Trekking, Yoga and meditation in the Sahara Desert
In summary
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Sports
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Duration9 days
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LevelIntermediate
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DestinationAfrica / Morocco
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AgeFrom 13 - 85 years
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CO₂-Emissions125.9 kg CO2
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Type of stayIn a group
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Languages
French
English
In a few words
Treat yourself to a timeless escape in the heart of the Moroccan Sahara. During this trek, you'll walk at a steady, peaceful pace, traversing dunes and wide open spaces, far from the hustle and bustle of everyday life.
The days begin with a yoga and breathing practice at sunrise, guided by Gwenaëlle Morin, a yoga teacher and trainer trained in India, who has been transmitting this discipline and philosophy of life for more than fifteen years.
Next comes the walk, a contemplative one, to soak up the beauty of the place.
Throughout the journey, our guide passionately introduces us to the desert and nomadic life. In the afternoons, after lunch, we enjoy further practices such as meditation, stretching, and discussions in the Berber tent. In the evenings, the camaraderie of the group, shared meals, and often breathtakingly starry skies extend the experience.
Here, there is neither noise pollution nor visual pollution, a return to the essentials to deeply recharge, rediscover your own rhythm and experience an authentic human adventure.
The highlights
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Yoga and meditation at sunrise facing the Sahara dunes
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Daily contemplative walks, at the peaceful rhythm of nomadic life
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Berber culture shared with passion by nomads
Photos
Sport
Level
Hiking / Trekking
The expert's opinion
This trek is suitable for walkers in good physical condition, without any particular athletic requirements. You will walk 4 to 4.5 hours per day, at a leisurely pace, on tracks and regs (stony plateaus and sand dunes).
The elevation gain is low, but walking on different surfaces puts more strain on the legs: a few hikes in the preceding weeks will allow you to fully enjoy it.
Group of 8 to 12 participants maximum, to preserve the quality of the support and the intimacy of the desert.
In figures
Hiking
- Average duration/day: 3h30
- Average distance/day: 10 km
- Average daily elevation gain: 84 m
- Average daily descent: 84 m
Yoga
- Average duration/day: 2h
- 3 average daily practices
Management
Gwenaëlle Morin is a teacher and trainer of integral yoga. She has been practicing yoga for twenty-five years and teaching it for almost fifteen years.
Trained in India and France, she follows in the lineage of Swami Satyananda Saraswati. She is also trained in yoga therapy (IDYT) and yoga in education (RYE), and trains education and healthcare professionals.
She teaches at the YogaShala studio in Niort and accompanies groups in workshops and retreats, both in France and abroad: India, Egypt, Morocco.
In the desert, she guides daily yoga, breathing and meditation practices, adapted to all levels, with a caring attention to each individual, so that walking also becomes an inner journey.
Photo: The journey begins with the crossing of the High Atlas, via the Tizi n'Tichka pass, before reaching the dunes.
Ismaïl is a nomad, born in the desert which he invites you to discover. For many years he has run the Trek Nomade Désert agency, which he founded himself. He speaks Berber, Arabic, and French.
His team is composed exclusively of nomadic Berbers, some settled, others still faithful to nomadic life: camel drivers, cooks, all know the desert from the inside.
For Ismaïl, the Sahara holds no secrets: it's his home. As you walk, he shares with boundless passion everything you encounter: animal tracks, remnants of ancient pottery, stones, desert plants and their uses. With him, every step becomes an encounter with a living land and culture.
This trip is co-led by two enthusiasts with complementary skills.
Gwenaëlle Morin, a teacher and trainer of integral yoga trained in India, guides daily practices of yoga, breathing and meditation, adapted to all levels.
Ismaïl, a Berber nomad and founder of the Trek Nomade Désert agency, leads the walk and shares his intimate knowledge of the desert: its landscapes, its tracks, its plants and nomadic culture.
Together, they offer you an experience where the external adventure meets the inner journey, in complete serenity.
Program
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Arrival in Marrakech
- Breakfast not included
- Lunch not included
- Dinner not included
Arrival in Marrakech and check-in to your riad ( night not included ). If you wish, we can book accommodation for the entire group: a friendly first evening to get to know each other before the big departure.
