Lamalou-les-Bains
/ Caroux
Upper Languedoc: 6 days between mountains, rivers and guided spa treatments
4,3/5
(29 reviews)
Réf : BMYWDC
In summary
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Sports
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Duration6 days
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LevelBeginner
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DestinationLamalou-les-Bains / Caroux
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AgeFrom 16 - 90 years
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CO₂-Emissions84.79 kg CO2
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Type of stayIn a group
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Languages🇫🇷French
In a few words
The Caroux is the premier destination for exploring the southern Cévennes, the foothills closest to the Mediterranean. A breathtaking spectacle awaits you: cliffs, peaks, scrubland, and refreshing pools of water, all within a 5-day hike accessible to all ! A little paradise that can only be discovered on foot.
You will be met directly by your guide at the SNCF train station on the first day. You will then walk directly to the village of Lamalou-les-Bains , and the walk will take you to the magnificent chapel of St. Pierre de Rhèdes, a Romanesque priory.
You will be accommodated in a comfortable family-run hotel. In the morning, our chef will prepare a packed lunch for you. You will enjoy a pleasant break by the river, where the refreshing waters of the Hauts Cantons de l'Hérault region will be a welcome respite.
Depending on the season, the riverside guinguette atmosphere will be present, outdoor dining in the village streets will be preferred, and local gastronomy will be showcased.
An essential complement to this discovery: Wellness and Thermal SPA in the Cévennes!
The highlights
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Guided hikes of approximately 10km
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A 3-star hotel in the centre of Lamalou les Bains
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Our wellness packages at the thermal spa (to be selected upon registration, with additional charge)
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Photos
Sport
Level
Hiking / Trekking
For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
In figures
Hiking
- Average duration/day: 4h
- Average distance/day: 8 km
- Average daily elevation gain: 348 m
- Average daily descent: 348 m
Management
During this stay, a supervisor will be present to guide and assist you.
Languages spoken:
🇫🇷
French
Accompagnateurs en Montagne
Accompagnateurs en Montagne
Mountain guides, hiking specialists. You will be taken care of from the starting point ("meeting point") to your return point ("dispersion point"). This way, you can fully enjoy discovering the region you'll be traversing. Enjoy it, it's your vacation!
Program
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Lamalou les bains - Chaîne thermale du soleil
- Activity Hiking
- Duration of the activity 1h
- Distance 3 km
- Positive elevation gain 30 m
- Negative elevation 30 m
- Accommodation 3-star hotel
- Breakfast not included
- Lunch not included
- Dinner included
Meet at the SNCF train station in Bédarieux at 5:30 PM if you are arriving by train (transfer available upon reservation during registration) or directly at the accommodation in Lamalou-les-Bains from 6:15 PM onwards if you are arriving by car, or if you arrived the day before. Please specify your mode of transport when registering.
- Departure from Bédarieux station at 5:30pm.
- Arrived in Lamalou les bains at 5:50pm.
If you arrived a little earlier in the day, we offer you a "discovery" booklet to freely explore the villages and some hidden gems to discover during an afternoon.
A first warm-up walk to discover the magnificent chapel of St Pierre de Rhèdes. This Romanesque priory is a small architectural gem, characterized in particular by its two portals enhanced with basalt inlays.
Dinner and half-board at the accommodation
- Dinner with your companion
- Night in a 3* hotel
Day 1 -
Douch - The summit of the Caroux!
- Transportation Minibus - 00h20 - 15km
- Activity Hiking
- Duration of the activity 4h30
- Distance 9 km
- Positive elevation gain 380 m
- Negative elevation 380 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
Morning transfer to the village of Douch (15km). The walk takes you over the summit of the Caroux mountain, with the Mediterranean Sea stretching out before you, and the entire upper Orb valley extending as far as the eye can see. The scents of broom and heather mingle with the damp sensations of the peat bog and its ecosystem, home to sundews, those curious carnivorous plants that feed on small insects. Visit to the mouflon sanctuary before returning to the valley.
Dinner at a brasserie in town
- Dinner with your companion
- Night in a 3* hotel
Day 2 -
Le Vialais - In the heart of the protected area
- Transportation Minibus - 00h25 - 17km
- Activity Hiking
- Duration of the activity 4h30
- Distance 10 km
- Positive elevation gain 450 m
- Negative elevation 450 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
On Tuesday morning, you'll take a short stroll through the Lamalou market before heading by minibus to the Col de l'Ourtigas (17km). You'll discover a unique landscape of granite and gneiss, where mica has settled, giving the entire massif a brilliant sheen. While hiking the Vialais trail in the hills above the village of Douch, you might, with a bit of luck, spot the first mouflon sheep of the day above the Vialais gorges. These mouflon are a small piece of Corsica on the mainland. They were reintroduced here almost 70 years ago!
Dinner at a traditional inn
- Dinner with your companion
- Night in a 3* hotel
Day 3 -
La Fage - The Colombières Gorges
- Transportation Minibus - 00h15 - 10km
- Activity Hiking
- Duration of the activity 4h30
- Distance 8 km
- Positive elevation gain 350 m
- Negative elevation 350 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
Morning transfer to the old village of Madale (10km). You'll walk through chestnut groves, their vibrant green contrasting with the crystal-clear mica, along the old mule track. Below lies Colombières-sur-Orb, the birthplace of writer Jean-Claude Carrière. Along the path, terraced fields still stand as reminders of past agricultural activity. For lunch, we suggest a swim in the natural pools carved into the rock by the stream's erosion.
