• 4-day hike to Mount Meru
  • 4-day hike to Mount Meru
  • 4-day hike to Mount Meru
  • 4-day hike to Mount Meru
  • 4-day hike to Mount Meru
  • 4-day hike to Mount Meru
Tanzania

4-day hike to Mount Meru

Réf : PWONOG

In summary

  • Sports
    Hiking / Trekking , Mountaineering
  • Duration
    6 days
  • Level
    Confirmed

    Levels

    Beginner
    For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
    Intermediate
    For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
    Confirmed
    For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
    Advanced
    For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
    Expert
    For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
  • Destination
    Africa / Tanzania
  • Age
    From 12 - 90 years
  • CO₂-Emissions
    44.32 kg CO2
  • Type of stay
    This personalized stay offers you the opportunity to experience a sporting adventure with an organization tailored to your needs.
    Type of stay
    Independent traveler
  • Languages
    German
    English
    French
    Swahili
    Italian

In a few words

Welcome to Mount Meru!


The 4-day Mount Meru expedition is the ultimate high-altitude adventure for those seeking spectacular scenery and a technical challenge. Often overshadowed by its neighbor, Kilimanjaro, Meru nevertheless offers a more intimate and authentic encounter with wildlife.

This private trek begins in the heart of Arusha National Park , where an armed ranger joins your team to traverse mountain forests populated by giraffes, buffalo, and blue monkeys.

The highlights

  • A spectacular hike along a volcanic ridge with breathtaking views into the crater
  • Exclusive encounters with wildlife in the heart of a protected national park
  • The ultimate viewpoint for contemplating Kilimanjaro at dawn
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Photos

Sport

Level

Hiking / Trekking

Confirmed

Levels

Beginner
For those wishing to walk for up to 3 hours with minimal elevation gain (max. 300m) along roads, tracks, trails, or rolling terrain. Suitable for everyone.
Intermediate
For those wishing to hike for 4 to 5 hours a day, covering an elevation gain of around 600m on trails. You hike occasionally and are in good physical condition.
Confirmed
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.
Advanced
For those wishing to undertake multi-day hikes involving over 6 hours of walking and an elevation gain of 700 to 1,200 meters, off-trail or over rugged terrain. High-altitude sections are possible. You engage in endurance sports several times a week, hike regularly, and are in excellent physical condition.
Expert
For those who want a challenging hike of 7 to 8 hours per day with over 1200 meters of elevation gain off-trail or on rough terrain. High-altitude sections. You have been practicing high-intensity endurance sports several times a week for several years, and you are training for this event.
For those wishing to hike for up to 6 hours a day and/or cover an elevation gain of 600 to 800 meters, both on and off-trail. High-altitude sections are possible. You engage in a sporting activity once a week, hike regularly, and are in very good physical condition.

The expert's opinion

A good physical condition and good fitness level is beneficial. Mountaineering experience is an advantage but not mandatory.

In figures

Hiking

  • Average duration/day: 6h30
  • Exposed Passages: Yes

Management

During this stay, a supervisor will be present to guide and assist you.
Band : 1 supervisor for 1 to 6 people
Languages ​​spoken:
German
English
French
Swahili
Italian
Colman

Colman is one of our most experienced guides on Kilimanjaro and Mount Meru

All our guides are fully certified and Wilderness First Responders

Management

Security

Rigorous medical monitoring: We conduct 3 daily health checks to monitor your acclimatization and physical condition throughout the climb.

Expert guides: All our guides are certified Wilderness First Responders , guaranteeing high-level medical expertise at altitude.

Safety first: We have clear and proven evacuation procedures to deal with any eventuality.

Optimized nutrition: All meals served on the mountain are specifically adapted to high altitude to promote energy and digestion.

Ethics and logistics: We maintain a ratio of 1 customer to 4 carriers to ensure excellent service.

Weight management:

  1. The maximum weight of your daypack is 10 kg .
  2. The maximum weight given to the carriers is 15 kg (to guarantee their well-being).

Additional protection: In addition to your trek, you have the option of purchasing specialized emergency insurance from a third-party partner before departure.
Learn more about supervision

Program

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
  • map

    Day 1: Arrival day

    • Transportation Minibus - 00h45 - 30km
    • Accommodation Hostel
    • Breakfast included
    • Lunch not included
    • Dinner included

    Today we pick you up from Kilimanjaro International Airport (JRO). You will meet our driver and we will transfer you to your accommodation near Mount Kilimanjaro. You will meet our guide for briefing + gear check. All gear can be rented from our office at an additional cost. After your briefing you will have time at leisure & overnight at the hotel.

    Day 1

Accommodation

During this stay, you will sleep in several different accommodations.
🏠 Inn - Day 1 and 5
  • 🏠 Inn - Day 1 and 5
🏠 Inn - Day 1 and 5

Accommodation in a 3-star hotel with a swimming pool. The hotel enjoys an ideal location in Usa River, near Mount Meru and Arusha National Park, in a peaceful and serene setting. From the hotel, guests can admire Mount Meru and enjoy their stay in the beautiful garden and tastefully decorated rooms.


🏠 Cabin - Days 2 to 4
  • 🏠 Cabin - Days 2 to 4
  • 🏠 Cabin - Days 2 to 4
🏠 Cabin - Days 2 to 4

Access

Departure
Kilimanjaro International Airport, Kilimanjaro Airport Road, Tanzanie
Day 1 : 00h00
End of stay
Kilimanjaro International Airport, Kilimanjaro Airport Road, Tanzanie
Day 6 - 23h55

International flights are at your own expense and must be arranged independently. Our driver can meet you at the airport at any time to transfer you to the accommodation included in your package. At the end of your expedition, we will arrange your return transfer to the airport for your departure flight, unless you choose to extend your adventure with a safari or a beach holiday.

