From Strasbourg to Colmar by bike, between vineyards and Alsatian villages

Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).

In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.

It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.

ℹ️ Information may change up to the departure date, remember to regularly check official websites.

BICYCLE SPECIFIC

1. 1 suitable cycling outfit: cycling shorts, breathable t-shirts (long sleeves, short sleeves depending on the season)
2. 1 pair of comfortable cycling pants
3. Shoes suitable for cycling
4. 1 windbreaker or Gore-Tex jacket
5. Cycling gloves, or even full-length gloves depending on the season
6. 1 bicycle helmet (mandatory)
7. One or two water bottles, ideally one bottle plus a hydration pack (like a CamelBak).
8. 2 inner tubes (one of which should be in your daypack)
9. A derailleur hanger, also known as a "fuse hanger" (in your daily backpack)
10. 1 set of brake pads
11. 1 multi-tool and tire levers (in your daily backpack)
12. Repair kit (small equipment) which you should take care to put in your luggage or in a separate box (1 repair box for the whole group)

Important : You should be self-sufficient for all the minor breakdowns that typically occur during a ride like this (punctures, repairs, etc.). If you have disc brakes or a sophisticated bike, be sure to bring the appropriate repair equipment.

For your transported luggage (if this option is selected) , choose a soft bag (backpack or travel bag in good condition). ONE BAG PER PERSON

1. 1 small daypack or hydration pack large enough
2. Optionally, a rain cover (to protect it from the rain) + 1 sturdy plastic bag (to protect the inside)
3. A change of clothes for the evening
4. 1 warm garment for the evening (like a fleece jacket...)
5. 1 pair of lightweight casual shoes for the evening
6. 1 swimsuit
7. 1 pair of excellent quality sunglasses with side shields
8. 1 pocket knife, a spoon and a plastic food container (if you choose to order picnics from the accommodations)
9. Race snacks (cereal bars, dried fruit, etc.)
10. 1 small pouch (preferably waterproof) to hold your money, ID card, health insurance card, and the assistance contract you received upon registration if you purchased this insurance, or the one from your personal insurance policy.
11. Toiletries (opt for the essentials, small sizes, samples and travel kits)
12. 1 small, quick-drying bath towel
13. Earplugs or earplugs (optional)
14. Toilet paper + 1 lighter
15. Sunscreen + lip balm
16. 1 headlamp or flashlight
17. 1 survival blanket
18. Camera, binoculars (optional)
19. If you wear glasses, remember to bring a spare pair.

Personal pharmacy

1. Your usual medications
2. Pain medication: paracetamol preferred
3. Throat lozenges
4. Elastic adhesive tape, Elastoplast type, 8 cm wide
5. Sets of adhesive bandages + disinfectant compresses
6. Double skin (like Compeed or SOS blisters)
7. Vitamin C
8. 1 pair of tweezers
9. Sterilium gel (useful for washing/disinfecting hands)