In summary
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Sports
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Duration7 days
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LevelIntermediate
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DestinationHaute-Corse / Calvi
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AgeFrom 10 - 90 years
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CO₂-Emissions88.24 kg CO2
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Type of stayIn a group
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Languages
French
In a few words
Come and enjoy a unique and playful experience combining hiking and wellness in the heart of Corsican nature for true self-discovery. During this stay, you will discover one of the most beautiful regions of Upper Corsica, the Balagne near Calvi, with its striking contrasts between sea and mountains. Along the way, hikes will offer moments of well-being in nature, including meditation, massage, sophrology, and forest therapy, in often overlooked wild locations.
The highlights
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Wild and little-traveled routes
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Rejuvenating massages in the heart of nature
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A forest therapy session to absorb the positive energies of trees
Photos
Sport
Level
Hiking / Trekking
The expert's opinion
REQUIRED LEVEL
The intermediate level involves being able to complete several days of off-trail hikes.
Children are welcome from the age of 10, provided they are in good physical condition.
In figures
Hiking
- Average duration/day: 4h
- Average distance/day: 10 km
- Average daily elevation gain: 350 m
- Exposed Passages: Yes
Management
French
Océane is a wellness professional. She has developed her expertise over the past 14 years, learning various wellness techniques in France and abroad, including relaxing body massage, body anatomy, facial treatments, acupressure, lymphatic drainage, reflexology, facial yoga, sophrology, meditation, and forest bathing. Fabrice, your guide, is passionate about his island and was raised in Castagniccia, one of Corsica's most beautiful regions, located between Corte and Bastia. Covered in dense chestnut forests, it's far from the usual tourist routes. He learned to live in harmony with nature thanks to his grandparents, who passed on their secrets and knowledge of plants. During fun and unique hikes, he will share with you the knowledge he has acquired over the years about the fauna, geology, flora, and history of Corsica.
Program
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Arrival in Corsica
- Accommodation 3-star hotel
- Breakfast not included
- Lunch not included
- Dinner not included
Check-in at your hotel in Calvi is from 3pm. If you arrive in the morning, you can leave your luggage at the hotel's luggage storage.
At the end of the day, at 5:30 p.m., meet with your supervisors and the other participants: presentation of the stay, practical instructions and answers to your questions.
Dinner and evening at leisure
Day 1 -
The Cape of Beasts
- Activity Hiking
- Duration of the activity 4h
- Distance 10 km
- Positive elevation gain 350 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner not included
Starting from the charming hamlet of Cassano at 8:45 am, you will set off on a wellness hike that will take you to the gentle and accessible summit of Capu di Bestia.
Up there, a magnificent panorama will unfold before you: the Balagne villages, the majestic landscapes of Corsica, and, in the distance, the tip of Cap Corse. A unique spectacle where the mountains meet the sea in a striking contrast.
You will end this day gently, by the sea, with a sophrology session followed by moments of swimming, to fully anchor the benefits of this immersion in the heart of Corsican nature.
Dinner and evening at leisure
Day 2 -
The Focolara loop
- Activity Hiking
- Duration of the activity 4h
- Distance 10 km
- Positive elevation gain 400 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner not included
Departure at 8:45 am for a hike to the beautiful village of Galéria, offering views of the Scandola Nature Reserve and its vibrant rock formations, a UNESCO World Heritage Site. You'll also have the opportunity to discover viewpoints overlooking the Gulf of Girolata and the majestic Corsican mountain range.
Throughout the journey, you will enjoy stunning sea and mountain views, inviting contemplation and presence.
Your day ends with a relaxing massage by the sea, ideal for concluding the day in a state of deep relaxation.
Dinner and evening at leisure
Day 3 -
A refreshing immersion in the heart of the Balagne rivers
- Activity Hiking
- Duration of the activity 4h
- Distance 10 km
- Positive elevation gain 200 m
- Exposed passages Yes
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner not included
At 8:45 am, you'll begin this gentle and surprising aquatic hike that immerses you in the heart of a preserved natural world: the Balagne River. The experience begins with the cool, soothing water that guides our progress. We move calmly along its bed, letting the natural rhythm of the current create an immediate sense of well-being. Total disconnection awaits you.
Discover sacred places: emerald pools that invite you to slow down and savor every moment. This day becomes a true escape, outside of time, where the mind detaches, liberates itself, and rediscovers an authentic connection with the environment.
Dinner and evening at leisure
Day 4 -
Capu Ficaghiola
- Transportation Minibus - 00h30 - 20km
- Activity Hiking
- Duration of the activity 4h
- Distance 10 km
- Positive elevation gain 400 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner not included
Departing at 8:45 am, you set off to discover the Bonifato forest, where you access a summit off the beaten track: Capu Ficaghiola, overlooking a splendid forest of century-old laricio pines.
Once you reach the summit, you can enjoy a 360° panoramic view of the entire Balagne region and the great mountain range, including the highest peaks on the island.
At the end of the day, enjoy a relaxing massage and an invigorating swim in a wild and authentic river, to relax and revitalize your body.
