Level 1 freediving training in the warm waters of the Balearic Islands
In summary
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Sports
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Duration7 days
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LevelBeginner
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DestinationBalearic Islands / Minorca
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AgeFrom the age of 18
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CO₂-Emissions49.62 kg CO2
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Type of stayIndependent traveler
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Languages
English
French
In a few words
Want to discover freediving and earn your first certification? Join us for this trip to the idyllic spots of Menorca ! This 6-day trip is the perfect blend of training and freedom. Three days of training are included to validate your first freediving certification, during which you'll learn safety procedures, breath control, and the various disciplines of the sport. Two free days will allow you to relax and explore the island, its beaches, viewpoints, and local life. Your instructor will guide your progress with support and theoretical advice. Begin your freediving adventure in the warm waters of the Balearic Islands!
The highlights
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Ideal conditions for starting freediving
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A team of passionate instructors
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Varied and vibrant sessions at sea to enjoy while learning.
Photos
Sport
Level
Freediving
In figures
Apnea
- Average duration/day: 6h
Management
Program
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Arrival and check-in
- Accommodation Apartment
- Breakfast not included
- Lunch not included
- Dinner not included
Arrival at the airport followed by check-in at the accommodation.
Day 1 -
Training days
- Activity Apnea
- Duration of the activity 6h per day
- Accommodation Apartment
- Breakfast not included
- Lunch not included
- Dinner not included
Practical Section:
Day 1: Session in a swimming pool or protected environment
- Breathing techniques
- Dynamic apnea (with and without fins)
- static apnea
Day 2: Session in a protected environment
- Relaxation
- Breathing techniques
- Compensation techniques
- Descent using a line
- Work and safety among freediving partners
Day 3: Sea sessions
- Further development of techniques learned in a protected environment
- Managing recovery time between two breath-holds
- Zero buoyancy control
- Safety of the diving buddy
- Rescue technique
Days 2 to 4 -
Day Off
- Accommodation Apartment
- Breakfast not included
- Lunch not included
- Dinner not included
Take advantage of these free days to continue diving and gaining experience or to visit the beautiful island of Menorca.
Days 5 to 6 -
Departure day
- Breakfast not included
- Lunch not included
- Dinner not included
After enjoying the Balearic Islands' underwater world, it's time for you to leave!
Day 7
Accommodation
You will be staying at the Can Digus apartments in Fornells. This perfectly located accommodation is just a 10-minute walk from the diving center, a few minutes' walk from local restaurants, and 6 km from Cala Mica beach. You will find all the comforts you need for your evenings!
Subject to availability, accommodation of an equivalent standard may be offered.
Access
Price details
The price includes
- 6 nights in an apartment in Fornells in a double or twin room
- The PADI Freediver Level 3 course
- Complete freediving equipment
- The theoretical content
- Diving insurance
The price does not include
- International flights
- Meals
- Transfers between the airport and the accommodation
- Tourist taxes
Options
- Additional nights BEFORE your stay - 1 bedroom apartment (1 person) : CHF77.76 / unit
- Extra night BEFORE stay - 1 bedroom apartment (2 people) : CHF77.76 / unit
- Extra night BEFORE the stay - 2-bedroom apartment (3 people) : CHF107.03 / unit
- Extra night BEFORE the stay - 2-bedroom apartment (sleeps 4) : CHF107.03 / unit
- Extra night BEFORE stay - Single room in a hotel : CHF62.21 / unit
- Additional night AFTER your stay - 1 bedroom apartment (1 person) : CHF77.76 / unit
- Additional night AFTER your stay - 1 bedroom apartment (2 people) : CHF77.76 / unit
- Additional night AFTER your stay - 2-bedroom apartment (sleeps 3) : CHF107.03 / unit
- Additional night AFTER your stay - 2-bedroom apartment (sleeps 4) : CHF107.03 / unit
- Additional night AFTER your stay - Single room in a hotel : CHF62.21 / unit
- Additional dive : CHF44.83 / unit
- Adult Companion Package : CHF-265.29 / person
- Child companion package : CHF-237.85 / person
- Flex fare and insurance
Practical information
Specific formalities
Specifics
In the case of flights with stopovers operated by different airlines, also check the entry requirements of the countries you are transiting through.
It is your responsibility to ensure that you are in compliance, particularly regarding the validity of your identity documents (
For example, some countries require your passport to be valid for at least six months after your return date. Consider visa requirements, necessary vaccinations, and health recommendations. And don't forget to take into account any customs restrictions and other potential requirements of your destination or transit country.
ℹ️ Information may change up to the departure date, remember to regularly check official websites.
Equipment
Equipment provided on site
All freediving equipment is provided for the training:
- Combination
- Webbed
- Mask
- Tuba
Equipment to bring
- Your personal equipment (equipment is provided on site)
- Walking shoes
- Sunglasses
- Gourd
- Backpack
Clothing to bring
- Sweater
- Cap/hat
- Change of clothes
- Swimsuit
The Marie team
For over 25 years, we have been exploring, imagining, and operating trips to the heart of the world's most beautiful destinations, both underwater and on land. It all began with a passion for the ocean… which has now become a true expertise in creating and organizing seamless and perfectly executed travel experiences. We don't just design trips—we operate them from start to finish. From the initial idea to our clients' return, we are there every step of the way to guarantee a flawless, safe, and worry-free journey. Diving and snorkeling are at the core of our DNA. We know the sites, the seasons, the hidden treasures—and above all, we love to share them. At the same time, we remain deeply committed to responsible tourism, with constant attention to our environmental impact. But beyond the destinations, our priority remains the same: our clients. Availability, attentiveness, and attention to detail—we always go the extra mile to offer much more than just a trip. Because true luxury is a perfectly executed journey.
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- ✅ A 100% identical offer: Same dates, same services, same sales conditions.
- ✅ A public and accessible price: The offer must be proposed by a French professional website, in euros.
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- You pay a 30% deposit today to reserve your stay.
- The balance (the remaining 70%) must be paid no later than 30 days before departure.
- ✅ Of an amount greater than €300.
- ✅ Whose departure is in more than 30 days.