PADI Freediver training in Marseille
In summary
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Sports
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Duration2 days
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LevelBeginner
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DestinationBouches-du-Rhône / Marseille
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AgeFrom 15 - 90 years
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CO₂-Emissions10.45 kg CO2
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Type of stayIn a group
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Languages
English
French
In a few words
Dive into the heart of the Calanques of Marseille for an immersive 2-day introduction to freediving . Led by a certified instructor, this trip invites you to become comfortable in the aquatic environment through PADI Freediver training .
The program combines four progressive sessions : initial training in a controlled environment dedicated to static and dynamic apnea , followed by three open water dives. You will learn breath control, free immersion , constant weight , equalization techniques, and buddy safety . The training is complemented by an online theory module to ensure you are comfortable using the specialized equipment and understanding the fundamentals of the discipline.
By obtaining this globally recognized certification, you will gain the necessary autonomy to explore the underwater world to a depth of 16 meters . An adventure combining self-control and letting go in an exceptional natural setting.
The highlights
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Discover freediving with the PADI Freediver training course in Marseille
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4 sessions alternating between a protected environment and immersion in the Calanques
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Learn to breathe better, relax, and move more freely underwater.
Photos
Sport
Level
Freediving
The expert's opinion
This training is accessible to beginners wishing to discover freediving, as well as to practitioners wishing to acquire or improve the basics of freediving. No prior freediving certification is required.
It is necessary to be comfortable in the water, to know how to swim and not to have any medical problems or contraindications to the practice of freediving, particularly with regard to the ears and equalization.
The minimum age requirement is 15 years old. Practice is always carried out in compliance with safety rules and under the supervision of a professional.
Management
English
French
Paul has been practicing freediving for 5 years and has been a PADI instructor for 3 years . Passionate about the world of freediving, he puts his experience, expertise, and good humor at the service of your learning. His teaching approach, both professional and friendly, will allow you to progress at your own pace, gain comfort underwater, and discover freediving in the best possible conditions, in complete safety.
Your training is led by certified or state-qualified instructors , who are also PADI Freediver instructors , renowned for their expertise and teaching skills. To guarantee high-quality learning , practical sessions take place in small groups, with a maximum of 6 students per instructor . This structure allows for personalized attention , progress tailored to each individual's level, and optimal safety throughout your training.
Program
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Discovering Freediving and First Dives: Stage Description:
- Activity Apnea
- Accommodation Bed and Breakfast
- Breakfast not included
- Lunch not included
- Dinner not included
This first day is dedicated to discovering freediving and acquiring the basic skills of the discipline. You will begin with a presentation of the equipment specific to freediving, as well as the essential principles of breathing, relaxation, and safety.
An initial session in a controlled environment will allow you to gradually familiarize yourself with static and dynamic apnea in a setting designed for learning. The goal is to gain confidence in the water, improve your comfort level, and discover the sensations associated with freediving.
Your instructor will accompany you throughout the session to allow you to progress at your own pace, in a friendly and safe environment.
This day will give you all the initial keys to continue your training and fully enjoy the sessions in a natural environment.
Day 1 -
Progression and practice in a natural environment
- Activity Apnea
- Breakfast included
- Lunch not included
- Dinner not included
This second day is dedicated to practicing freediving in a natural environment. Accompanied by your PADI instructor, you will put into practice the techniques learned during the first day and continue your progression in an exceptional marine environment.
You will work on free immersion, constant weight, and equalization techniques to gradually gain ease and comfort underwater. Particular attention will also be paid to safety, buddy diving, and mastering your sensations during dives.
The sessions allow you to progress at your own pace, according to your level and abilities. You will thus enjoy the Mediterranean seabed while consolidating the skills necessary for your freediving practice.
At the end of the training, you will validate the various skills required to obtain your PADI Freediver certification.
Day 2
Note
The program is provided for informational purposes only and may be modified without prior notice depending on weather conditions , sea state, or any other event beyond our control. These adjustments are made to ensure the best possible safety and comfort for all participants.
