠 Villa - Days 1 to 3
You can enjoy the mild southern climate in a beautiful farmhouse with an outdoor pool in the Drôme Provençale .
Access
Departure
Grignan, France
Day 1
: 16h00
End of stay
Grignan, France
Day 4
- 14h00
The exact address will be provided in your confirmation. If you wish to plan your route in advance, once your registration is confirmed, please do not hesitate to contact us to obtain the address.
We recommend that you do not incur any expenses until the internship is confirmed.
Go to the starting point
Take the train toGare de Montélimar
🚌 From Montélimar train station, take bus D36 or X71 : the nearest stop is Avenue Chapon (Grignan).
🚕 Then take a taxi between Grignan and Villa Margerie (approximately €30 per trip)
Anna, your host, can pick you up with her permission. Consider arranging a ride-sharing arrangement beforehand or coordinating your arrival with other participants.
Travel to the place of stay
with parking
available
The house has free parking.
Additional information:
- Once you arrive at the address, you have to turn at 1830 "le Moulin" at the level of the altar of the Virgin then take the 1st on the left to arrive at Villa Margerie.
Would you like to travel on other dates?
Create an alert and we'll notify you by email if new departures are added.
Price details
The price includes
- Accommodation for 3 nights in a shared double room
- Vegetarian meals included in full board (brunch and dinner)
- Yoga and Pilates classes
- Equipment provided in the room: yoga mats, blocks and blankets
The price does not include
- Transportation to the internship location
- Personal expenses
Options
- Flex fare and insurance
Practical information
Specific formalities
Equipment
They traveled with us
Discover the authentic experiences of our travelers
4,8/5
(4 reviews)
Reviews displayed in reverse chronological order
P
Patricia
100% Verified Reviews: Only travelers who have booked with us can leave a review. All reviews are subject to human moderation. Reviews that do not comply with the moderation rules are rejected.
august 2025
100% Verified Reviews: Only travelers who have booked with us can leave a review. All reviews are subject to human moderation. Reviews that do not comply with the moderation rules are rejected.
Translated from French
A wonderful wellness retreat combining yoga and Pilates in the Drôme Provençale region. We received a very warm welcome from our hosts in a peaceful setting and an exceptional building. The classes and meals were very satisfying. The group was very friendly and the discussions were very interesting. A truly wonderful experience!
V
Valentine
100% Verified Reviews: Only travelers who have booked with us can leave a review. All reviews are subject to human moderation. Reviews that do not comply with the moderation rules are rejected.
may 2025
100% Verified Reviews: Only travelers who have booked with us can leave a review. All reviews are subject to human moderation. Reviews that do not comply with the moderation rules are rejected.
Translated from French
A perfect place to disconnect. The team took excellent care of us. Various yoga practices were offered. We discovered a beautiful region. We reconnected with friends. Absolutely fantastic!
A
Audrey
100% Verified Reviews: Only travelers who have booked with us can leave a review. All reviews are subject to human moderation. Reviews that do not comply with the moderation rules are rejected.
october 2024
100% Verified Reviews: Only travelers who have booked with us can leave a review. All reviews are subject to human moderation. Reviews that do not comply with the moderation rules are rejected.
Decathlon Travel Partner
The Enrica team
4.4/5
(70 reviews)
• 57 stays
Spécialisée dans le bien-être, notre expert local organise des séjours et retraites dédiés au ressourcement physique et mental. En France comme à l'étranger, Enrica propose des expériences responsables alliant yoga, randonnée ou voile. Grâce à son expertise, elle conçoit des parenthèses immersives en pleine nature. Accompagné d'intervenants passionnés, chaque voyageur découvre un tourisme engagé qui valorise le patrimoine et les rencontres avec les acteurs locaux.
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Subscriber benefit
save 5%
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Best price guaranteed:
We offer twice the difference
Free cancellation more than 30 days in advance
Payment in 2 installments
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