Day 1 -
Marrakech - M'Hamid, the crossing to the desert
- Transportation Minibus - 09h - 460km
- Activity Hiking
- Duration of the activity 0h30
- Distance 2 km
- Accommodation Bivouac / Tent
- Breakfast not included
- Lunch included
- Dinner included
Meet at 7:30 am in front of the Café de France, Jemaa el-Fna square, for the grand departure. The route crosses the High Atlas and its Berber villages, then crosses the Tizi n'Tichka pass, at 2,260 m altitude, before descending towards Ouarzazate and southern Morocco.
After lunch in Ouarzazate, you travel along the Drâa valley, the "valley of a thousand kasbahs", and its palm groves, to M'Hamid, the gateway to the desert.
A short 30-minute walk takes you to the first campsite, where you meet the nomadic team who will accompany you throughout the journey. Dinner around the campfire, then your first night in the desert, either in a nomadic tent or under the stars, beneath a sky of rare intensity.
Day 2 -
M’Hamid Desert – Sidi Naji
- Activity Hiking
- Duration of the activity 4h
- Distance 10 km
- Positive elevation gain 100 m
- Negative elevation 100 m
- Activity Yoga
- Duration of the activity 2h
- Number of practices per day 2
- Accommodation Bivouac / Tent
- Breakfast included
- Lunch included
- Dinner included
Your first day begins with a yoga and breathing practice at sunrise, facing the dunes. After breakfast, the camel caravan sets off with the camel drivers, the cook and your guide.
The desert unfolds before you: dry valleys, ergs and regs follow one another, and the landscapes change as you venture deeper into the Sahara. In the distance, the Kraab mountain range comes into view, rich in fossils and nomadic history.
We set up camp and had lunch amidst the dunes, in the shade of a tamarisk tree. In the afternoon, we meditated, stretched, and shared in the tent before watching the sunset. Dinner was around the campfire, followed by a night in a nomad tent or under the stars.
Day 3 -
Sidi Naji – Erg Zahar, the screaming dunes
- Activity Hiking
- Duration of the activity 4h30
- Distance 12 km
- Positive elevation gain 150 m
- Negative elevation 150 m
- Activity Yoga
- Duration of the activity 2h30
- Number of practices per day 3
- Accommodation Bivouac / Tent
- Breakfast included
- Lunch included
- Dinner included
After practicing yoga at sunrise and enjoying a good breakfast, you set off towards the heart of the desert. Gradually, the tamarisk trees become less frequent and the view becomes increasingly spectacular, until you reach Erg Zahar and its roaring dunes, among the highest in the Moroccan Sahara, sculpted by the wind.
We set up camp for two nights, beginning with the ritual of mint tea, followed by lunch in the shade of a tamarisk tree. The afternoon is dedicated to meditation and stretching, a walk in the dunes, or a nap. In the evening, we enjoy dinner around the campfire and sing with the nomads.
Day 4 -
Erg Zahar - In the heart of the great dunes
- Activity Hiking
- Duration of the activity 4h30
- Distance 12 km
- Positive elevation gain 150 m
- Negative elevation 150 m
- Activity Yoga
- Duration of the activity 2h30
- Number of practices per day 2
- Accommodation Bivouac / Tent
- Breakfast included
- Lunch included
- Dinner included
The day begins with a sunrise yoga session. Depending on the group's preferences, two activities are offered.
You can climb the Singing Dune, the highest in the M'Hamid desert (250 m), for a 360° view of the Sahara. Or explore nomadic history: the tomb of a marabout, a holy man venerated in the region, an ancient cemetery, and then the second highest dune in the area.
Back at the campsite, a tea ceremony and lunch in the shade of a tamarisk tree, followed by time for practice and rest. At 5 p.m., a surprise workshop with the nomads. A climb up the dune for sunset, dinner around the campfire, and then a night under the stars for those who wish.