Accommodation
Your accommodation is included for one night and is located less than 500 meters from the beach , with access to the coves in under 10 minutes . Ideally situated, it allows you to fully enjoy your stay, combining relaxation and water sports.
The center has many facilities for your comfort: a 50-seat dining room , a 40-seat outdoor terrace , a 400 m² courtyard and a jacuzzi , perfect for relaxing after a day of diving.
Access
Located in the Port of Pointe Rouge in Marseille , the diving center benefits from direct access to the sea and the most beautiful dive sites in the Mediterranean. Easily accessible, it is the ideal starting point for exploring the seabed of the Calanques National Park and the islands off Marseille.
Go to the starting point
Marseille Saint-Charles train station is Marseille's main railway station. Served by TGV, TER, and Intercités trains, it provides easy access to the city from all over France. From the station, it takes approximately 25 to 30 minutes by car or public transport to reach the Port de la Pointe Rouge. Metro and bus lines also provide easy access to the diving center.
The Port of Pointe Rouge is easily accessible by car from Marseille city centre and major roads. Free and paid parking options are available near the dive centre, making your arrival and departure convenient.
Price details
The price includes
- Accommodation in a single room for 1 night
- Breakfast
- The 4 PADI Freediver training sessions
- Complete Freediving Equipment
- The PADI e-learning educational kit
- Freediver PADI certification
- Supervision by a qualified PADI instructor
- The boat trips planned as part of the training
- The teaching and safety equipment necessary for the training
The price does not include
- Transportation to Marseille and personal travel
- Lunches and dinners during the stay
- Personal expenses
Options
- Flex fare and insurance
Practical information
Specific formalities
Specifics
Before you leave, make sure you have a valid form of identification . It is your responsibility to check any administrative, health, or customs requirements applicable to your destination.
Official information regarding entry and stay requirements can be found on the France Diplomatie website. If your trip includes stopovers, remember to also check the entry requirements in the transit countries.
⚠️ To participate in this training, a medical certificate stating that there are no contraindications to freediving is mandatory. This must be presented on your first day of training.
ℹ️ Regulations may change, so we recommend that you regularly check official websites before your departure to have the most up-to-date information.
Equipment
Equipment provided on site
All the equipment necessary for your Freediver training is available on site:
- Combination
- Mask
- Freediving fins
- Flooring system
- Freediving buoy and tether
The equipment is regularly checked and maintained to guarantee your comfort, your safety and to allow you to fully benefit from your training.
Equipment to bring
No diving equipment is necessary: all freediving equipment is provided as part of your training.
Clothing to bring
For boat trips, simply pack the essentials: sunscreen , sunglasses, a swimsuit , and a towel . Since the trips are relatively short, your wetsuit will effectively protect you from the cold and sun during the activities.
However, it is recommended to bring a change of clothes for added comfort between dives. A light sweatshirt or windbreaker might also be useful during lunch breaks or if the wind picks up at sea.
For your stay in Marseille, choose clothing suitable for the generally mild and sunny weather. However, the mistral wind can sometimes blow: a light jacket and a scarf or neck warmer will then prove very useful to fully enjoy your stay.
The Marie team
For over 25 years, we have been exploring, imagining, and operating trips to the heart of the world's most beautiful destinations, both underwater and on land. It all began with a passion for the ocean… which has now become a true expertise in creating and organizing seamless and perfectly executed travel experiences. We don't just design trips—we operate them from start to finish. From the initial idea to our clients' return, we are there every step of the way to guarantee a flawless, safe, and worry-free journey. Diving and snorkeling are at the core of our DNA. We know the sites, the seasons, the hidden treasures—and above all, we love to share them. At the same time, we remain deeply committed to responsible tourism, with constant attention to our environmental impact. But beyond the destinations, our priority remains the same: our clients. Availability, attentiveness, and attention to detail—we always go the extra mile to offer much more than just a trip. Because true luxury is a perfectly executed journey.