A simple, informal evening and dinner
- Dinner with your companion
- Night in a 3* hotel
Day 4 -
Mons - The Héric Gorges
- Transportation Minibus - 00h20 - 14km
- Activity Hiking
- Duration of the activity 4h30
- Distance 8 km
- Positive elevation gain 530 m
- Negative elevation 530 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner included
Morning transfer to Mons La Trivalle (14km). Thursday is market day in Mons. You'll stroll among the stalls of local producers before climbing through the medieval streets to reach the upper part of the village. The path through the Héric Gorge offers sweeping views of the peaks of the Caroux massif before descending to a clear pool for lunch. This environment is unique; its exposure and climate create a magnificent contrast between the warm Mediterranean light and the mists clinging to the Espinouse plateau.
Dinner and half-board at the accommodation
- Dinner without your companion
- Night in a 3* hotel
Day 5 -
The last day with a free discovery booklet.
- Breakfast included
- Lunch not included
- Dinner not included
End of stay after breakfast.
Return by private shuttle to Bédarieux train station (transfer on reservation at registration).
- Departure from Lamalou at 9:30 am.
- Arrived at Bédarieux station at 9:50 am.
You can choose to arrange your own return journey using regional transport to Bédarieux train station. Numerous timetables are available. (See the "Dispersion" section)
How about taking some time for yourself?
For this last day, we offer you a booklet with free discoveries and walks to the other villages bordering the massif, a wine tour or simply a stroll in the upper cantons.
- Note: Two farmers' markets are held every Friday morning throughout the year in Bédarieux. You are welcome to visit them.
Day 6
Note
We offer two complete packages: wellness and relaxation. These have been developed in partnership with the Lamalou-les-Bains thermal spa. These treatments are designed to allow you to fully enjoy the benefits of the thermal springs after your hikes in the Caroux mountains.
Option 1 - "Well-being" program:
- Kaolin bath in zero gravity: (15 minutes)
- High-pressure jets: (10 minutes)
- Remineralizing Hydromassage Bath: (10 minutes)
- Massage under the Thermal Shower: (15 minutes)
- Discovery of the "Aérobain" pool: 1 access per day of treatment: (10 mins)
- Relaxation pool
Option 2 - “Relax” program:
- Kaolin bath in zero gravity: (15 minutes)
- High-pressure jets: (10 minutes)
- Hydromassage bed: (10 minutes)
- Massage under the Thermal Shower: (15 minutes)
- Discovery of the "Aérobain" swimming pool: 1 access (10 mins)
- Group Relaxation Workshop (40 minutes)
- Aromatic body massage (20 minutes)
- Relaxation pool
Accommodation
🏨 3-star hotel - Days 1 to 5
Since 1900, the Belleville hotel has been the hotel reference in Lamalou les Bains, crossroads between the Hérault, the Tarn and the Aveyron, benefiting from a unique location in the city centre, between the theatre and the old market, 300 metres from the thermal centre.
Access
Departure
Lamalou-les-Bains
Day 1
: 18h00
End of stay
Lamalou-les-Bains
Day 6
- 09h30
The first day:
- Meet at Bedarieux SNCF train station at 5:30pm if you are coming by train (transfer available upon reservation at registration)
- or directly to the accommodation in Lamalou-les-Bains from 6:15 pm if you are arriving by car, or if you arrived the day before. Please specify your method of access when registering.
The last day:
- Return by private shuttle to Bédarieux station (transfer on reservation at registration): departure from Lamalou at 9:30 am and arrival at Bédarieux station at 9:50 am.
Go to the starting point
Take the train toGare de Bédarieux
Travel to the place of stay
with parking
available
Would you like to travel on other dates?
Create an alert and we'll notify you by email if new departures are added.
Price details
The price includes
- Full board throughout your stay
- Dinners in town or at an inn
- The guinguette evening
- 4 "homemade" picnics
- Supervision by a guide
- Return transfer from Bédarieux SNCF train station (reservation required)
- A self-guided discovery booklet
- The organization and preparation of the stay
Options
- "Wellness" treatment : CHF166.25 / unit
- "Relax" treatment : CHF232.75 / unit
- Extra night before or after stay - Single room : CHF112.10 / person
- Extra night before or after your stay - Double or twin room : CHF83.60 / person
- Single room supplement during stay : CHF232.75 / unit
- Flex fare and insurance
Practical information
Specific formalities
They traveled with us
Discover the authentic experiences of our travelers
4,3/5
(29 reviews)
Reviews displayed in reverse chronological order
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Decathlon Travel Partner
Our partner team
4.3/5
(344 reviews)
• 81 stays
Since 1980, our local partner has been crafting hiking trips directly, establishing itself as a true artisan of walking tours. With over 40 years of expertise, each team member cultivates an intimate knowledge of the region, particularly through close ties with the Grands Causses Regional Natural Park. Committed to responsible tourism, the agency proudly displays labels such as "Esprit Parc National" and the European Charter for Sustainable Tourism. By prioritizing direct and lasting relationships with its service providers, it offers unique experiences and authentic "off-the-beaten-path" adventures, validated by an exceptional 98% satisfaction rate.
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by joining
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Free cancellation more than 30 days in advance
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