Day 5 -
Erg Zahar – Douibe Dunes
- Activity Hiking
- Duration of the activity 4h
- Distance 10 km
- Positive elevation gain 100 m
- Negative elevation 100 m
- Activity Yoga
- Duration of the activity 2h
- Number of practices per day 2
- Accommodation Bivouac / Tent
- Breakfast included
- Lunch included
- Dinner included
After the morning practice and breakfast, the caravan sets off again. You walk amidst the dunes, in the silence and light of the desert, to the fixed bivouac where you will spend the last two nights.
A ceremonial mint tea, followed by lunch. The afternoon: meditation, stretching, sharing, or free time. In the evening, the group gathers around the fire under a starry sky, with a breathtaking view of the Milky Way.
Day 6 -
Douibe Dunes – Last day in the desert
- Activity Hiking
- Duration of the activity 4h
- Distance 11 km
- Activity Yoga
- Duration of the activity 2h
- Number of practices per day 2
- Accommodation Bivouac / Tent
- Breakfast included
- Lunch included
- Dinner included
Final yoga session at sunrise, then the last leg through small dunes. Lunch under the tamarisk trees, then a free afternoon. A shower in the heart of the desert awaits you, with two cabins, shampoo, and eco-friendly shower gel available.
At the end of the day, a closing meditation to integrate all that the desert has offered you. A final dinner around the fire, and a final night under the stars.
Day 7 -
M'Hamid – Marrakech
- Transportation Minibus - 09h - 460km
- Breakfast included
- Lunch included
- Dinner not included
Breakfast at 6:30 am, then a 20-minute drive in a 4x4 to M'Hamid. Return by private minibus to Marrakech, through the Draa Valley and the High Atlas Mountains, with an expected arrival around 7 pm.
Overnight stay in a riad in Marrakech ( not included) , to extend the experience with a final evening together. If you wish, we can book this for the group for an additional fee.
Day 8 -
Back to France
- Breakfast not included
- Lunch not included
- Dinner not included
Independent transfer to Marrakech airport and return flight to France. End of the trip, head still full of stars.
Day 9
Note
The program and schedule are indicative only. They may be adapted according to weather conditions, on-site organization, and the pace of the group, always with your comfort and safety in mind.
Each day follows a regular rhythm: yoga and breathing exercises at sunrise, a walk of about four hours in the morning, lunch and rest in the shade during the hottest hours, then meditation, stretching, or free time in the afternoon. The practices are suitable for all levels, including beginners.
The luggage is carried by camels: you walk with just a small daypack. If you get tired, have blisters, or any difficulty walking, you can continue the stage on camelback at any time: no one is left behind, everyone progresses at their own pace.
Accommodation
Each evening, the nomadic team sets up camp in the heart of the dunes, in a spot chosen for its beauty and tranquility. The comfort is simple and authentic, reflecting the nomadic lifestyle.
Far from any artificial light, the desert sky reveals itself in breathtaking beauty, with an unparalleled view of the Milky Way. If you wish, you can sleep under the stars, by the fireside, drifting off to sleep beneath this spectacle after engaging conversations and a meditation connecting you to Nature and the Cosmos.
As for sanitation, the desert encourages a return to basics: there are no toilets at the campsite. You discreetly move behind a dune, dig a small hole in the sand, then cover it up. Toilet paper is burned, and a garbage bag is always available, especially on windy days. The desert thus remains untouched behind us. The shower on the last day is a welcome reward for this return to simplicity!
Access
Nights in Marrakech : the nights of January 16th and 23rd are not included . If you wish, we can book them for the entire group as an additional cost (allow €25 to €35) depending on your preference: a friendly opportunity to get to know each other before departure and share one last evening together.
Departure : Meet us on Sunday, January 17, 2027, in Marrakech to travel to the Sahara, Erg Zahar, by minibus. We recommend arriving the day before, Saturday, January 16, to be well-rested. We can also meet for dinner together.
Return : Arrival in Marrakech on Saturday, January 23rd around 7:30 pm. A return flight the same evening is possible from 8:30 pm. However, as a precaution, we advise you to book your flight for Sunday, January 24th: the journey is long and unforeseen local conditions can occur.