Day 5 -
A day of pampering and culture
- Activity Hiking
- Duration of the activity 4h
- Distance 10 km
- Positive elevation gain 400 m
- Accommodation 3-star hotel
- Breakfast included
- Lunch included
- Dinner not included
For this final day, you'll enjoy a harmonious blend of hiking, cultural discoveries, and wellness. The hike begins at 8:45 am from the village of Lumio, immersing you in local history and heritage: prehistoric caves and the ruins of a medieval castle, offering magnificent panoramic views of the Bay of Calvi and the surrounding mountains, punctuate your route, bearing witness to the region's fascinating past.
The day ends at the seaside with a sophrology session by the sea, followed by relaxing swims, to fully anchor the benefits of this last immersion in Corsican nature.
Dinner and evening at leisure
Day 6 -
Departure
- Breakfast included
- Lunch not included
- Dinner not included
Breakfast and end of your stay. Check-out at 11am.
The rest of your day is free before your transfer to the airport.
Depending on your flight times, you may be able to enjoy a last swim on the beach at Calvi and visit the citadel.
You can leave your belongings in the luggage room for the day.
The itinerary of our programs is provided for informational purposes only. It may be subject to modifications or adjustments based on technical criteria, safety requirements, or prevailing weather conditions. In such cases, only the program leaders are authorized to make the necessary decisions.
Day 7
Note
SEASONS
- High season: June / July / August / September
- Low season: April / May / October
Accommodation
Located in Calvi, 700 meters from Pinède Beach, Hotel Cyrnea features a shared lounge, a seasonal outdoor pool , a garden, and free private parking. This 3-star hotel offers air-conditioned rooms with a private bathroom and free Wi-Fi, including a terrace . Guests can enjoy pool views. Rooms also have a balcony with mountain views, a desk, and a flat-screen TV.
Located in Calvi, just 150 to 300 meters from the beach and a short walk from the marina, this 2-star hotel offers a pleasant and relaxing setting in a verdant environment. It features a flower garden, shaded terraces, a shared lounge, and free private parking. Free Wi-Fi is available throughout the property, and a buffet breakfast is served each morning in a bright dining room.
Each room is air-conditioned and equipped with a private bathroom, a balcony, a desk, and a flat-screen TV. The hotel offers several room categories, including some suitable for families, providing comfort and simplicity in a calm and friendly setting.
The property is located approximately 1 km from the city centre and citadel of Calvi, while the train station is accessible in a few minutes and Calvi–Sainte-Catherine airport is located approximately 6 km away.
This accommodation is offered as an alternative solution only in the event that the main hotel is unavailable.
Access
Go to the starting point
Transfers to Calvi are free and can be made either by taxi or by bus; timetables will be available from April on the tourist office website.
For Bastia airport, transport is available by taxi, mini-train, and bus. Here is the link for the timetables: http://www.corsicabus.org
Price details
The price includes
• Accommodation in a shared double room
• Meals included in half-board (breakfasts + lunches), from breakfast on Day 2 to breakfast on Day 7
• 5 "picnic" lunches at midday (made with organic produce and local ingredients)
• 5 days of wellness hiking activities
• Two sophrology sessions, one forest therapy session, two relaxing massages
• Accompaniment by a local mountain guide and a professional masseuse passionate about her work.
• Transportation during the stay (excluding arrival/departure transfers)
• Hotel luggage storage service if you arrive earlier on Sunday and depart later on Saturday.
• Guarantee of funds deposited with our partner
The price does not include
- Transportation to/from the place of stay
- The dinners
- Personal expenses
- Activities not included in the program
- The “solo supplement” if you are travelling alone
- Individual insurance
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before your departure, check with the embassy or consulate regarding the entry and stay requirements for your destination country. You can also find this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure you are in compliance, particularly regarding the validity of your identity documents (for example, some countries require your passport to be valid for at least six months after your return) , visa requirements, necessary vaccinations, and health recommendations. And don't forget to consider any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment to bring
- Hiking boots
- A pair of water hiking sneakers
- A water bladder or 2L water bottle minimum
- Mask and snorkel
- Sunglasses
- Cap with neck protection
- Walking sticks recommended
- Headlamp
Clothing to bring
- A 35L backpack
- Lightweight summer hiking pants "because our hikes are off-trail"
- hiking shorts
- A windproof garment
- A fleece/perspirant t-shirt (cotton not recommended)
- Hiking socks (cotton not recommended)
- Swimsuit
- Towel
They traveled with us
The Phoebe, Audrey et Marjolaine team
Inspired by over two decades of Hatha and Vinyasa Yoga practice, the Zen&go agency, led by a team of five passionate individuals, places well-being and personal development at the heart of its trips. Sporty and drawn to the great outdoors, the team designs accessible retreats for everyone, where connecting with nature harmonizes with meditation and Pilates. Their approach is based on respectful and human-centered tourism: they collaborate exclusively with instructors who share their values, guaranteeing immersive and emotionally rich experiences that allow participants to reconnect with themselves and others.