Go to the starting point

Access by plane
The nearest airport isAéroport du Kilimandjaro (JRO)

We adjust the transfers to the arrival & departure flights. On arrival you will meet our driver and mountain guide. They will hold a sign with our logo and your name on it.

Price details

The price includes

  1. Private transport: Return transfers between Kilimanjaro International Airport (JRO) and your accommodation.
  2. Accommodation in town: 2 hotel nights (one before and one after the trek).
  3. Transfers to the mountain: Private round-trip transportation between your hotel and the gate of Arusha National Park.
  4. Park fees: National park entrance fees and accommodation fees.
  5. Accommodation at altitude: Overnight stays in wooden mountain huts.
  6. Safety and rescue: Rescue costs of the "Team Meru Rescue".
  7. Taxes: 18% VAT on tour services and government taxes included.
  8. Mountain team: Accompanied by professional guides, a cook and experienced porters.
  9. Meals: 3 hot meals daily prepared throughout the trek.
  10. Hydration: Sufficient treated and filtered drinking water provided daily.
  11. Hygiene: Hot water provided for daily washing.
  12. Ethics: Fair and respectful wages for the entire local team.
  13. Medical monitoring: Regular oxygen level checks (oximeter) to monitor acclimatization.
  14. Safety: Emergency first aid kit.

The price does not include

  1. Meals in town: Lunches, dinners and drinks at your hotel before and after the climb.
  2. Flights: International or domestic air transport.
  3. Laundry: Service available at the hotel.
  4. Personal equipment: Toiletries and technical clothing.
  5. Tips:
  6. Guides: $20 / day / guide
  7. Cook: $12/day
  8. Porters: $8 / day / porter
  9. Armed ranger (National Park): $10/day (amount to be shared among all members of the group)
  10. Mandatory NIC Inbound Travel Insurance: USD 44 (approx. €39) per adult

Options

You will be able to select these options when booking.
  1. Sleeping bag rental : CHF22.87 / person
  2. Winter jacket rental : CHF22.87 / person
  3. Rental of 2 hiking poles : CHF9.15 / person
  4. Rain poncho rental : CHF7.32 / person
  5. Flex fare and insurance

Practical information

Specific formalities

Specifics

Before your departure, check with the embassy or consulate what formalities are required for entry and stay in the destination country. You can also consult this information on the France Diplomatie website ( https://www.diplomatie.gouv.fr/fr/dossiers-pays/ ).


For connecting flights operated by different airlines, also check the formalities for countries you transit through.

It is your responsibility to ensure that you are compliant, in particular regarding the validity of your identity documents (for example, some countries require your passport to still be valid 6 months after your return) , visa requirements, necessary vaccinations and health recommendations. And don't forget to take into account customs restrictions and other obligations of the destination or transit country.


ℹ️ Information may change up to the departure date — remember to regularly check official websites.

Equipment

Equipment to bring

  1. Sleeping bags (can be rented)

Clothing to bring

Clothes

  1. Hiking T-shirts (breathable)
  2. Hiking jacket (soft-shell)
  3. Hiking pants
  4. Fleece sweater
  5. Fleece pants
  6. Rain jacket (waterproof and breathable)
  7. Rain pants
  8. Winter jacket (warm down jacket)
  9. Winter trousers
  10. technical underwear
  11. Short (optional)
  12. Sports bra (women's)

Technical Equipment

  1. Sleeping bag (4 seasons / comfort -15°C)
  2. Walking sticks
  3. Headlamp (+ spare batteries)
  4. Carrier bag (Duffel Bag) (90 litres)
  5. Daypack (30-35 liters)
  6. Waterproof bags (Dry bags)

Accessories and Hydration

  1. Sunglasses
  2. Ski goggles (optional)
  3. Water bottles (2 x 1 liter)
  4. Water bladder / Camel bag (2 liters)

Head and Hands

  1. Sun hat
  2. Winter hat (warm)
  3. Balaclava / Ski mask
  4. Thin inner gloves (windproof)
  5. Winter gloves (very warm)

Footwear and Foot Accessories

  1. Hiking boots (high-top and broken in)
  2. Lightweight shoes (like sneakers for the evening, optional)
  3. Hiking socks
  4. Gaiters (optional, recommended)
  5. Lightweight crampons (optional, recommended depending on the season)

Additional Articles and Health

  1. Personal medications
  2. Sunscreen (SPF 50+)
  3. Lip balm
  4. Insect repellent (with DEET)
  5. Hand sanitizer gel
  6. Toiletry bag
  7. Refreshing wipes
  8. Energy snacks
  9. Electrolytes (powder or tablets)
  10. Personal first aid kit
  11. Camera (+ spare batteries)


The Elizabeth team
Decathlon Travel Partner

The Elizabeth team

• 12 stays

Specializing in East Africa for over 10 years, this tour operator relies on three branches dedicated to Kenya, Tanzania, and Uganda. The team offers unparalleled local expertise to design authentic journeys to the heart of the region.


The team stands out for the diversity of adventures it offers: from iconic safaris in the Serengeti or the Masai Mara to challenging expeditions on Kilimanjaro and the Rwenzori Mountains. They also organize memorable treks to encounter gorillas, as well as relaxing stays on the beaches of Zanzibar and the Kenyan coast. Between wild savannah and crystal-clear shores, each itinerary is led by passionate experts to guarantee a fully immersive experience.

Discover their team and their trips
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