If you wish, you can arrive in Morocco earlier or depart later to explore Marrakech, its medina, and its gardens. These extra nights are at your own expense. We can recommend partner riads located in the medina, just steps from Jemaa el-Fna square.
Go to the starting point
Flights are not included. We recommend arriving in Marrakech on Saturday, January 16, the day before your departure for the desert, and leaving on Sunday, January 24. A return flight on Saturday evening, January 23, is still possible, provided it departs after 8 p.m.
At the airport, there's a taxi rank just outside the exit: the ride to the medina takes about 20 minutes. We also recommend exchanging some money at the airport and perhaps buying a local SIM card in the city (around €10) or an eSIM.
Check your booking confirmation before taking your flights.
Price details
The price includes
- Yoga, breathing and meditation guidance by Gwenaëlle Morin, integral yoga teacher, throughout the stay
- The trip is led by Ismail and his nomadic team: guide, camel drivers and cook
- Camels for carrying luggage and to relieve tired walkers
- One-way transport by private minibus, from Marrakech to the M'Hamid desert (day 2)
- Return transport by private minibus from the desert to Marrakech (day 8), with transfer to the airport for an evening flight.
- The 6 nights are spent camping, in a nomadic tent or under the stars, with mattresses and blankets provided.
- Full board, from lunch on day 2 to lunch on day 8
- Unlimited mineral water during the trek
- Taking a shower in the middle of the desert on the last day
The price does not include
- Return flights to Marrakech
- The nights in Marrakech before and after the trek (January 16th and 23rd), as well as the corresponding meals, can be booked for the group at an additional cost.
- Taxi between the airport and your accommodation in Marrakech - can be shared with other members of the group
- The tip for the nomadic team (approximately €50 per person, in cash)
- Drinks on the road
- A sleeping bag (comfort rating 0 to -10°C) to bring
- Medical expenses: round-trip 4x4 taxi to M'Hamid (€100) and treatment
- Personal expenses
- Anything not listed under "Price includes"
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment provided on site
- Traditional nomadic tents, with carpets on the floor
- Mattresses and blankets (two per person in winter)
- Camels for carrying luggage
- Unlimited mineral water
- First aid kit
- Shower in the middle of the desert on the last day, with shampoo and shower gel
- Trash bags for a zero-waste trek
- Berber mats for yoga and meditation practices: no need to bring your own mat
Equipment to bring
- A warm sleeping bag, comfort rating 0 to -10°C
- A 30L backpack for your belongings, carried by the camels (no suitcase)
- A small backpack for the day
- A water bottle
- A headlamp
- Sunglasses and sunscreen
- Toilet paper and a lighter
- A hydrosol (lavender or rose) and cotton for washing
- Shower gel and a towel for the last day's shower
- A small first-aid kit: anti-diarrheal, anti-nausea, fever reducer, blister plasters, and your personal medications
- A notebook to record your feelings
- An external or solar battery (there is no electricity in the desert)
- A little cash (around €50 in dirhams for small purchases)
Clothing to bring
In January, the days are mild (19 to 23°C), but the mornings and evenings are cold (5 to 7°C), and the nights are close to 0°C. Pack several layers of clothing.
- Lightweight and flowing walking trousers
- T-shirts, including long-sleeved ones to protect you from the sun
- A warm fleece and a light down jacket for evenings and mornings
- A hat, gloves and warm socks for the night
- A shemagh, a hat or a cap (essential)
- Comfortable clothing for yoga practice
- Low-cut or high-cut hiking boots that have already been worn (never new), or good trekking sandals
Morocco is a Muslim country: out of respect, women avoid shorts, short skirts, low necklines and transparent clothing.
The Gwenaëlle team
Founded in Niort, Gwenaëlle's association teaches yoga, meditation, and spirituality. Through classes, workshops, and retreats, our local expert offers personalized guidance that fosters self-awareness and well-being. Combining posture, breathwork, and theoretical teachings from foundational texts, each session helps to release tension in the body, calm the mind, and strive for overall harmony in daily life.
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